Soul Serenity Nashville

Soul Serenity Nashville Helping you find healing and peace through the power of breathwork. Breathe, Heal, and Grow with us!
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Testimonial Tuesday ✨This is why I believe so deeply in ongoing breathwork. Healing doesn’t happen in one moment — it u...
02/10/2026

Testimonial Tuesday ✨

This is why I believe so deeply in ongoing breathwork. Healing doesn’t happen in one moment — it unfolds as the body releases layers it’s been carrying for years.

With continued sessions, many clients experience:
• decreased reactivity and anxiety
• freedom from old triggers
• a renewed relationship with their body
• a shift from surviving → envisioning what’s next

Breathwork meets you where you are… and grows with you as you heal.

# breathwork

Testimonial Tuesday 🤍One session can be powerful.Multiple sessions can be life-changing.This is why I believe so deeply ...
02/10/2026

Testimonial Tuesday 🤍
One session can be powerful.
Multiple sessions can be life-changing.

This is why I believe so deeply in ongoing breathwork.
Healing doesn’t happen in one moment. It unfolds as the body releases layers it’s been carrying for years.

With continued sessions, many clients experience:
• decreased reactivity and anxiety
• freedom from old triggers
• a renewed relationship with their body
• a shift from surviving → envisioning what’s next

Breathwork meets you where you are… and grows with you as you heal.

If you’ve done meaningful inner work, but still feel like your body hasn’t fully settled, you’re not imagining it. Insi...
02/09/2026

If you’ve done meaningful inner work, but still feel like your body hasn’t fully settled, you’re not imagining it. Insight is powerful, but healing often requires the body to feel safe enough to let go.

Breathwork offers a supported way to work with the nervous system, helping release what can't be reached through processing our story verbally. There’s no forcing here. No performance. Just space to slow down enough to tap into the innate wisdom of the physical body.

Ways to work with me are linked in my bio. All you need is an open heart and a spirit of curiosity.

It’s an honor to create and hold space that allows the nervous system to soften. When it finds rest, internal shifts ca...
01/27/2026

It’s an honor to create and hold space that allows the nervous system to soften. When it finds rest, internal shifts can begin to unfold. So grateful for clients who trust this process and themselves to show up with curiosity and openness, and give me the privilege of supporting them on the journey inward. 🙏🏼🤍✨🕊️🌱

There is a sacred kind of becoming that happens in stillness… a return to the body, to presence, to grace.Sometimes it s...
12/09/2025

There is a sacred kind of becoming that happens in stillness… a return to the body, to presence, to grace.

Sometimes it sounds like silence. Sometimes it looks like tears. Sometimes it’s the way your breath softens without you even noticing.

Whatever your healing looks like right now, trust it. There’s beauty in every phase of becoming whole. 🌙

Save this for the days you need to slow down and listen.

This season reminds me of how deeply connected we are- through our stories, our lives, and through the tender work of be...
11/27/2025

This season reminds me of how deeply connected we are- through our stories, our lives, and through the tender work of becoming the truest and best versions of ourselves.

For the breath that anchors us, the healing that unfolds in brave spaces, and the beautiful humans who trust me to walk beside them — thank you.

Holding each of you in so much appreciation today. Happy Thanksgiving from Soul Serenity Nashville.🧡

breathe. heal. grow.
✨🕊️🌱

📸:

Some nights stay with you. This one did.The women who gathered for this event brought so much openness, courage, and tru...
11/08/2025

Some nights stay with you. This one did.

The women who gathered for this event brought so much openness, courage, and truth. Breathwork opens the door, but it’s the willingness to be seen, to feel, and to release that transforms everything. Sitting around the fire, I was reminded that healing happens through community- in the shared breaths, the knowing glances and nods, and the softness that follows surrender.

These are the spaces I love creating… where it’s safe to be real, and healing looks like honesty, tears, laughter, and connection.

Still feeling grateful for every woman who showed up and said yes to herself that night. My heart is full. 🤍

✨🕊️🌱

This week’s Supermoon will be the brightest full moon of the year. Our emotional and intuitive landscape will be amplif...
11/03/2025

This week’s Supermoon will be the brightest full moon of the year. Our emotional and intuitive landscape will be amplified, offering us a powerful opportunity for reflection and release. If you’re feeling overwhelmed heading into these last few months of the year, I invite you to join me Wednesday night for a special gathering of women. Together we’ll shed old stories, reconnect to our intuition, and align with the rhythm of nature as she teaches us how to soften, surrender, and begin again.

✨just 3 spots left!
🔗 “link in bio yo RSVP

breathe. heal. grow.
✨🕊️🌱

📷 :

Hi friends! I’m Rebecca—the heart behind Soul Serenity Nashville. 💛 I started this work after walking through my own s...
10/03/2025

Hi friends! I’m Rebecca—the heart behind Soul Serenity Nashville. 💛 I started this work after walking through my own seasons of heartbreak, betrayal, rebuilding and growth. Along the way, I discovered tools that helped me find my way back home to myself and create a new way forward. Now it’s my honor to guide others on their journeys to find healing and wholeness.

At Soul Serenity, I hold space for anyone who is ready to let go of old wounds, reconnect with themselves, and step into a new way of being. Through breathwork, coaching, and couples sessions, I help you return to your body’s wisdom, release what no longer serves you, and help you step into freedom, connection, and joy!

If we haven’t met yet, welcome! I’d love to walk alongside you and support your healing. If you’ve been here a while, thank you for being part of this special community. I’m SO grateful you’re here.


✨🕊️🌱

📸 cred:

✨Healing in Your Own Way✨Sometimes, the most powerful breakthroughs happen in an intimate setting—just you, your breath,...
10/02/2025

✨Healing in Your Own Way✨

Sometimes, the most powerful breakthroughs happen in an intimate setting—just you, your breath, and a safe space to release and restore.

🌿 Private 1:1 Sessions: Deeply personal support designed to meet you right where you are.

🤍 Couples Sessions: Strengthen your bond, heal old wounds, and discover a new rhythm together.

🌸 Small Groups with Friends: Share the breath with people you love and create a collective experience of healing and connection.

No matter which path you choose, I’ll guide you in creating space for release, clarity, and renewal.

💫 Ready to experience it for yourself? Book your private session today—link in bio!

Play isn’t just fun—it’s medicine for the soul. 🐾✨ In our healing journeys, play reminds us to stay present, open our he...
09/22/2025

Play isn’t just fun—it’s medicine for the soul. 🐾✨ In our healing journeys, play reminds us to stay present, open our hearts, and find joy in the little moments. Nothing brings me into the present moment like a puppy! 👏🏻 🐶 These sweet pups are proof that laughter and lightness can be just as powerful as the deep inner work. 💛



✨🕊️🌱

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Brentwood, TN
37027

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