LifebyLis

LifebyLis Holistic Health Practitioner, Lifestyle Coach, Reiki Master, AromaTouch Sessions, Essential Oil Make

I love life, whether it is capturing it in photos, providing essential oil products and education. Imagine using products that aren't harmful to your skin or soothing the stresses of life away with a Reiki session. I enjoy all of those interests very much and am happy to be able to offer those same treasure that I enjoy to you!

Are you working really hard to eat well and feel well by adding healthy fruits and vegetables into your diet? I am as we...
06/10/2024

Are you working really hard to eat well and feel well by adding healthy fruits and vegetables into your diet? I am as well and when I see updates from the environmental working group like the one that these graphics were shared in, I get very frustrated and upset. It is hard to believe that our food supply chain is riddled with such unsafe growing practices. Oftentimes chemicals are being used that have been banned and deemed unsafe in other countries. I ask myself why are we allowing this to happen and what can I do to protect my family!? If you want to learn more about how to better protect yourself and your loved ones I’ve provided a link to the environmental working group below.

Happy Spring 2024!

https://www.ewg.org/foodnews/blueberries.php?utm_source=newsletter&utm_campaign=202406FNLaunch2Re&utm_medium=email&utm_content=pesticides&emci=62a533e0-ab26-ef11-86d2-6045bdd9e096&emdi=67a533e0-ab26-ef11-86d2-6045bdd9e096&ceid=3981975

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Brewer, ME

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About Me

Welcome to LifebyLis! My name is Lisa Dunning, I am a Wellness Warrior and a Holistic Health Practitioner with a strong passion for healing and teaching and let’s not forget fun. I love sharing all of the tools in my tool-belt to help put my family, friends and clients in the driver seat of their own health and wellness path.

My wellness journey began in 1995, when one of my children had a severe allergy that countless trips to the allergist, testing and money could not diagnose. Fed-up, I started to keep a food journal of everything that he ingested. After a family birthday party that featured Elmo and lots of red punch, frosting, lollipops and such, I finally discovered that Cory had a red food dye allergy. I knew that nutrition was important we ate lots of fruits and vegetables and kept sweet treats to a minimum but had no idea what real impact that food could have on your health. I was told to give my child Benadryl to help with the symptoms that we was experiencing so you can imagine my anger when I read the label and learned that the very thing that he was allergic to was in the medicine that he had been prescribed. My label reading adventure began and my curiosity about health and wellness was ignited.

I have spent many years filling my tool-belt with tools that I have found useful in my own health challenges and have shared with friends and family along the way. I studied at Global College of Natural Medicine to earn a bachelors degree in holistic health. I became a Reiki Master over a decade ago and practice Reiki daily. Other tools include AromaTouch massage, Essential Oils, Emotional Freedom Technique, Tai Chi, Lifestyle Coach, and so much more.

My family and friends are the most important thing in my life and I truly treasure each member of this “tribe” that I walk on this path with everyday! Come and join me on this path to wellness and let’s have some fun along the way.