Thrive Pelvic Physical Therapy, LLC

05/26/2026

➡️ Have you ever wondered if you had Pelvic Organ Prolapse (POP), or been told that you do?
➡️ Have you modified your lifestyle, decreased your physical activity due to heaviness or pressure in your pelvic floor region?
➡️ POP is more common than you might think. Yet, no one really talks about it. Approximately 40% of women will experience POP.
➡️ Listen, POP happens... but there is so much help.
Reach out with any questions.

📱 www.thrivepelvic.com
📫 lmcadam@thrivepelvic.com
🤳 207-944-9707

04/16/2026

➡Have you tried exercises to heal your pelvic issues?

Have you scrolled 📜 reels, youtube, endless accounts and found minimal to no relief?

➡Many times you can be doing "all the right things" per an equation , but with no guidance on how your body, your person, should be performing them for ultimate healing and relief.

✌Sometimes, you need a personalized, hands-on, team approach to healing. Cue... Intention.

At Thrive, you are assessed and treated in a whole-body approach. Your pelvic floor does not work by itself. Your musculoskeletal system does not work by itself.

💪Let's be intentional about your healing. About managing your time and exercises to promote progress so you can get back to your life... minus thinking about pelvic issues.

📱 www.thrivepelvic.com
📫 lmcadam@thrivepelvic.com
🤳 207-944-9707

01/04/2026

10/15/2025

🏋🎆 Brewer, Maine! Exciting news... Thrive Pelvic PT and Adam Clark Fitness are offering a workshop!🏋🎆

When: Next Tuesday, October 21st @ 6:30 PM
Where: Adam Clark Fitness

Do you like to exercise, or have a desire to exercise, but feel held back by something? Do you exercise through the symptoms? Do you experience leakage of urine, of bowels, have back, hip or pelvic pain.... even foot discomfort? Do you experience a heavy sensation in your personal area? Are you trying to navigate a postpartum recovery?

The list can go on! But if you struggle with any of the above, and wonder if you have to live with it; join us Tuesday to learn that there is indeed help for these struggles!

We hope to see you there!

10/07/2025

A little over a week since our trip to Pelvicon. The energy and passion by the presenters and other practitioners was palpable and contagious. We do what we do for… you! Bringing back updated pelvic health knowledge and techniques to our clients is of top priority. We are grateful to serve our Thrive community! Now let’s get to work. 🎉👊💪

10/05/2025

Every person is unique. 🏋🏻‍♀️ Your life experiences are unique. ☀ How you experience pain is unique as well. ⏰ You and your body tell the story of your life. In Pelvic PT, we tune in, we assess, game plan and work together to help you achieve your goals. 💪

A common question is "how long will this take?" This is an important question, but there is not one explicit answer. I will say this: if you don't start, you will never know the freedom from your symptoms that will occur! Commit to the process. Stay the course. Let's get to work.

📱 www.thrivepelvic.com
📫 lmcadam@thrivepelvic.com
🤳 207-944-9707

09/08/2025

Do you have questions if Pelvic PT would be beneficial for you? Do you struggle with low back pain, pelvic pain, urinary leakage, or heaviness in your pelvic floor? Join the discussion or just come and enjoy the information and community. Hope to see you there 💪

09/01/2025

Another workshop coming your way! Join Black Bear Fitness Co. and Thrive Pelvic PT for a great night of info and conversation about what can commonly be a missing link to your health!

07/16/2025

☀ Hello, and happy summer! While we have slowed down on social media for the summer.... we are still here behind the scenes working! 💪🏼 We hope you are all having a blessed summer season!

➡ If you have any questions about your pelvic and/or orthopedic health/conditions, here is our contact info:

📱 www.thrivepelvic.com
📫 lmcadam@thrivepelvic.com
🤳 207-944-9707

04/24/2025

Gearing up for a great workshop at Black Bear Fitness Co.! 👊

Save the date and come join us!
🏋️‍♀️ May 1st @ 6 PM

➡️ Sign up here or DM: https://forms.gle/bXFkasTZSy6WVRRm8