Pure Sweat + Float Studio, Brentwood

Pure Sweat + Float Studio, Brentwood Located in Brentwood TN. We are the #1 destination for Infrared Saunas, Lymphatic Compression, Float

Pure Sweat’s Black Friday Special + our Gifts That Give Back specials are here to help you stock up, treat your people, ...
11/25/2025

Pure Sweat’s Black Friday Special + our Gifts That Give Back specials are here to help you stock up, treat your people, + sneak in a little self-care along the way ✨

💫 BLACK FRIDAY: 20% OFF RETAIL + MEMBERSHIPS
Come by the studio on November 28th to lock in this once-a-year membership special, shop your favorite skincare + wellness essentials, + grab gifts that actually make people feel better.
Or get your membership online on Friday using the code ‘BLACKFRIDAY’ at checkout on 11/28 only

💫 GIFTS THAT GIVE BACK:
The more you gift, the more wellness you receive:
🎁 Gift $100 in gift cards → 1 free sauna session
🎁 Gift $200 in gift cards → 1 free 40-min float session
🎁 Gift $300 in gift cards → 1 complimentary contrast therapy session
Plus, you don’t have to wait for Black Friday to start gifting, as these specials are available now

Your holiday glow starts here✨ Wellness for them, rewards for you 🎁🎄

11/23/2025

The holiday season brings festive parties, time with loved ones you haven’t seen in a while, and seasonal photo opportunities, and we’re here to make sure you look + feel your best for all of the celebrations ✨

Our infrared saunas provide detoxification, boost skin health, + so much more so you can go into the holidays with radiance

Book our Detox + Destress specials to get your glow on for the holidays ✨

The glow also keeps on giving with our Gifts that Give Back 🎁
~ Gift $100 in Gift Cards + receive 1 free sauna session
~ Gift $200 in Gift Cards + receive 1 free 40-minute float session
~ Gift $300 in Gift Cards + receive a complimentary contrast therapy session

Book online or in the studio to go into the holidays with a glow✨

Give the gift of wellness or commit to your health journey this Black Friday with 20% off all retail + memberships!Come ...
11/20/2025

Give the gift of wellness or commit to your health journey this Black Friday with 20% off all retail + memberships!

Come by the studio on November 298th to get this limited-time membership special + shop your favorite skincare, wellness essentials, and stock up on gifts that help your loved ones feel their best 🎁

Or book your membership online using code BLACKFRIDAY at checkout.
* Code is only available on November 298th

Wellness specials this good don’t come around often, so treat yourself, level up your wellness routine, + give the gift of health 🩵

This Women’s Entrepreneurship Day, we’re celebrating our founder, Meredith ~ a woman who leads Pure Sweat + Float Studio...
11/19/2025

This Women’s Entrepreneurship Day, we’re celebrating our founder, Meredith ~ a woman who leads Pure Sweat + Float Studio with vision, heart, + unstoppable dedication 🩵

Her passion for wellness + her commitment to creating a space where people feel cared for, supported, and reminded to put their well-being first is what makes our studio so special ✨

Honoring her, + all women who lead with intention and lift others along the way, today and every day 🫶

Step away from the holiday rush and into pure peace + quiet 😌When the to-do lists get long and the days get busy, your n...
11/19/2025

Step away from the holiday rush and into pure peace + quiet 😌

When the to-do lists get long and the days get busy, your nervous system needs a break.
A float session lowers stress hormones, calms the mind, and restores deep mental clarity ~ so you can show up for the holidays feeling balanced, not drained

11/16/2025

November is and studies suggest that regular infrared sauna use may help reduce the risk of developing Alzheimer’s. Here’s how:

🧠 Boosts Brain-Derived Neurotrophic Factor (BDNF): Sauna sessions elevate BDNF - a key protein that supports neuron growth and protects against cognitive decline.
❤️ Improves Cardiovascular + Cerebral Blood Flow: Heat exposure expands blood vessels, increasing oxygen and nutrient delivery to the brain and lowering the risk of vascular dementia.
🔥 Reduces Chronic Inflammation: Consistent sauna use lowers inflammatory markers that contribute to brain cell damage and Alzheimer’s progression.
🛡️ Activates Heat Shock Proteins (HSPs): These protective proteins help repair or remove misfolded proteins like beta-amyloid and tau - the hallmark plaques and tangles of Alzheimer’s.
💧 Supports Detoxification: Deep sweating aids in removing heavy metals and toxins associated with neurodegenerative disease.

Your sweat sessions aren’t just for recovery ~ they may be helping your mind stay clearer, longer!

Tonight’s the night, members 💫We’re so excited to slow down, celebrate you, and treat you to an exclusive, complimentary...
11/14/2025

Tonight’s the night, members 💫

We’re so excited to slow down, celebrate you, and treat you to an exclusive, complimentary sound bath from 6–7 PM

Come cozy + ready to relax with:
~ Free mocktails 🍹
~ Restorative sound frequencies to melt away tension 😌
~ 25% off all retail (hello holiday gifts + stocking stuffers 🎁)

Thank you for being part of our Pure Sweat family 🩵 We can’t wait to pamper you tonight

11/14/2025

With our Gifts that Give Back holiday special, when you purchase a gift card to share the magic of Pure Sweat, you’ll receive a complimentary session to give or keep for yourself!

Tap the link in our bio, call us at 615.661.5267, or stop by the studio to grab yours today.

Treat your loved ones, treat yourself! 🎁✨

IT’S ALMOST TIME, MEMBERS!Join us on Friday, November 14, from 6–7 PM for an exclusive members-only appreciation night a...
11/11/2025

IT’S ALMOST TIME, MEMBERS!

Join us on Friday, November 14, from 6–7 PM for an exclusive members-only appreciation night as a thank-you for being part of the Pure Sweat community 🫶

Come dressed ready to relax, + let us celebrate you with:
😌 An immersion in restorative sound frequencies
🍹 Complimentary mocktails
🎁 25% off all retail to stock up on holiday gifts + stocking stuffers

📅 Please RSVP by Nov. 12
📞 615-661-5267
📧 brentwood@puresweatstudios.com

11/10/2025

With temperatures dropping and cold + flu season upon us, now’s the perfect time to boost your immune health! Here’s how:

🔥 Infrared sauna increases core temperature + circulation, enhancing white blood cell activity to boost the immune system
🧊 Contrast therapy stimulates lymph flow to help remove sickness-causing toxins
💧 Float therapy reduces cortisol + stress hormones that suppress immune response

Together, they help you stay healthy so you can be your best self!

Book your session today + give you and your body the support it needs! 💪

11/09/2025

The holidays are here, and the vibes are high ✨

Cozy nights, sparkling lights, + a little extra magic in the air 💫

We’ve transformed our studio into a magical place to slow down, recharge, + connect with yourself and others, so come celebrate with us! Tap the link in our bio to book your session + discover holiday specials

11/08/2025

Healthy skin starts beneath the surface ✨ Infrared heat boosts circulation, delivers oxygen to your cells, + supports collagen production ~ all key for smoother texture, fewer breakouts, + stronger skin barrier function
⁠
Think of it as skincare that works where serums can’t reach 🔥

Address

213 Franklin Road Suite 130
Brentwood, TN
37027

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+16156615267

Website

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Live Up. Sweat Pure.

Acclaimed by the world’s leading health experts, elite athletes, and people just like you, Infrared Saunas and Floating deliver an abundance of clinically tested and research-based health and healing benefits, including detoxification, pain relief, weight loss and deep, mental & physical relaxation.