Be Well Here and Now

10/30/2023

Do you struggle with low back pain?

📸 Check out this post https://www.facebook.com/100088340184909/posts/284732974481373/?mibextid=8nno9T

If low back pain has you dreading certain movements, you're not alone. 🙅‍♂️ The fear of pain often leads to avoiding these motions altogether.

Research shows that this fear can actually make things worse, causing more pain and a diminished quality of life. 😔

But here's the good news: You don't have to live in fear! Our clinic offers a range of effective treatments to help you conquer low back pain and regain your freedom of movement. Schedule an appointment with us today! Then, check out this infographic to dispel other common back pain myths. https://bit.ly/36LuxKJ



Source: Ege F. Journal of Back and Musculoskeletal Rehabilitation. July 2023.

08/01/2023

Chrissy Carter Stojan is our guess specialist at the Be Well Open House!

, Do you need an immediate solution to your thinning hair? A clip on topper might just be it!

07/26/2023

Be Well Longevity Center is having an open house in just 9 days! Come by for a bite and a drink and see our healthcare professionals, from chiropractic care to massage therapy to epigenetic testing, hair restoration, nurse aesthetics and IV therapy! We are having a drawing for a free chiropractic assessment, a free massage, two free personal training sessions at Titanium Fitness, a free microneedling session, discounts on IV therapy, Lipo B injections and more! Try out the massage chair and take advantage of a free stretching session from a Titanium Fitness personal trainer! We are featuring a guest, Chrissy Carter Stojan, Trichologist - hair loss practitioner. She will be offering on site Epigenetic testing at a discount at the open house. If you are a healthcare professional, we are looking for others to be a part of Be Well!

05/10/2023

We are so excited to announce that the Be Well Longevity Center signs arrived today! STL: Recovery and Performance Center

04/17/2023

Join us for our complimentary Yoga class at Be Well this Sunday! Sign up at the link ⬇️ and use
the code: FREEYOGA423

https://titaniumfitnessschedulingpage.as.me/MichelleYoga

04/17/2023

Titanium Fitness and Be Well Here and Now are hosting a job fair on Saturday, April 22 in search of fitness and healthcare professionals! Please share with your friends!

Fitness and Healthcare Professionals Wanted JOB FAIR April 22, 2023 1:00 PM - 5:00 PM  We Are Looking For: Certified Personal Trainers A physician who specializes in hormone therapy A physician who s

04/07/2023

We are looking for a physical therapist, registered dietician, a physician to provide restorative medicine, such as PRP injections, a physician to provide hormone replacement therapy, an aesthetician/nurse injector, a mental health professional, and other health promotion specialists. Please share with those who may be interested.

04/07/2023

We welcome Dr. Alec Morrison D.C. Be Well Here and Now.
Dr. Alec Morrison graduated from Logan university in April 2022. He was born into a chiropractic family in Baltimore, MD. He was brought up to believe that movement is medicine. Being an athlete in high school he took an interest in how the body works and optimal movement patterns to help him excel in sports like soccer and wrestling. Studying biomechanics was so crucial to his success he went on to pursue his undergraduate degree in Kinesiology, which is the study of human movement, performance, and function. This is what led him down the road of following in his parent’s footsteps and becoming a chiropractor. With his knowledge of chiropractic and biomechanics he helps his patients live pain-free lives while performing everyday tasks as well as helping athletes improve their range of motion and increase power through specific exercises and adjustments. Dr. Alec has a passion for helping people, but most importantly giving people the tools to empower and create independence in a natural way. If you see Dr. Alec outside of the office he will most likely be at the gym, playing soccer, enjoying one of the great sporting events St. Louis has to offer, or relaxing with his fiancé Sara and pup Mowgli.

Book your appointment today! STL: Recovery and Performance Center

04/07/2023

We welcome Marsalek Massage to Be Well Here and Now.
Chris Marsalek is a licensed massage therapist in the St Louis area. After attending the St. Louis College of Health Careers in 2011, he found a work home at Massage Luxe of Kirkwood and there he amassed over 10,000 hours of hands-on massage time over the next eleven plus years. During his time at Massage Luxe, he received awards and commendations for being the top requested therapist, and on occasion, was the most requested therapist company-wide.
Chris' mission with each client is to make them feel welcome and to gain an understanding of what their massage goals are. Through his combination of humor and professional knowledge he aims to put people at ease and eliminate any nervous feelings a client might have.
In his time off Chris enjoys woodworking, and enjoys the act of creating items that are both beautiful and useful. He hopes to fill his office and beyond with furniture crafted by his own hands.
Book your appointment with Chris today at marsalekmassage.com