Dani Williamson Wellness

Dani Williamson Wellness Her first book Wild & Well was released in 2021. https://linktr.ee/daniwilliamson?
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Dani Williamson owns Integrative Family Medicine/Wild & Well a Wellness Emporium in Brentwood TN She focuses on gut, adrenal, Hashimoto's Thyroiditis and hormone health.

03/21/2026

Come see me at Elevate! Holistic Health & Wellness tomorrow!!!! I speak at 11:30.

03/17/2026

🙏 what is keeping you from stepping out of the boat?

🫶 is it fear? Is it self self-confidence? Is it other people telling you you can’t do it? Is it financial?

🤍 I am living proof, but if you have a dream… You can make it come true. Just because you’re scared doesn’t mean you shouldn’t do it. Everything I’ve ever done in my life I’ve done it scared. Divorce, moving to NYC, going back to school at 40, opening my clinic…But God…he has been with me EVERY STEP OF THE WAY. And he is with you also.

👇🏻👇🏻 tell me your dreams/desires and why you are not accomplishing them in the comments below. I’ll be praying for you. Life is too short to live unhappy.

🤬if you leave your job, you will be replaced immediately. Don’t ever forget that. Maybe your job needs you to leave if you’re that unhappy. maybe they would thrive with you gone. Maybe you will thrive when you leave you never know. I left my job 11 years ago and they never missed a beat… and I walked on water. God is good.

🥘protein bowl for dinner. I didn’t meal prep enough yesterday. I bought a rotisserie chicken and then I used what I had...
03/16/2026

🥘protein bowl for dinner. I didn’t meal prep enough yesterday. I bought a rotisserie chicken and then I used what I had at home. It’s not exactly what I wanted… But it was healthy.

🥑 tell me your favorite bowl dinners below. What spices do you use? Did you meal prep this weekend? 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻

03/15/2026

Your body heals when you sleep. If you don't sleep, you will NEVER thrive. Sleep deprivation shortens your life span.

03/15/2026

Tonight!!! 6 PM CST. Part two of my sleep well series.

03/09/2026

Come see me at Holistic Health & Wellness at KY DAM!!

03/09/2026

Part 3: We have FREEWILL.
God gave us the gift of FREEWILL.

🫶 he also told us our body is a temple. Treat it like a temple.

🤍 spring is coming… Let’s get it together and start feeling better. Start slow or jump in 100% does not matter just move forward.

👇🏻 comment below what are you going to do this spring/summer to start feeling better. It can be many things or only one thing. Or tell me your recent success stories!! 💪🏼💥💪🏼

Share. Like. Comment.

03/09/2026

PART 2: LIFESPAN VS HEALTHSPAN

🥗we get the choice. God gave us FREEWILL.

😩 when I cheat, I feel horrible physically. Fatigued, bloating, joint PAIN is off the chain, my skin itches.
IT’S NOT WORTH IT

I spent DECADES feeling like that. I know what it’s like to feel sick and I know what it’s like to feel well…

YOU CAN ALSO…

This is not about shame….its about taking your HEALTHSPAN in YOUR OWN HANDS.

📖 Go follow podcasts on health and healing, read books, go to the library if you can’t afford to order books, listen to Audible if you have that.

🫶 If you want me to share a list of my favorite podcasts, books, resources… Like, share, and comment…
Healthspan in the captions. 👇🏻👇🏻👇🏻

Address

7105 Bakers Bridge Avenue
Brentwood, TN
37027

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+16159443530

Website

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