11/22/2025
It's good to pause and reflect on the 'why' of life. Why do we get out of bed and do what we do? Our answer to this question helps reveal our purpose. And understanding our purpose and having a sense of meaning are primary ways of navigating life with joy, peace, and motivation.
Utilizing prayer & mediation, journaling, and connection & community, we can have a clearer look at our 'why'. Most importantly, having good connection and conviction with our 'why' can help us tremendously in overcoming challenges.
It's wonderful if you already have a deep sense of your 'why'! It's always good to pause and reflect on it, though. It can reveal to us what things have come up in our lives that are clutter and what things we want to cultivate more of. Occasional but regular reflection on our 'why' is a great 'recalibration' for the soul.
Happy Saturday to you all!