Elizabeth L. Barton MSW, LCSW -Psychotherapist

Elizabeth L. Barton MSW, LCSW -Psychotherapist Psychotherapy for adolescents and adults, with a specialty in Women's Issues, in a warm, compassionate, and understanding atmosphere.

08/19/2025

Decide where your energy actually matters, and stop spending it anywhere else.
Too often we think we have to do everything and go after every possible opportunity and chase every lead..We “should” ourselves endlessly. Simply focus on what will bring you what you really want and “go for it” You’ll be amazed at the results!

You are strong!
08/17/2025

You are strong!

Let’s make sure not to make excuses for ourselves or offer up rationalizations for our behavior, just be pure in our int...
08/01/2025

Let’s make sure not to make excuses for ourselves or offer up rationalizations for our behavior, just be pure in our intention to express our remorse.

This is the ultimate prescription for peace. Center your life on what’s happening inside of you rather than reacting to ...
06/08/2025

This is the ultimate prescription for peace. Center your life on what’s happening inside of you rather than reacting to what’s going on around you.

"I’m slowly learning that even if I react, it won’t change anything, it won’t make people suddenly love and respect me, it won’t magically change their minds. Sometimes it’s better to just let things be, let people go, don’t fight for closure, don’t ask for explanations, don’t chase answers and don’t expect people to understand where you’re coming from.

I’m slowly learning that life is better lived when you don’t center it on what’s happening around you and center it on what’s happening inside you instead.
Work on yourself and your inner peace and you’ll come to realize that not reacting to every little thing that bothers you is the first ingredient to living a happy and healthy life."

✍️🏻Author|Rania
🎨 saatchiart.

06/06/2025

"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."
Carl Jung

Artist: Amanda Cass

Pairing by Whispers from the Heart

05/28/2025

“ The greatest part of our happiness depends on our dispositions, not our circumstances.”
Martha Washington

Our attitude toward life counts for so much,especially staying positive and having gratitude for what we have. So let’s all count our blessings rather than our troubles!!

My favorite of these is “Having a bad day doesn’t make you a bad person.”
04/30/2025

My favorite of these is “Having a bad day doesn’t make you a bad person.”

A few reminders for you if you're having a hard day/
(P.s. I hope it gets better!)
🎨 by The Planner Shop

03/11/2025

✌️💜🌎

Good advice to follow!
03/06/2025

Good advice to follow!

Some good reminders!
via facebook.com/anxiety.positive

02/10/2025

Address

44 Princeton Avenue
Brick Township, NJ
08724

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 3pm

Website

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