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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 8pm Friday 9am - 7pm

Replenish Counseling

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Brentwood, TN
Replenish Counseling

Healing happens here. Counseling for Adults, Teens, Couples, and Families Brentwood, TN Mental Health Counseling Practice

Since 2017, Replenish Counseling has helped empower hundreds of adults, teens, couples, and families to live a life full of meaning and fulfillment. Through individual counseling, couples therapy, family therapy, and group therapy, we are able to not only improve our individual clients’ mental health, but also improve the connection and closeness our clients feel to peers, family, and loved ones. We are located in Brentwood, TN and proudly serve the greater Nashville area specializing in adolescents, attachment, expressive therapies, and adult mental health.

09/23/2025

✨ Meet Vanessa Davis ✨ 
This week in our Clinician Spotlight, we’re introducing Vanessa, a therapist who helps clients reconnect with their intuition, sense of belonging, and self-worth 💛 
Vanessa creates a safe, judgment-free space where you can show up fully. Yes, that means messy, vulnerable, and everything in between! With creativity, humor, and deep compassion, she helps clients feel safe enough to open up, explore their stories, and begin to heal. 
Fun fact: Vanessa is a certified music therapist and once performed on stage at the Ryman!! 🎸🎶 
Learn more about Vanessa’s story and her approach to therapy in our latest blog post. Comment blog and we’ll DM you the link!🫶 

09/16/2025

✨ Meet Christine Finnegan ✨

This week’s Clinician Spotlight features our founder, Christine! Christine is a therapist with a gift for helping women step out of survival mode and into lives that feel authentic and sustainable.💛

Christine is passionate about supporting women who are juggling it all - work, parenting, caregiving - often at the expense of their own needs. She also has a deep heart for survivors of domestic violence and women in helping professions, offering an inclusive and safe space to rebuild trust, confidence, and hope.

Fun fact: Christine’s very first job was at a fudge shop where she sang fudge jingles to customers… and yes, she still remembers a few😉🍫🎶

Read more about Christine’s story, her approach to therapy, and the heart behind Replenish Counseling. Comment blog and we’ll DM you the link!🫶

09/03/2025

Anxiety often pushes us to imagine the worst possible outcome, even when it’s unlikely. Instead of spiraling into “what ifs,” try asking yourself, “What is most likely to happen?” Shifting from fear-based thinking to realistic thinking can help ground you in the present. It’s not about ignoring risk, but about giving equal weight to what’s actually probable.

09/01/2025

✨Clinician Spotlight: Meet Anslie Ruckman✨ 
This week in our Clinician Spotlight, we’re honored to introduce Anslie, one of our compassionate and insightful therapists at Replenish Counseling. 
Anslie is passionate about creating affirming spaces where neurodivergent and q***r clients can show up fully as themselves. With warmth, relatability, and a deep belief in the power of parts work, they help clients approach even their most vulnerable places with compassion and hope 💛. 
Fun fact: Anslie has been knitting a Doctor Who scarf for over a decade - it’s already 6 feet long and still going! 🧣🧶🌟 
Read more about Anslie’s story, approach, and how they support clients in our latest blog post at 🔗 in bio or on stories! 

02/19/2025

Did you know that therapist-facilitated tabletop role-playing games (TTRPGs) like Dungeons & Dragons can help build emotional resilience, social skills, and confidence in a fun, supportive environment? At Replenish Counseling, we offer unique TTRPG groups designed to foster self-expression, connection, and growth. 🐉⚔️🦄🧝🏼‍♀️

02/18/2025

🎲✨ More than just a game—TTRPGs can be a powerful tool for growth, healing, and connection!

At Replenish Counseling, our therapist-led TTRPG groups provide a safe space to build confidence, practice social skills, and explore identity—all while rolling the dice on adventure.

Whether you’re navigating anxiety, looking for community, or just love storytelling, these groups offer something truly special.

Want to learn more about the therapeutic benefits of TTRPGs? Check out our latest blog post! 🔗

02/14/2025

Happy Valentine’s Day!

💖Self-love isn’t just bubble baths and affirmations—it’s the deep, intentional work of showing up for yourself every single day. It’s in choosing progress over perfection, honoring your emotions, and letting go of the people and patterns that no longer serve you.

💕Self-love is both a practice and a commitment, and it’s one of the most powerful ways to care for your mental health.

💞If you’ve ever felt like prioritizing yourself is selfish, this is your reminder: taking care of your needs doesn’t take away from anyone else—it allows you to show up more fully in your relationships and life.

❣️Healing, growth, and self-compassion aren’t easy, but they’re worth it. And the best part? You don’t have to figure it all out at once. Small, intentional shifts add up over time.

♥️So, which of these self-love practices do you need most right now? Maybe it’s speaking to yourself with more kindness or giving yourself permission to rest. Maybe it’s releasing toxic relationships or simply celebrating how far you’ve come. Whatever it is, let this be your invitation to choose yourself today.

Comment how you will show self-love today! 💓

02/13/2025

🔎Whether you’re looking for support, new perspectives, or a sense of belonging, group therapy can be powerful. But we know it can feel intimidating at first!

That’s why this week we’ve been breaking down what to expect, how it works, and why so many people find it impactful ✨

02/10/2025

We talk about it a lot on here, but maybe you’ve never experienced group therapy and have been wondering why we make such a fuss about it.

Our blog post today, written by our clinician Anslie, dives into the details of group therapy. How does it help? What can I expect from a group? What happens in these groups? What is group therapy NOT?

Click the link in our bio or in our story to learn more about group therapy. We have some awesome groups that will start in a few weeks, and this is a great jumping off point if you’re curious to learn more!

02/07/2025

What can we say—some mental health moments just hit different. 🤷‍♀️

Comment your fav below 👇

Address

7105 Crossroads Boulevard Suite 102
Brentwood, TN
37027

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 8pm
Friday	9am - 7pm

Telephone

+16152585557

Website

http://replenishhere.com/

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Our Mission

Replenish Her Counseling was named for the mission to help replenish and restore the emptiness that happens when a client constantly pours into others, and rarely gets poured into themselves.