Soul Serenity Nashville

Soul Serenity Nashville Helping you find healing and peace through the power of breathwork. Breathe, Heal, and Grow with us!
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Join me this Wednesday for a night of inspiration and transformation complete with full moon energy and all the new poss...
06/08/2025

Join me this Wednesday for a night of inspiration and transformation complete with full moon energy and all the new possibilities it brings! This session will be an opportunity to journey inward and explore the power of your breath in an intimate setting with others who are seeking a deeper understanding of themselves. Let’s cultivate more capacity and safety in our bodies to enhance the way we navigate our days and move through the world!

✨🕊️🌱

  Breathwork opens the door to a deeper connection with yourself, healing trauma, and finding more clarity.   Thank you ...
03/04/2025



Breathwork opens the door to a deeper connection with yourself, healing trauma, and finding more clarity. Thank you to some recent clients for taking the time to share your experience! Turn your wounds into wisdom with a community class, private or couples session or a small group of friends as we enter this new season! Spring cleaning for the mind, body, and soul!

breathe. heal. grow. ✨🕊️🌱

If 2025 has already got you feeling 🤪, carve out time for yourself release stress, anxiety, anything else that’s not ser...
02/06/2025

If 2025 has already got you feeling 🤪, carve out time for yourself release stress, anxiety, anything else that’s not serving you. Join me this Saturday afternoon and be immersed in the healing power of breathwork! Check out what some recent clients have said about their experiences! (Cost- $40 per person. Registration link 🔗 in the comments.)

breathe. heal. grow. ✨🕊️🌱

Save the date for my next community class!  This session is open to men and women, whether you are new to breathwork or ...
01/20/2025

Save the date for my next community class! This session is open to men and women, whether you are new to breathwork or an experienced practitioner. Our time together will be designed to help you connect with the deepest parts of yourself, find clarity, and release anything that’s no longer serving you, including stagnant energy and stored trauma.

Link 🔗 in bio

Looking for a more intimate experience? DM to book a one on one, couples, or private small group!

breathe. heal. grow.
✨🕊️🌱

  Sunday night’s session was such a beautiful way to kick off the new year!  We even had our first client from another c...
01/14/2025



Sunday night’s session was such a beautiful way to kick off the new year! We even had our first client from another country visiting Nashville join us! Thanks so much for your feedback, Cat! The calendar has been filling up quickly over the last week with people seeking healing and transformation in 2025! So excited to see what this year holds for our growing community! 🩷


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This weekend’s session is full, however there IS a waiting list!  Let me know if you’d like to be notified if a spot ope...
01/06/2025

This weekend’s session is full, however there IS a waiting list! Let me know if you’d like to be notified if a spot opens up!

Breathe into 2025!  The first session of the year is just around the corner!  This experience will help you let go of re...
01/02/2025

Breathe into 2025! The first session of the year is just around the corner! This experience will help you let go of resistance and soften your heart to prepare you to ease into this new beginning feeling lighter and more confident as you move through whatever this year has in store for you! Space is limited , so don’t wait to book yourself a spot! (Link in bio or DM for more details!)

So grateful for all the beautiful connections that have been made this year sharing the magic of breathwork!  Thankful f...
11/28/2024

So grateful for all the beautiful connections that have been made this year sharing the magic of breathwork! Thankful for new friends and the new community that we are cultivating together. 🧡🙏🏼 Happy Thanksgiving! May your day be filled with blessings, rest, joy, peace, family, and lots of yummy food! 🍁🦃

  For most of my clients, joining a session is their first exposure to breathwork.   Here’s what one recent participant ...
11/19/2024



For most of my clients, joining a session is their first exposure to breathwork. Here’s what one recent participant had to say about her experience! ✨🕊️🌱

Follow Mother Nature’s lead this season and take time to release what’s no longer serving you to create space for new gr...
11/03/2024

Follow Mother Nature’s lead this season and take time to release what’s no longer serving you to create space for new growth! Join me for a special Girls Night Out the weekend of the Super Moon for a transformational breathwork journey and fireside chat two weeks from today! It’s a gift to yourself and a great way to let go of stress and expand your capacity as we head into the holidays! Space is limited!!! Link 🔗 in bio to save your spot! breathe. heal. grow. ✨🕊️🌱

Immerse yourself in a powerful breathwork experience designed to rejuvenate your mind, body and soul.Whether you’re look...
09/19/2024

Immerse yourself in a powerful breathwork experience designed to rejuvenate your mind, body and soul.
Whether you’re looking to release stress, find clarity, or let go of stored energy and tension in the body, this is your chance to reconnect with yourself and feel lighter!

Space is limited, so secure your spot today and discover the transformative power of your own breath.

breathe. heal. grow.
✨🕊️🌱

Last chance to join us for our mini-retreat this Saturday!  ONE spot left!  If you’re ready to get out of survival mode,...
09/05/2024

Last chance to join us for our mini-retreat this Saturday! ONE spot left! If you’re ready to get out of survival mode, invest in yourself this weekend! I promise… YOU are worth it! ✨🕊️🌱

breathe. heal. grow.

🔗 in bio
Registration closes tonight!

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Brentwood, TN

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