10/25/2025
πΏ Hot Stone Savasanaβ¦ An Evening of Deep Rest and Renewal β¨
Sunday, November 9 | 6:30β8:00 PM
Melt away stress and tension in this 90-minute spa-like yoga experience with Alicia Delaney. Science shows our nervous system relaxes more fully with heat and gentle weightβhot stones provide both, easing muscles, calming the mind, and enhancing circulation.
This soothing evening invites you to:
π§ Flow gently to release and stretch the body
πΈ Settle into guided meditation for clarity and calm
π Rest in a fully supported savasana enhanced with the warmth and weight of basalt stones
Hot Stone Savasana is the perfect practice to reset your body and mind before the week ahead. Come prepared to relax, release, and receive. π
π©βπ« Facilitator: Alicia Delaney
π Location: Joy of Yoga | Main Studio
ποΈ When: Sunday, November 9 | 6:30β8:00 PM
πΈ Cost: $35
ποΈ Sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000041&date=11/09/25