What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 6am - 12pm

Resilient Health & Performance, LLC

Home
United States
Brentwood, TN
Resilient Health & Performance, LLC

Accelerated Healing. Enhanced Performance. Whether it's injury resolution or enhanced performance.

Training

Whether you are training for a specified sport/competition, seeking to lose or gain healthy weight, or simply looking for a comfortable environment to exercise, our trainers at Resilient are able to meet your exact requirements as an athlete. Our head trainer, Dave Ray, and his team of trainers have experience training athletes from all backgrounds, ranging from professional athletes to nine-to-fiver’s and everyone in between.

• Each customer that walks through the door will go through a noninvasive yet detailed baseline test designed to determine where our clients’ flexibility, strength, and technique stands in certain exercises.

• Based off your baseline assessment we create a personalized training program tailored to your initial skill set (ranging from Tiers 1-4), so you can strategically take the proper steps towards accomplishing your goals.

• We pride ourselves in combining the most up-to-date exercise methods used in professional athletics with the traditional values of hard work and earning the results you set to achieve. Rehabilitation

Dr. Josh Renkens and Dr. Derek Leist select the most effective method(s) from their wide array of certified techniques used to treat muscle imbalances and neuromusculoskeletal dysfunctions. Their methods include:

• Active Release Technique (ART)
• Muscle Activation Technique (MAT)
• Low Level Laser Therapy
• Kinesio Taping
• Functional Dry Needling
• Functional and Corrective Exercise Instruction

With their combined skillsets and experience, you as a client will experience reduced pain, an increase in dynamic function, and an improved ability to perform the activities that most interest you.

02/26/2026

An early celebration for Erin’s 40th!!!! Make sure to wish her a happy birthday!!!!🥳🥳🥳

02/16/2026

Don’t forget to take advantage of our February deals! Now is the time to stock up on your favorite supplements.

❗️20% off all bulk cymbiotika boxes
❗️5 individual packs for $20

02/02/2026

FEBRUARY DEALS!

❗️20% off bulk cymbiotika boxes

❗️5 individual cymbiotika packs for $20

Come to the front desk during your next appointment for more information.

01/28/2026

Thank you Gabe and Renee for keeping our parking lot clear! Dispute the weather our doors are open. But your safely is our number one priority. Please call if you are unable to make it to your appointments. Stay safe and warm!

01/19/2026

DON’T FORGET…

Don’t forget to enter your name for a chance to win the book of the month! This month’s book is “The Way of Excellence” by Brad Stulberg. Enter your name at the front desk during your next visit!

01/14/2026

ATTENTION ‼️ Stop what you’re doing and go tell happy birthday!!!! 🥳🥳

01/06/2026

Don’t miss out on this month’s deals!

20% off all Vitamin D products and LMNT bundles available now. Come to the front desk for more information!

12/24/2025

Christmas Eve workout crew!💪🏻 Happy holidays everyone!

12/15/2025

Your health and well-being are our top priorities. Whether you’re chasing a personal best or want to move through life with less pain, our unified team tailors your treatment and services to help you reach our unique goals.

12/12/2025

Do not miss out on this month’s deal. ALL supplements are 20% OFF for the entire month of December!

Come to the front desk or ask your PT for more information during your next visit!

12/08/2025

REBUILD. RECOVER. RISE.

Your breath is the foundation of your strength, your stability, and your recovery.

Join for The Resilient Breath — a 2-hour science-based, experiential workshop designed to retrain your breathing for better core function, spinal stability, and nervous system regulation.

🧠 Learn the biomechanics + neurophysiology of breath & stability

💨 Practice guided breath retraining + movement integration

🌊 Experience a transformational breathwork journey

📍Resilient Health & Performance - 204 Ward Circle, Suite 300, Brentwood, TN 37027
🗓️ Saturday, December 13 | 1:00 PM
💲$55 per person

For athletes, rehab/post-surgery clients, coaches, clinicians, and anyone ready to move stronger and breathe smarter.

Spots are limited. Reserve yours now.
Use the QR code to sign up.

12/05/2025

A bittersweet day as we say goodbye to Kelsey! We are so excited to see what your future holds but will miss you so much!

Best of luck, !!

Address

204 Ward Cir, Ste 300
Brentwood, TN
37027

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	6am - 12pm

Telephone

+16159153188

Website

http://www.resilienthp.com/

Alerts

Be the first to know and let us send you an email when Resilient Health & Performance, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Resilient Health & Performance, LLC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Brentwood?

OUR MISSION

Our mission is to provide superior quality and personalized care while empowering patients and clients with tools to eliminate pain, prevent injury, and improve everyday performance.

Resilient Health and Performance is not a one-size-fits-all clinic. You have specific needs. You deserve specific treatments. Therefore, you will never get a generic, printed copy of exercises that you may have seen in the past. Instead, your program and plan for recovery and restoration will be individualized to maximize your return on investment.

Resilient offers more than just pain relief. Utilizing evidence-based methods, we help you identify the root cause of your pain, properly address it, and educate you along the way. We strive to equip you with the tools and the know-how to help yourself, resulting in faster outcomes and longer lasting changes. Our therapists do not focus on a single treatment approach. Rather, we combine the best techniques and methods available for each patient’s specific needs.