What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 7pm

Hamptons Stretch

Helping clients in the Hamptons, NY area achieve a healthier lifestyle and better mobility through stretch therapy. Book your session today! 🤸👇

Hamptons Stretch and Strengthen, LLC is a health and wellness company based in the Hamptons, NY. We are passionate about empowering individuals to achieve holistic well-being through transformative stretch therapy and personalized training. Our mission is to provide exceptional stretch therapy, personalized training, and holistic wellness experiences that promote recovery, relaxation, and optimal physical performance. Our vision is for people from all walks of life to embrace a stress-free lifestyle akin to a leisurely weekend in the Hamptons. Book your transformative stretch today!

01/20/2025

“Don’t let tension hold you back this year! 💪✨

The Tensionhawk Pro is the ultimate deep tissue massager and muscle recovery tool for anyone looking to relieve pain, ease muscle soreness, and boost flexibility. Whether you’re dealing with back pain, post-workout recovery, or tight muscles, this portable percussion therapy gun has you covered.

Looking for a Theragun or Hypervolt alternative? The Tensionhawk Pro delivers professional-grade results at a fraction of the price.

Shop now at hamptonsstretch.com and start your journey to a tension-free life!

”

01/14/2025

You know those guys who always have their phones in hand? A friend of a friend, his name is Mark, is one of them. He loved scrolling through Instagram and texting while sitting at his desk. One morning, he woke up and couldn’t turn his head—at all. It was stuck like a mannequin. He tried heat, massages, and painkillers, but nothing worked. His doctor finally said, ‘This is text neck.’ Years of looking down at his phone had strained his neck muscles so badly that they had locked up.

Now, Mark has to hold his phone at eye level and do daily neck stretches. He laughs about it now, but he’ll tell anyone: If you love your phone, start loving your neck too!

12/25/2024

Happy Holidays to our Hamptons Stretch Family!

12/23/2024

Your heavy shoulder bag is slowly wrecking your shoulders and spine. Did you know that carrying a heavy bag on one shoulder shifts your spine out of alignment, creates uneven muscle tension, and can cause shoulder and lower back pain? Long term, it can even lead to scoliosis-like curvatures.

Solution? Switch to a backpack or alternate shoulders frequently to avoid long term damage.

12/21/2024

Booking Link in Bio or DM us to book your next stretch therapy or personal training session. Up to 20% off sessions and packages!

We got your back.

Address

264 Butter Lane
Bridgehampton, NY
11932

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm

Website

http://hamptonsstretch.com/

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