
06/25/2024
June is Men's Mental Health Awareness Month. Its a conversation that should be had not only during one month but on a regular basis.
According to the Canadian Mental Health Association "Beliefs about masculinity also encourage men’s general lack of interest in health issues; many men simply don’t believe they are susceptible to depression, so why bother learning about it? Similarly, risky behaviour, seen especially in younger men – including abuse of alcohol and/or drugs and violence – can mask their emotional problems, both from themselves and their physicians".
Stable Minds Equestrian is a place where men are understood and are offered safe, open space to discuss their needs and be heard. Mental Health is not an easily walked path, and taking the first step can be the hardest, so let's start by walking together.