City of Bridges Chiropractic

01/29/2026

🚨 Clinic Reminder 🚨

Just a reminder that our clinic is closed today through Saturday as our team is attending a chiropractic conference to continue improving the care we provide.

📅 Appointments are now booking for next week, and we’d love to get you on the schedule! 412-881-4488

Thank you for your understanding — we look forward to seeing you soon and putting what we’ve learned into practice.

01/29/2026

We just received another great review on Google:

01/28/2026

Sitting for hours on end doesn’t just leave you stiff. It stresses your spine and your whole body. 🪑💨 Movement is medicine: it hydrates your discs, re-oxygenates tissues, and keeps your nervous system thriving.

Make it a habit to stand up, stretch, or walk every 30 minutes. Your spine depends on it.

01/28/2026

❄️Snow days for the COBC family❄️

Shovel, Sled, Snack….Repeat!

It’s been a week filled with fireside snuggles, family games and playtime, letting our fur babies play in the snow, and learning to really appreciate our fuzzy socks🩵

We hope everyone has enjoyed some extra time home. Come see us for an adjustment, we know after this week you certainly need it! 🪏

01/26/2026

You asked for healthier personal care swaps, and we listened!

From soap to deodorant, these simple changes protect your body and your family. Small swaps, big impact.

Save this post to refer back to whenever you refresh your personal care routine!

01/22/2026

Your body knows how to heal — it just needs a clear signal.

Chiropractic removes interference in the spine that keeps the nervous system on high alert, helping your body move from stress to healing, from tension to balance.

Heal from within.

01/22/2026

We just received another great review on Yelp:

01/22/2026

What if you could stop guessing and start knowing exactly what your body needs to thrive? 🧬

Metabolic testing goes beyond symptoms to identify nutrient gaps, hormonal imbalances, sugar metabolism issues, and hidden toxins. Early insight means you can take proactive steps before small issues turn into bigger health challenges.

Curious about what testing could uncover for you? Call today to learn more about metabolic testing and taking control of your health. 412-881-4488

01/21/2026

MaxLiving Progressive Rolls gently restore your neck and lower back curves while you rest. Proper alignment during sleep reduces pain, improves posture, and helps your body heal naturally.

Imagine waking up refreshed, pain-free, and ready to move with ease. This isn’t just comfort, it’s correction, training your spine back to its natural design.

💤 Take care of your spine while you sleep. Get your Progressive Rolls today: https://store.maxliving.com/?rfsn=3036327.7e305b

01/19/2026

That afternoon crash isn’t just about needing more coffee or better sleep. Your gut bacteria play a huge role in energy, mood, and even mental clarity.

Processed foods, stress, and past medications can disrupt your internal ecosystem, leaving you drained by 2 PM every day. Supporting your microbiome with targeted nutrition, digestive enzymes, and natural antimicrobial herbs helps restore balance and steady energy throughout the day.

💡 Take control of your gut health. Link in bio to read the full article and learn how to stop running on empty. https://www.maxliving.com/articles/why-youre-always-tired-after-lunch

01/19/2026

01/18/2026

Your skin absorbs more than you think. The average woman applies over 160 chemicals before breakfast, and some ingredients can disrupt thyroid function and fertility. Simplify your beauty routine and choose clean products your body can actually process.

Drop a 🌱 below if you want to learn simple swaps for toxic skincare and beauty products!