OLA - Sauna and Cold Plunge

OLA - Sauna and Cold Plunge Hot | Cold | Recharge
Sauna & Cold Plunge Studio. Private/ Communal~Dry/Wet/infrared! Elevate your wellness journey. 🔥🥶

First snow is here ❄️Doors are open and the sauna is 198° 🔥Come warm up with us.
12/14/2025

First snow is here ❄️
Doors are open and the sauna is 198° 🔥
Come warm up with us.

Your first session is on us… almost 😉💥 Just $26 to experience sauna + cold plungeFeel the difference everyone’s talking ...
12/13/2025

Your first session is on us… almost 😉
💥 Just $26 to experience sauna + cold plunge
Feel the difference everyone’s talking about.
📍 Brick, NJ
Book now. Link in bio.

❄️🔥 Jump in, reset, and feel alive again.Come join the OLA family and experience the power of cold + heat therapy.Better...
12/11/2025

❄️🔥 Jump in, reset, and feel alive again.
Come join the OLA family and experience the power of cold + heat therapy.
Better mood, better focus, better YOU.


Family-owned, community-driven. 💙 Our boys use the studio every week — come sweat with us, Brick!
12/10/2025

Family-owned, community-driven. 💙 Our boys use the studio every week — come sweat with us, Brick!

💥 Unlimited Sessions. Unlimited You.Join now and become part of the OLA family!
12/09/2025

💥 Unlimited Sessions. Unlimited You.
Join now and become part of the OLA family!

Holiday hustle? Come reset with a sweat + plunge at 🎁✨🔥❄️
12/07/2025

Holiday hustle? Come reset with a sweat + plunge at 🎁✨🔥❄️

Studies show frequent sauna use is linked to longer life, stronger heart health, and better recovery. 20 minutes, 4 days...
11/30/2025

Studies show frequent sauna use is linked to longer life, stronger heart health, and better recovery. 20 minutes, 4 days a week — That’s it. 💪 🔥🧊

Great team dinner at one of our members restaurants! - amazing food and atmosphere go check them out! 🍝❤️
11/23/2025

Great team dinner at one of our members restaurants! - amazing food and atmosphere go check them out! 🍝❤️

11/18/2025

Recovery day done RIGHT. 💥
Thanks to the team for hitting the sauna + cold plunge with us!
Stronger training starts with smarter recovery — come back anytime. ❄️🔥🤝

✨ End the Year in Balance ✨Buy 1 month, get your 2nd month 50% OFF any new membership🔥🧊Reset your mind, body & energy in...
11/11/2025

✨ End the Year in Balance ✨
Buy 1 month, get your 2nd month 50% OFF any new membership🔥🧊
Reset your mind, body & energy in our private suites or communal sauna + cold plunge today! 💆‍♀️💦
Offer ends Dec 31st, 2025 — mention this ad to redeem 💫

✨🔥 Join the OLA Family ❄️💛Step into a space where wellness meets community. From the heat of our sauna 🔥 to the invigora...
10/30/2025

✨🔥 Join the OLA Family ❄️💛
Step into a space where wellness meets community. From the heat of our sauna 🔥 to the invigorating cold plunge ❄️, every visit is designed to elevate your mind, body & spirit 🌿💫

💛 Why OLA?
🌟 Private or community luxury experiences
🧘 Expertly curated wellness routines
🤝 A welcoming, supportive community

➡️ Swipe through to see how you can start your journey with us! Your next level of wellness is waiting ✨💦💖

🔥 ❄️ 🌿 💛 🧘‍♀️

Address

2140 Route 88
Brick Township, NJ
08724

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+17326850596

Website

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