HBH Counseling, Inc

HBH Counseling, Inc HBH Counseling is a group of therapists dedicated to providing effective, evidence based therapy to help you address life's situations, big and small.

Many therapists claim a client centered approach but HBH Counseling actually offers it. To truly be client centered, to treat the whole individual, you have to have choices in who you meet with, how you meet with them, and what you focus on. Client Ages Served:
Children (8 years old to 12 years old)
Adolescents (13 years old to 19 years old)
Young Adults (20 years old to 25 years old)
Adults (26 years old to 64 years old)
Mature Adults (65 years and older)

Services Offered:
Individual Therapy
Group Therapy
Couples Therapy
Family Therapy
Support Groups (typically very low cost or free of charge)

🌍💚 World Mental Health Day – October 10th 💚🌍Today is a powerful reminder that mental health matters.No matter who you ar...
10/10/2025

🌍💚 World Mental Health Day – October 10th 💚🌍

Today is a powerful reminder that mental health matters.
No matter who you are, where you're from, or what you’re going through — your mental health is important, and you are not alone.

This year’s theme: "Mental health is a universal human right"
Everyone deserves access to mental health care, support, and understanding — without stigma, shame, or barriers.

Let’s use this day to:
✔️ Start honest conversations
✔️ Support each other with empathy
✔️ Prioritize self-care and community care
✔️ Advocate for accessible mental health services

đź’¬ Check in on someone today. It could make all the difference.
đź’š And remember to check in with yourself, too.

We’ve all had those “cookie moments.” When life feels uncomfortable, our minds look for quick relief. But the work of ac...
10/10/2025

We’ve all had those “cookie moments.” When life feels uncomfortable, our minds look for quick relief. But the work of acceptance is learning to stay — even just for a breath — with what’s hard. That’s where growth begins.

Sometimes it feels like everyone else has a clear story about how life works — the optimist sees purpose, the pessimist ...
10/08/2025

Sometimes it feels like everyone else has a clear story about how life works — the optimist sees purpose, the pessimist sees chaos — and you’re just over here wondering, “Wait… what things?”

In therapy, we often start right there — with confusion, overwhelm, or the feeling of being left out of life’s script. You don’t need to have the answers or even know the questions yet. Healing begins by making space for your own experience, one “thing” at a time. 🌱

Feeling overwhelmed? You’re not alone.Whether it’s anxiety, depression, ADHD, or just feeling stuck—we’re here to listen...
10/03/2025

Feeling overwhelmed? You’re not alone.

Whether it’s anxiety, depression, ADHD, or just feeling stuck—we’re here to listen and help you find your way forward.

đź’› Real support. No judgment. Just someone in your corner.

Appointments available in person and online.

https://www.hbhcounseling.com/new-clients/

HBH Counseling is happy to announce the opening of 2 offices in Toms River and Tinton Falls! Come check out our new spac...
09/26/2025

HBH Counseling is happy to announce the opening of 2 offices in Toms River and Tinton Falls!

Come check out our new space. We have availability and openings for in person and online !

Contact us to schedule your initial session!
https://www.hbhcounseling.com/new-clients/
732-477-0862 ext 1

Back to School, Back to You!Hey students! 📚✨As you gear up for a new school year, remember: your mental health matters j...
08/30/2025

Back to School, Back to You!

Hey students! 📚✨
As you gear up for a new school year, remember: your mental health matters just as much as your grades.

Did you know?

Nearly 1 in 5 teens experience a mental health challenge each year.

Over 60% of teens say school stress impacts their well-being.

Su***de is the second leading cause of death among young people aged 10 to 14, and the third leading cause of death among 15-24 year olds. Le***an, gay, bisexual, transgender, q***r, and questioning (LGBTQ+) young people are at significantly increased risk.

Availability is open, reach out anytime!

Let’s make this school year your healthiest yet—inside and out!

https://www.hbhcounseling.com/new-clients/

Are you navigating life, identity, relationships, or mental health as a member of the LGBTQ+ community? You're not alone...
08/15/2025

Are you navigating life, identity, relationships, or mental health as a member of the LGBTQ+ community? You're not alone—and you don’t have to do it alone.

I’m committed to providing a safe, affirming, and judgment-free space where all identities are respected and celebrated.

Whether you’re exploring your gender or sexual identity, processing trauma, managing anxiety or depression, or simply seeking a supportive environment to grow, I’m here to help.

✨ Specialties:

LGBTQ+ identity exploration

Gender-affirming care

Coming out support

Relationship and family issues

Trauma, anxiety, and depression

Self-esteem and self-acceptance

🏳️‍⚧️ All identities welcome. Your story matters. Your mental health matters.

https://www.hbhcounseling.com/new-clients/

✨ Struggling Teen? We Can Help. ✨Is your teen bright but constantly overwhelmed, disorganized, or missing deadlines? The...
08/04/2025

✨ Struggling Teen? We Can Help. ✨

Is your teen bright but constantly overwhelmed, disorganized, or missing deadlines? They might be facing challenges with executive functioning—the brain’s self-management system.

These challenges can lead to academic stress, low self-esteem, and anxiety—but there’s help!

🎯 We offer personalized therapy to help teens:

-Build time management and organization skills

-Improve focus and task completion

-Learn emotional regulation strategies

-Develop routines and coping tools

-Boost motivation and self-confidence

🌟 Give your teen the tools they need to succeed—in school, and in life.

đź“… Now accepting new clients!
🧠 In-person & virtual sessions available

Contact us today to get started!
HBH Counseling (732-477-08
62) ext 1.
https://www.hbhcounseling.com/new-clients/

HBH Counseling is excited to announce new team member Gabbi Enerson, LAC!As a therapist, I believe counseling should be ...
02/26/2025

HBH Counseling is excited to announce new team member Gabbi Enerson, LAC!

As a therapist, I believe counseling should be a safe space for self-expression, not a place of judgement. We all come from different paths of life which hold different views and experiences. My role is to hold a space with clients where they can feel heard and understood during their journey. Together, we can come up with curated short term and long-term goals that you feel would be realistic for you to continue in your day-to-day. Life can sometimes hold unexpected twists and turns, but as long as we can learn from them we can continue to grow!
From teens to adults, we collaborate together to take your unique qualities to help you reach your goals. From ADHD, to anxiety, depression, to personality or mood disorders, we explore different skills through ACT and DBT, and focusing on a growth mindset.

Change can be uncomfortable at times. However, the best growth comes from discomfort. The great part is, you don't have to do it alone! You can use this space to talk and work out discomfort as you strive towards your goals. Let's find the best skills and resources that work for you!

Please call 732-477-0462 or follow the link below to schedule an appointment with Gabbi!
https://www.hbhcounseling.com/new-clients/

Address

74 Brick Boulevard, Bldg 4, Suite 206B
Brick Township, NJ
08723

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+17324770862

Website

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