Pure Sweat + Float Studio, Brentwood

Pure Sweat + Float Studio, Brentwood Located in Brentwood TN. We are the #1 destination for Infrared Saunas, Lymphatic Compression, Float

Celebrate by building your ideal self-care routine ✨From whole-body health services, to delicious supplements, + natur...
07/24/2025

Celebrate by building your ideal self-care routine ✨

From whole-body health services, to delicious supplements, + natural skincare, everything you need to show yourself some well-deserved care is here 🩵

What’s your self-care lineup?

Step into our sanctuary for self-care ✨From detoxifying infrared saunas to calming float therapy + revitalizing contrast...
07/23/2025

Step into our sanctuary for self-care ✨

From detoxifying infrared saunas to calming float therapy + revitalizing contrast sessions, every inch of our space is thoughtfully designed to help you reset, inside and out 😌

Whether you’re chasing better sleep, glowing skin, overall health, or a moment of peace in your week, we’re here to support your full-body wellness journey 💫

Come by, take a deep breath, and treat yourself to the full body reset you deserve 🩵

Soak up the vibes of **pMonth with our favorite way to take the relaxation with you ~ CBD bath bombs 🛁🌿Infused with cal...
07/21/2025

Soak up the vibes of **pMonth with our favorite way to take the relaxation with you ~ CBD bath bombs 🛁🌿

Infused with calming h**p-derived CBD, these luxurious bombs turn your tub into a stress-melting escape. Perfect for a deeper detox post-sauna or just after a long day

Get yours in-studio, your body + mind will thank you 😌

Thinking about trying contrast therapy? Drop a 🧊 or 🔥 in the comments to book + we’ll reach out to help you get started!...
07/19/2025

Thinking about trying contrast therapy? Drop a 🧊 or 🔥 in the comments to book + we’ll reach out to help you get started!

Here’s why this hot + cold combo is such a game changer👇
→ Boosts circulation and lymphatic flow
→ Helps deliver nutrients and remove waste
→ Reduces inflammation
→ Improves skin tone and elasticity

Contrast Therapy is one of the most effective ways to support recovery, detox, + that feel-good post-session glow. Whether you're feeling sore, sluggish, or just want to reset, contrast therapy has your back.

Come feel the difference for yourself!

Your inbox can wait, but your health + happiness? That starts here 😌
07/18/2025

Your inbox can wait, but your health + happiness? That starts here 😌

Every product we carry is chosen with intention ~ clean, thoughtfully made, and aligned with the same wellness standards...
07/15/2025

Every product we carry is chosen with intention ~ clean, thoughtfully made, and aligned with the same wellness standards we hold for our services

Scroll through to see a few of our favorites, come try them next time you’re in, + let us help you find your glow✨

Hot summer days call for cold plunges ❄️☀️There’s no better way to cool down + recharge than contrast therapy ~ alternat...
07/13/2025

Hot summer days call for cold plunges ❄️☀️

There’s no better way to cool down + recharge than contrast therapy ~ alternating between infrared heat + an ice-cold plunge

This simple practice supports:
🧠 Mental clarity
💪 Reduced inflammation + muscle soreness
💧 Improved circulation
⚡️ Natural energy boost

Plus, stepping out of a cold plunge into the summer air? Instant refresh 💧

Book your session, reset your system, + feel the difference 🔥🧊

This National H**p Month is the perfect time to explore the benefits of combining our in-studio therapies with Perfect P...
07/13/2025

This National H**p Month is the perfect time to explore the benefits of combining our in-studio therapies with Perfect Plant™

Why they work so well together:
✨ H**p helps support your body’s natural recovery process
💤 It can promote deeper relaxation + better sleep
🧠 Helps reduce inflammation + calm the nervous system

When used alongside sauna heat, cold therapy, or float therapy, h**p can enhance your body’s ability to reset, restore, and feel its best

Get yours next time your in our studio or ask our team what they recommend for your routine!

07/12/2025

When you prioritize yourself, you feel good, and when you feel good, life is good 💙

This National Love Your Skin Day (+ everyday), we’re going beyond surface-level to make your skin glow ✨Our wellness the...
07/08/2025

This National Love Your Skin Day (+ everyday), we’re going beyond surface-level to make your skin glow ✨

Our wellness therapies support skin health from the inside out by promoting internal balance, enhanced circulation, hydration, + optimal recovery 🌟

When practiced consistently, these therapies do more than help you look + feel good in your skin; they activate your body’s natural ability to renew, repair, + radiate from within

It’s not just self-care, it’s skin-deep science 💫

Hydrated, glowing skin. Better sleep. Less stress. Faster recovery.Our summer specials make it easier to feel your best ...
07/08/2025

Hydrated, glowing skin. Better sleep. Less stress. Faster recovery.
Our summer specials make it easier to feel your best inside + out

💧 Infrared sauna boosts detox + gives your skin that summer glow
❄️ Contrast therapy supports circulation, speeds recovery + helps beat the heat
🌊 Float therapy calms the nervous system + improves sleep

Whether you're training hard or just trying to keep up with summer plans, we've got your reset covered with our specials 💙

Address

Brentwood, TN

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+16156615267

Website

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Live Up. Sweat Pure.

Acclaimed by the world’s leading health experts, elite athletes, and people just like you, Infrared Saunas and Floating deliver an abundance of clinically tested and research-based health and healing benefits, including detoxification, pain relief, weight loss and deep, mental & physical relaxation.