Abby Myers Therapy

Abby Myers Therapy Let’s get your sparkle back! ✨

• LMFT in TN + NC 🛋️
• In person + virtual 💻
• Specializing in teenagers and neurodivergent individuals (ADHD, ASD, OCD, etc.

teens-adults) 😊
• AAMFT Approved Supervisor 🤓

04/21/2026

couldn’t find the one of him typing FRANTICALLY, but we’ve all been there at some point 😂 💀
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04/17/2026

Therapist life hack: one outfit, all week. This is what peak decision fatigue prevention looks like😂 Therapists, you get it✌🏼

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nashvilletherapist

Plot twist: this is your therapist. 👋Before there was an office, degrees, or specializations, there was the kid trying t...
03/10/2026

Plot twist: this is your therapist. 👋

Before there was an office, degrees, or specializations, there was the kid trying to figure out loud thoughts in an even louder world.

That’s why I do this work; I know exactly how heavy the mask can get. Therapy can feel intimidating, but the reality is that it’s an invitation for you to learn tools that help you get to know that kiddo inside of you and live your most authentic, fulfilling life.

I think that kid turned out pretty great btw 🫶

12/24/2025

Happy holidays 🤍
The out-of-office is on and the checklist is complete for the next two weeks.

Hoping you’re finding moments of rest, ease, and a little extra sweetness ✨
What would you add to your holiday checklist?

See you in the office in 2026 🤍
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just because something isn't "absolute" (i.e. defined or tangible), doesn't mean that you didn't experience real emotion...
06/27/2025

just because something isn't "absolute" (i.e. defined or tangible), doesn't mean that you didn't experience real emotions because of it. but what do i mean by that?
- just because you can't point to a specific event doesn't mean you don't experience grief
- just because you have good things happening around you doesn't mean you can't feel sad
- just because you feel uncertain in the cultural climate doesn't mean you can't celebrate your wins

maybe we can't see what you're going through, but that doesn't mean you aren't going through it. and that's okay. 🤍😌☕️
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You don’t have to shrink to fit. You’re allowed to take up space, be proud, and give yourself credit—for the big things ...
04/17/2025

You don’t have to shrink to fit. You’re allowed to take up space, be proud, and give yourself credit—for the big things and the small ones. 💛🤍
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a little late, but still on trend (what's new?) ✨ I love this chance to show off your personality! there’s something po...
04/14/2025

a little late, but still on trend (what's new?) ✨ I love this chance to show off your personality! there’s something powerful about naming what makes you you—and letting yourself love it! what would your accessories be? 🤔
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What if you gave yourself permission to… embrace neutral? If you struggle to give yourself grace and permission, we’d lo...
03/11/2025

What if you gave yourself permission to… embrace neutral? If you struggle to give yourself grace and permission, we’d love to have you in our group! Sign up link is in the bio. See you soon!! 🤗✨

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Address

1616 Westgate Circle
Brentwood, TN
37027

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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