Your Wellness Ally

Your Wellness Ally I am a Physician Assistant who hopes to help you Bridge the Gap between Modern & Alternative Medicine
(346)

Do you love pancakes but don’t want to consume the carbs??? These are amazing and essentially carb free and protein rich...
03/20/2024

Do you love pancakes but don’t want to consume the carbs??? These are amazing and essentially carb free and protein rich.
4-5 eggs
1 1/2 tbsp gelatin
1 scoop vanilla protein powder
1 tsp baking powder
Blend in a blender and then cook.
I topped with some butter. 🧈

I have always had a strong desire to help others which is why I became a Physician Assistant 20 years ago. I have also d...
10/29/2023

I have always had a strong desire to help others which is why I became a Physician Assistant 20 years ago. I have also dug as deep as I possibly can into the realm of alternative medicine. It has been my mission to help others bridge the gap between modern and alternative medicine. I’ve had a wellness center, a healthy cafe and most recently an online platform-all while working full time in the ER. I thought that my online platform with the ability to see you as patients remotely would create the barrier I needed to enjoy my life. Sadly, this isn’t the case. My inbox is still exploding with questions daily. I am beyond grateful that you all trust me and feel comfortable reaching out; however, I will no longer be responding to medical inquiries. I hope that you understand. For my personal well being, I need to enjoy my life outside of work. My website will no longer be active which means online consults aren’t available. After a week abroad, the tragedy in Lewiston, and a friend recently falling ill, I’ve realized that life is so so precious. I am going to focus more on my friends and family for now. I’m sending love to all of you and hoping you too can prioritize what is most important in life. All my best love and well-wishes…
❤️Amanda

When a sore throat strikes, be ready. 🙌🏻
10/11/2023

When a sore throat strikes, be ready. 🙌🏻

Sadly, meat is being villainized in the mainstream media. ▶️ Red meat is twice as concentrated in amino acids compared t...
10/02/2023

Sadly, meat is being villainized in the mainstream media.
▶️ Red meat is twice as concentrated in amino acids compared to eggs.
▶️ Meat has CARNITINE which helps to give you quick energy faster.
▶️ Meat has CREATINE which also gives you quick energy.
▶️ Meat has CARNOSINE which neutralizes acid in the muscle.
▶️ Meat has COQ10 which helps the mitochondria produce energy.

Using the Liberty patch, Lucy is able to stand on one foot. Since her diagnosis of cerebellar ataxia 9+ years ago, she h...
09/26/2023

Using the Liberty patch, Lucy is able to stand on one foot. Since her diagnosis of cerebellar ataxia 9+ years ago, she has been unable to do this. You can see her walker in the background-before I introduced her to this technology, she was ambulating with a walker. I’m elated for her. If you haven’t seen my video highlighting Lucy’s balance improvement, be sure to check it out. I’ll link it in the comments below.

09/22/2023

As we age, our balance and stability worsen. This can result in falls which increases mortality. Amazingly, I’ve found a technology that improves balance, strength and stability! This technology contains ZERO medications and therefore is safe for EVERYONE. Lucy has been diagnosed with Cerebellar Ataxia and typically walks with a cane. Her results with the patch are astounding!! Watch her demonstration. Be sure to share this video with everyone you know. We could help prevent so many falls and improve lives. Lucy is using the Liberty patch. You can order it here: https://yourwellnessally.superpatch.com/
❤️Amanda

Laughter and kindness are extremely powerful. They say that one minute of anger weakens the immune system for 4-5 hours ...
09/20/2023

Laughter and kindness are extremely powerful. They say that one minute of anger weakens the immune system for 4-5 hours while one minute of laughter boosts the immune system for 24 hours.

Laughing reduces stress while promoting relaxation. It also improves circulation. Actually, the mere act of laughing decreases the secretion of epinephrine and cortisol. 😳 If you wanna enhance your lymphatic and immune system, laugh-deep belly laugh. Often.

Release your anger. Let it go. If you happen to just think about an angry situation from the past, a six-hour dip in levels of the antibody immunoglobulin A can result. These are the cells that form the first line of defense against infection, causing a weakening in your immune system.
It’s simple, LAUGH. Often and deeply. ❤️

The Super Patch: such a gigantic breakthrough in technology. Proven effective. Drug-free. Non-invasive. Risk-free. Affor...
09/19/2023

The Super Patch: such a gigantic breakthrough in technology. Proven effective. Drug-free. Non-invasive. Risk-free. Affordable. Accessible. Suffering with pain? Balance issues? Anxiety? Sleep issues? Focus problems? ADHD? Depression? Try these. And…be sure to report back to me with your results so I can add you to my testimonials file. Link is in the comments below. Be sure to check out video demo in the comments below too. ❤️Amanda

Address

Brewer, ME

Alerts

Be the first to know and let us send you an email when Your Wellness Ally posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share