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Britt Estrada

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Britt Estrada, Medical and health, 217 Jamestown Park Road, Brentwood, TN.

01/15/2026

Kicking it back to 2016 ✨

♥️Birthed my first baby boy, got pregnant with my second

♥️Turned 30- yes, I’m aware that means I’m turning 40 this year 😱

♥️Dyed my hair red to match my son— I personally loved being a ginger

♥️ Experienced the most intense year of growth and transformation as embraced my new identity as a mama.

Honestly, pretty cool to look back 🥹

Tell me about your 2016 👇👇👇

#2016

01/13/2026

Having real time data is a powerful tool in the healthcare decision-making process.

I’ve been using the monitor to track my hormones for the last two cycles and it has been amazing to see my patterns, and correlate them with symptoms.

Around 6 months ago I was dealing with significant PMS, which isn’t my norm, and was thinking it might be time to consider starting progesterone. Given that I’m nearly 40 years old, I know it’s likely I’ll want HRT support soon, but I also wanted to see what I could do by adjusting some other things.

This cycle (what’s shown) I had just one day of significant moodiness, which did correlate with a significant drop in progesterone, but overall I’m feeling so much better.

Grateful for tools like these that empower women to choose what’s best for their bodies in any given season.

01/09/2026

I couldn’t help myself 🤭

📷 credit

😂

01/08/2026

Health isn’t created through force or complexity. It’s created through rhythm, timing, and safety.

Before investing in expensive testing, wearables, supplements, or biohacking tools, the body needs its foundations in place:

• stable blood sugar
• aligned circadian rhythm
• a regulated nervous system
• meaningful, supportive connection

These basics determine how well anything else will work.
When cortisol is rhythmic, insulin is stable, and the nervous system feels safe, hormonal communication becomes clearer—often without adding more.

This is where science meets devotion. And where women stop burning themselves out trying to heal.

Save this.

Start with one thing at a time.

Let your body respond.

#2026

01/07/2026

You can muscle your way to success.
Most high-achieving women do.
Until one day… the body says NO MORE.

I see it constantly: Women who are brilliant, driven, deeply devoted to their work— but exhausted, inflamed, anxious, hormonally off, disconnected from joy.

Not because they’re doing it wrong. But because willpower has a ceiling.

Your soul may be ready for expansion, but if your physical vessel doesn’t have the capacity to hold it, something will give.

Burnout isn’t a mindset issue. It’s a nervous system + physiology issue. This is why the work I do is immersive.
In my Immersion Experiences, we don’t just talk about health—we restore capacity.

✨ We look at your labs and data

✨ We work directly with the physical body through hands-on care

✨ We support the nervous system through somatic and energetic work

✨ And everything is customized to what your body needs in this season

When a woman takes intentional time to truly honor her body—not multitasking, not rushing, not powering through—the shifts happen fast.

Energy returns.

Clarity sharpens.

The body remembers how to regulate. And suddenly, life feels inhabitable again. This is how women rise without sacrificing themselves.

If you feel this in your body…
If success has come at the cost of your health…
If you know you’re meant for more—but not like this—

💌 Message me and let’s talk about whether one of these experiences is right for you.

Your body isn’t the problem.

It’s the gateway.

01/05/2026

Because this space—
this land, this life, this work—
was never a plan B.

The Womb Room was a dream that lived in my heart for almost two years before it became three-dimensional reality. I saw it. I felt it. I trusted it. And then I devoted myself to bringing it into form.

Every detail here has been curated with reverence and intention.
Every corner infused with care.
Every offering shaped by the question: What would it feel like for a woman to be truly held?

This land is alive. There is an inherent wisdom here—steady, grounding, deeply feminine. My role is simply to listen to it and create in partnership with it.

My hope is that when women arrive, they feel:
• nourished
• supported
• safe enough to soften
• brave enough to remember
✨ If you’ve been feeling the call ✨

You’re invited into this space through:
♥️ A private day retreat — for rest, clarity, and nervous system repair
♥️The Deep Healing Retreat — a 4-day immersion for profound reset, integration, and embodiment

I’m currently booking for Spring, with a few February dates still available.

If your body has been whispering there’s more,
If you’re ready to be met with depth, presence, and care—
This may be your moment to step inside.

Comment “RETREAT” to begin the conversation

01/02/2026

Professionally it was a year of so much expansion. Thank you to each and every woman who entrusted me with your care. Doing this work is a dream come true ♥️

01/01/2026

Blessed New Year friends. I know so many of us are eager to leave the tumultuous year that was 2025 behind, but I want to invite you consider that seasonally (in the Northern Hemisphere) we are still very much in Winter.

This is not the ideal time for cleanses or challenges or pushing. It’s actually perfect for rest, recovery, and reflection.

That doesn’t mean you can’t tend to your body and put new habits in place, it’s simply an opportunity to align with the energy of the earth around you. Perhaps you focus on sleep hygiene and gentle, consistent movement. Or on nourishing, warming meals at home instead of eating out.

Right now it’s not about pushing or forcing. It’s about stillness and contemplation.

Cheers to honoring the season we’re in ❤️

Love,
Britt

12/24/2025

The vibes I’m embracing to close out 2025. Signing off for now but I’ll see you in 2026 loves.

XOXO

Britt

12/21/2025

Last night was Mother’s Night — a sacred threshold held on the eve of the Solstice. Historically devoted to the Mothers, it is a vigil of waiting, remembrance, and holding.

Today, we welcome the Winter Solstice — the longest night and the turning point of the year. We embrace moment when darkness reaches its peak and the direction of the light begins to change.

The Solstice does not bring immediate brightness.
It brings assurance. From this point forward, the light will return — slowly, faithfully, without force.

As a womb healer, this threshold feels deeply instructive. Creation is not rushed into being. It is carried, held, and allowed to emerge in its own time.

May we honor what was held through the night.
May we trust the turning.
May we walk gently toward the light as it begins its return.

12/16/2025

Why I don’t take insurance:

Because the current model of care isn’t serving women — and I’ve chosen to practice differently.

Insurance-based medicine was designed for speed, standardization, and isolated problems. But women’s bodies are complex, interconnected, and deeply influenced by hormones, metabolism, the pelvic floor, the nervous system, and lived experience. That kind of care requires depth — not checkboxes.

My training allows me to deliver a level of integration and clinical insight within a single visit that insurance simply doesn’t account for. It allows time to connect patterns, address root causes, and offer hands-on and somatic care alongside evidence-informed medicine.

This isn’t about doing less or opting out — it’s about doing better.

Being different means choosing a model that prioritizes:
• time
• integration
• clinical mastery
• whole-body healing

Because women deserve care that reflects the complexity of their bodies — not the limitations of a billing system.

If you’ve felt rushed, fragmented, or unseen in conventional care, this approach may finally make sense.

Learn more or reach out via DM

12/06/2025

It just hits different when it’s your baby sis 🥹

I made a special trip to San Diego for the weekend so I could love on her and finally snuggle my newest nephew. He’s the 6th grandson in this generation 💙

I am so deeply passionate about postpartum healing because so much of the dysfunction I see is directly related to perinatal depletion.

Here’s to loving on mamas ♥️♥️♥️

Address

217 Jamestown Park Road
Brentwood, TN
37027

Website

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