The Heart Space NJ

05/07/2026

Meeting my students half way each and every time. ❣️

Bouncing with joy and getting our lymph moving!

05/07/2026

Support your health by eating clean and fresh foods. 😋🤤

This delicious salad was introduced to us by one of our teachers and It has remained a staple in our home every week since! It’s affordable, healthy, dense, delicious and takes only 5 minutes to make!

🥗Recipe:
1 can of rinsed chickpeas
A couple baby cukes chopped
A couple baby peppers chopped
Half a red onion chopped

🌿The dressing:
A bunch of parsley
A few cloves of garlic
A generous pour of avocado oil
A couple sprinkles of ACV
A dash of red pepper flakes and salt

💪🏽💃🏽 Shake shake shake to mix!
🥗 Store in the fridge. It gets better as it marinates!
🍠 Eat it my favorite way ~ over oven roasted sweet potatoes with diced avocado!

We offer holistic nutrition and cooking classes under our program!

05/07/2026

We have two spots left for OUR SPECIAL MOMS to join ❣️

This is for mamas (or caregivers) of students WE support or KNOW in the community (through other services and avenues) who have an adult child with a disability.

Email to lock in your spot!

💗🤍💗🤍💗🤍💗
I am offering a special sound healing as a thank you for all you do!
You go above and beyond for your loved ones! You deserve that special time for yourself to recalibrate, reconnect and restore!

My adoptive mom (and my birth mom) both have already passed so....paying forward the love and offering something special.

05/06/2026

If you have not yet heard this is very sad and was preventable had this day program properly done their jobs This young man laid in the street & Nobody even knew he was missing til the ambulance arrived - called by somebody who found him!! This poor young man suffered alone.…

To make matters worse, This day program was neglectful and unprofessional on multiple other occassions with previous clients. They were incapable of properly supporting individuals AND staffed poorly. Very very sad. They shouldnt even be open at all!

Hug your loved ones tight, say a prayer for this family AND choose your providers wisely❣️❣️❣️

Justin McCafferty's family claims staff at the Fort Monmouth Day Program negligently lost track of him.

05/06/2026

Brain Games Social Crew❣️

Tonight we were down 4 members so we bent the rules and gathered everyone in for ‘What do you meme?!’, which had us all rolling with laughter. We love when we can all join in on the same game! See you in two weeks, friends!

05/02/2026

💗🤍💗🤍💗🤍💗
I am offering a special sound healing as a thank you for all you do!
You go above and beyond for your loved ones! You deserve that special time for yourself to recalibrate, reconnect and restore!

My adoptive mom (and my birth mom) both have already passed so....paying forward the love and offering something special.

05/01/2026

Tuesday morning yoga crew on point. Me, Kyle and our special guest Mango. 🐒

#

04/30/2026

YES!!! The bridge, the field, presence. Great to read ~ reflect.

From Inherited Attachment to Conscious Participation

04/25/2026

Attention Day Programs/Community Programs looking for Partnerships and Collaboration:

In 2020 I created a wellness program for adults with disabilities, Special Hearts Adaptive Wellness. I own a healing hearts studio in Brick NJ but I travel to programs directly! I’ve got 27 years of education and experience in both wellness and working within this population and community in various positions.

Most programs know us for yoga/mindful movement/tai chi/sound healing/drum circles/cooking&nutrition/creative arts/herbalism. We get creative, adapt and adjust everything for each group and each individual.

I have partnered and offered classes with Dorbrook Day Program, Primetime, HAM Therapuetic Rec, Empowered Academy, NJID, Blue Dot, ARC, ZR Fitness, Horizon in Autism, Friendship Circle and many others.

Also, We offer complimentary monthly mindful music park events that are open and welcoming of all ages and abilities. We get so many folks at these! Next is on May 15th and June 12th.

Reach out anytime to have a conversation.
We love doing this and would love to share the magic with your Hearts!

💕
Danica Zolofra
The Heart Space NJ
TheHeartSpaceNJ.com
theheartspacenj@gmail.com