Harmony of Body & Mind

04/02/2024

Turmeric is a popular spice that contains curcumin, a powerful bioactive compound. This article explores whether it has any side effects at high doses.

04/01/2024

Research has shown that lifestyle modifications, including following a nutrient-rich diet, can help protect your lungs. Here are 20 foods that may help boost lung function.

03/28/2024

03/24/2024

Low blood sodium, or hyponatremia, occurs when water and sodium are out of balance in your body. It can cause weakness, headache, nausea, and muscle cramps.

03/20/2024

Some people with Alzheimer's disease may be resistant to caregiving, or even physically aggressive. Management includes activity changes and avoiding triggers.

03/19/2024

Blood sugar spikes are when your blood sugar rises and then crashes after eating. This article explains 12 simple ways to avoid blood sugar spikes.

03/09/2024

03/09/2024

Asking for a friend: Is it healthy?

03/08/2024

If left untreated, high blood pressure may lead to heart failure. We show you how to lower your blood pressure using diet, supplements, exercise, and more.