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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 8pm Friday 9am - 7pm

Replenish Counseling

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United States
Brentwood, TN
Replenish Counseling

Healing happens here. Counseling for Adults, Teens, Couples, and Families Brentwood, TN Mental Health Counseling Practice

Since 2017, Replenish Counseling has helped empower hundreds of adults, teens, couples, and families to live a life full of meaning and fulfillment. Through individual counseling, couples therapy, family therapy, and group therapy, we are able to not only improve our individual clients’ mental health, but also improve the connection and closeness our clients feel to peers, family, and loved ones. We are located in Brentwood, TN and proudly serve the greater Nashville area specializing in adolescents, attachment, expressive therapies, and adult mental health.

11/20/2025

✨ Curious About Telehealth Therapy?

Our newest blog breaks down why online therapy has become such a meaningful option for so many people in Tennessee (and beyond!). Here’s the quick version:

💻 What it is: Secure video sessions with the same support and connection as in-person care
🏡 Why it works: You’re in your own comfortable space, often making it easier to open up
🚗 Why people love it: No commute, no childcare scramble, no mental gymnastics to rework your schedule
🌄 Who it helps: Telehealth is especially supportive for our rural communities in TN with limited access to care💙
🔗 What you need: A device, Wi-Fi, and the link your therapist sends. That’s it!

If barriers and roadblocks have kept you from starting therapy, this may be your sign to try it out💛 
Comment BLOG and we’ll send you the link!

11/11/2025

Do the shorter days have you feeling a little “off”? You’re not alone 💛

Seasonal Affective Disorder (SAD), often called the winter blues, affects millions each year. The good news? It’s manageable.☀️

Our newest blog has 8 gentle ways to boost your mood this season, from morning sunlight rituals to cozy hobbies that spark joy. 💫

You don’t have to wait for spring to feel better🫶🌤

Read more on the blog to lift your mood this winter and start feeling like yourself again!

👉Comment BLOG and we’ll DM you the link!

11/03/2025

🎨✨ Mindfulness meets creativity. ✨🎨 
Did you know you don’t have to sit in silence to practice mindfulness? Sometimes, the most grounding thing you can do is to make something. 
When you create art, you naturally slow down, focus on the present moment, and tune in to your senses. You might feel the texture of the paper, see the color of the paint, and notice the rhythm of your movements. It’s less about the final product and more about the process (perfectionists, that one is directed at you😉). 
Mindful art helps you:
🌿 Manage stress
🧠 Increase focus
💛 Build emotional awareness
🌈 Reconnect with yourself 
You don’t need fancy materials or “art skills” - just a few minutes, some curiosity, and the willingness to be here now. 
Read more about how art and mindfulness can help you find calm and connection in our latest blog post from our art therapist and resident creative, Laurel! Comment BLOG and we’ll DM you the link. 💫 

10/27/2025

Fuel your body AND your joy this Halloween!🎃🍫 
Did you know that a few fun-sized candies can actually power your next workout? 👻🍭  Simple carbs = quick energy, and that mini Snickers or handful of Sour Patch Kids might be just the pre-workout boost you need. Learn how to use Halloween candy strategically (and guilt-free!) in our latest blog post, written by our friends at , one of our trusted dietitian partners in the Replenish Collaborative🤍. 
✨ Want to read more? Comment BLOG and we’ll DM you the link to discover how fueling with fun can support your relationship with food and movement. 

10/21/2025

✨ Meet Francesca Parenti ✨ 
This week in our Clinician Spotlight, we’re excited to introduce one of our new intern therapists, Francesca!  Francesa is someone who shows up with deep empathy, curiosity, and grounded presence for every client she meets. She is especially passionate about supporting:
• Neurodivergent kids, teens, and adults
• Women navigating PMDD or perimenopause
• Individuals and families impacted by severe mental illness 
Francesca believes that healing starts with being heard. Her approach centers on being present, actively listening, and making space for people who may have gone through life feeling misunderstood. 
A few fun facts:
🧈 She’s team waffles (with lots of butter!)
📺 Portlandia is her comfort show
🎪 She did circus as a teen (!!) 
You can learn more about Francesca and her work in our latest blog post — and yes, she’s currently accepting new clients 💛  Comment blog and we’ll DM you the link! 

Address

7105 Crossroads Boulevard Suite 102
Brentwood, TN
37027

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 8pm
Friday	9am - 7pm

Telephone

+16152585557

Website

http://replenishhere.com/

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Our Mission

Replenish Her Counseling was named for the mission to help replenish and restore the emptiness that happens when a client constantly pours into others, and rarely gets poured into themselves.