https://www.facebook.com/122900154119591/

Britt Estrada

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Britt Estrada, Medical and health, 217 Jamestown Park Road, Brentwood, TN.

11/17/2025

One of my favorite ways to get a deeper look at the body’s inflammatory patterns—especially in breast tissue—is thermography.

Thermography uses an infrared camera to detect subtle changes in heat and blood flow. Inflammation shows up as “hot spots,” giving us an early window into how the body is communicating long before symptoms arise. It’s non-invasive, radiation-free, and such a beautiful tool for preventative women’s health.

When my first scan showed elevated inflammation, here’s what I did to support my body:

✨Switched my deodorant to to reduce toxic load

✨Started using my vibration plate almost daily to support lymphatic flow

✨Added in regular self-breast massage to soften tissue, move lymph, and reconnect with my body’s wisdom

Your body is always speaking to you. Thermography simply helps us see the conversation. Big thank you to for her care and wisdom!

11/14/2025

Most women are never told how closely their minerals and hormones are connected. In all honesty, I only recently started learning about this connection.

One of the clearest examples? Progesterone and copper.
When progesterone drops — from stress, postpartum, perimenopause, or disrupted sleep — copper rises and becomes unbound. And that unbound copper is stimulating: anxiety, PMS, insomnia, overwhelm, heavy periods…the things so many women think are “just normal.”

Today’s carousel walks you through:
✨ Why copper rises when progesterone falls
✨ The symptoms this creates
✨ How progesterone stabilizes copper
✨ And the role circadian rhythm plays in it all

Your symptoms aren’t random — they’re communication.

If you want to understand your mineral and hormone patterns, DM me MINERALS and I’ll send your next steps. 🤍

11/06/2025

Being able to care for women is my soul’s purpose, but I never fit in the conventional “box.” It took years to figure out my own way, and now I’ve built a beautiful practice that brings me incredible joy.

You’ll never find me working out of a sterile exam room. Instead, I’ve curated beautiful spaces (like the Womb Room) that feel calming and sacred.

I may bust out my sound bowls or set up a yoni steam for you… it’s all fair game 😂 My practice may be unique, but I can promise you’ll feel totally held and supported through whatever you’re navigating.

Questions about how I work? Drop em below 👇

11/01/2025

🍂 OCTOBER 🍂

You were packed to the brim with magic, but as we move towards the darkest days of the year, I’m looking forward to the slow down.

November and December don’t have to be hectic and stressful. We have choice.

We can honor the invitation for more rest and a slower pace or we can ignore the cyclical wisdom that is encoded in our DNA.

Which will you choose?

10/20/2025

Fibroids are one of the most common issues for women — by age 50, nearly 70–80% will be affected.

For some, they’re silent. For others, they bring heavy bleeding, pelvic pain, bloating, or fertility challenges. But what most women aren’t told is why fibroids grow.

Fibroids are influenced by a constellation of factors:

🌸 Hormones (estrogen and progesterone both stimulate growth)

⚡ Metabolism (insulin + IGF-1 act like growth signals to fibroid cells)

🔥 Inflammation + toxins (create a growth-friendly environment)

That’s why healing is never just about suppressing hormones. It’s about restoring balance — body + womb.

Here’s how we shift the terrain:

🌿 Supporting metabolic health (balanced blood sugar, mineral support, movement)

🌙 Optimizing hormone balance (liver detox, clearing xenoestrogens)

💃 Nourishing the womb directly (yoni steaming, visceral manipulation, herbal allies)

Your body isn’t broken. Your womb isn’t betraying you. Fibroids are a call for balance, an invitation for deeper support

🌸 Save this post if you’re on the fibroid journey.
🌸 Share it with a sister who needs to know she’s not alone.
🌸 Follow for more sacred + root-cause womb wisdom.

10/16/2025

🌱 Preparing for pregnancy doesn’t start the moment you see a positive test—it begins months (even years) before.
If you’re hoping to conceive in 2026, now is the time to start supporting your body. Here’s why:

✅ Egg + s***m health take time. It takes about 90–120 days for eggs and s***m to fully mature, which means your choices today influence fertility months from now.

✅ Hormone balance is foundational. Restoring progesterone, thyroid function, and blood sugar balance now makes for a smoother path later.

✅ Nutrient stores matter. Repleting minerals, iron, vitamin D, and other key nutrients takes time and sets up both mom and baby for a healthy pregnancy.

✅ The environment matters. Clearing toxins, supporting liver health, and lowering stress helps create a thriving internal ecosystem.

✨ Think of it as planting seeds this fall that will bloom into a healthy, vibrant pregnancy when the time is right.
What seeds are you ready to plant? 🌸

10/15/2025

👻 A haunted house, but make it perimenopause edition.

The real horror?

🩸 Being told “if you’re bleeding, your hormones are normal” (even when your cycle is unpredictable).

🔥 Getting handed an SSRI when what your shifting hormones really need is support + balance.

💀 Hearing “just use more lube” when painful seggs is your body waving a red flag that estrogen + progesterone are changing.

The scariest part isn’t the symptoms—it’s being dismissed when you know something isn’t right.

✨ Perimenopause is a sacred transition, not a pathology. You deserve providers who honor your intuition, understand hormone physiology, and help you navigate these shifts from the root—not with bandaid fixes.

🕯️ This is exactly why I created my Womb Wellness Hormone + Metabolic Testing Package—to give women clarity, answers, and a customized plan during this season of life.

👉 If this hits home, DM me “perimenopause” and let’s talk about what support could look like for you.

10/10/2025

Sacred wells and castles and stone circles and so much magic ✨

Ireland, thank you for holding us with so much love and care. Something deep in my cells awakened this week and I cannot wait to come back.

What a gift 💚

10/05/2025

☘️ Lucky 13 ☘️

Just over 15 years ago I reluctantly became a girlfriend, not because this guy wasn’t awesome but because I had just moved to Nashville and wasn’t looking for anything serious.

Chad said to me: “if you will be my girlfriend, I promise to always treat you like a princess.”

How do you say no to that? I gave in and it was the best decision ever.

Today we celebrate 13 years of marriage while on yet another adventure, this time in Ireland. I can honestly say Chad treats me like a queen, and I am so grateful for the beautiful life we continue to create together.

Happy anniversary my love ♥️

09/26/2025

My littlest love is 5 today (cue all the 😭) and I can’t believe how quickly this milestone came. I’ve been reflecting on the last 5 years all week, and feel immense gratitude for how this sweet soul has blessed our lives.

Loch and I had a deep connection well before his birth-he told me when he’d be conceived, he asked me to give him a name that honored the sacred waters, he taught me to root into my inner knowing, even when it seemed crazy.

His birth healed me in ways I didn’t know I needed… no hospital transfer, born in our bathroom, surrounded by so much love.

My precious boy, you are more cherished than my words could ever adequately express. You are the life of the party and always quick to make a friend.
Your energy is infectious and you uplift all those around you. It is an honor to be your mama. I love you. Happy Birthday!

Address

217 Jamestown Park Road
Brentwood, TN
37027

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Britt Estrada posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Brentwood?