Cagen Family Chiropractic, PLLC

04/20/2026

Good morning from the beach. Gonna be a little chilly today but what a great day to be alive! Peace and love to everyone.

04/15/2026

VACATION TIME!!!
Our Office Will Be Closed
Saturday April 18th through Thursday, April 23rd
We Will Re-Open Monday, April 27th at 7:30 am
Time for a little rest and playtime!
(All patients with appointments have been contacted!)

04/15/2026

🤣🤣🤣 Good Wednesday morning. See ya soon. 🤣🤣🤣

04/14/2026

You guys are DOING IT!!! Congratulations for sticking it out. Most people never go to a chiropractor due to some unknown fear or because they heard of someone who knew someone that was related to someone who got hurt. Yeah right. Or their physical therapist or MD said not to go. Good for you. You are on the right path and success will be yours!!!

Avoidance is the real reason most people stay average.

They see what needs to be done and still look for an easier way around it.

Hard conversations, consistent work, uncomfortable decisions, that’s where progress lives.

But most people turn away the moment it gets difficult.

They wait, delay, and hope for a better path.

It doesn’t come.

The edge is in doing what others won’t.

That’s where the separation happens.

Step into it, or stay exactly where you are.👊💥

04/13/2026

What is on your mind today besides being adjusted? I guess you can tell what is on mine. lol These ribeyes are from the Etowah Meat Depot. Look at the rib cap on these. YUMMY!!!

04/13/2026

Todays forecast is 77 degrees and well adjusted. 🥰

Send a message to learn more

04/11/2026

It was a beautiful day for a bike ride. Here we went down the Thermal Belt Trail. Started in Forest City and rode to the town of Ruth passing through Spindale, Rutherfordton, and a few other towns. The ride was shortened as we learned about 4 miles of the trail was closed for construction. So we got about 20 miles in and loved every moment. Well maintained and beautiful trail it definitely had its sketchy areas so this is a one time ride. Glad we did it just to get out, explore the area and keep the body moving. 🥰

04/09/2026

Gearing up for our ride along the Thermal Belt Rail Trail tomorrow after a great adjustment today. This is a 13.58-mile paved path that connects the towns of Gilkey, Rutherfordton, Ruth, Spindale, and Forest City. Completed in 2019, the trail follows an old railway corridor and features a 12-foot-wide asphalt surface with gentle grades, making it suitable for biking, jogging, and walking.

04/08/2026

It was a beautiful sunset last night. It will be a beautiful day of adjusting. See ya soon.

04/07/2026

Kinda gets you thinking doesn't it?

04/07/2026

This is it in a nutshell folks. Many believe chiropractic to be a silver bullet. It is not. Like all things it takes time. We seek to correct the spinal changes which have occurred over the years; those very same ones which are now creating the problems causing you pain and ruining your life. Heck, it took nine months to create you. Great things to not happen overnight, they take time. Can you quit chiropractic anytime? Sure you can but only if you want those undesired effects to return. Ask yourself, what happens when you take off your braces to soon. That's right, your teeth return to the exact same place they started. Why? Just like your spine each has to be retrained to not only reach their achieve their desired shape but them held there to retrain the area to hold the desired effect. Really quite simple. Don't leave before the miracles happen - and they do!

04/04/2026

What is the most posoitive way to start the weekend? With an amazing adjustment. Both docs are in from 10:00 - 11:45. 🥰