OLA - Sauna and Cold Plunge

OLA - Sauna and Cold Plunge Hot | Cold | Recharge
Sauna & Cold Plunge Studio. Private/ Communal~Dry/Wet/infrared! Elevate your wellness journey. 🔥🥶

❄️ Snow Day? We’re Open.Everyone else has a snow day.OLA opens at 7AM tomorrow! While the roads are quiet and the town ...
02/23/2026

❄️ Snow Day? We’re Open.

Everyone else has a snow day.
OLA opens at 7AM tomorrow!

While the roads are quiet and the town slows down, we turn up the heat.

🔥 Traditional sauna
🧊 Cold plunge
💨 Reset your body. Clear your head.

If you’re home tomorrow… come get warm.

See you at 7AM.

First time ever we’re going to close down. Enjoy a snow day and stay safe! ❄️ We will dig out and be open on Tuesday!
02/23/2026

First time ever we’re going to close down. Enjoy a snow day and stay safe! ❄️ We will dig out and be open on Tuesday!

❄️ JOIN TEAM OLA ❄️We’re taking the plunge at the Annual Seaside Heights Polar Bear Plunge — and we want YOU on our team...
02/05/2026

❄️ JOIN TEAM OLA ❄️
We’re taking the plunge at the Annual Seaside Heights Polar Bear Plunge — and we want YOU on our team! 🌊🐻‍❄️

This isn’t just about the cold (though yeah… it’s COLD). It’s about coming together to support an incredible cause — 💙

👉 Swim, shiver, cheer, or donate — every bit helps.
👉 Can’t plunge? You can still support the mission.

🔗 Donate or join Team OLA here:
https://support.sonj.org/team/802169

Let’s show up, show out, and make a difference — OLA style 💪

01/25/2026

We are open! Come get warm🔥

01/17/2026

By popular demand, OLA is hope till 6pm on Saturday. Come check us out🔥🧊

01/02/2026

Every detail tells a story. 🌊🔥🧊
Inspired by the Manasquan Inlet and grounded in Jersey Shore community.
This is OLA - come join the family!

01/01/2026

We go all in. ❄️🔥
New year, new standard for how you feel. Take time for your recovery at OLA this year!

The best gift this season? Feeling recharged. 🎁🔥 Sauna | ❄️ Cold PlungeHoliday hours posted — book ahead. ...
12/23/2025

The best gift this season? Feeling recharged. 🎁
🔥 Sauna | ❄️ Cold Plunge
Holiday hours posted — book ahead.

Warm up, chill out, and gift wellness ❄️🔥Join the OLA family in Brick, NJ — gift cards make the perfect last-minute surp...
12/21/2025

Warm up, chill out, and gift wellness ❄️🔥
Join the OLA family in Brick, NJ — gift cards make the perfect last-minute surprise!

Local roots. Elevated recovery.Born at the Jersey Shore and built for resilience. Experience contrast therapy that stren...
12/19/2025

Local roots. Elevated recovery.
Born at the Jersey Shore and built for resilience. Experience contrast therapy that strengthens body and mind — right here at the Shore. 🌊🔥❄️

Shopping local never felt so good. 🎁🔥❄️Give the gift of mental clarity, better sleep, and recovery.
12/19/2025

Shopping local never felt so good. 🎁🔥❄️
Give the gift of mental clarity, better sleep, and recovery.

First snow is here ❄️Doors are open and the sauna is 198° 🔥Come warm up with us.
12/14/2025

First snow is here ❄️
Doors are open and the sauna is 198° 🔥
Come warm up with us.

Address

2140 Route 88
Brick Township, NJ
08724

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+17326850596

Website

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