02/28/2025
Hot Vinyasa
Hot Yoga Sculpt
Antonette's teaching is grounded in a profound understanding of yoga as a healthy and balanced lifestyle.
Her classes weave a spiritual focus with a physical regimen, merging ancient knowledge with modern anatomical awareness.
She believes in fostering a safe and supportive environment that values individuality and creativity. In addition to teaching at several yoga studios, she teaches the eight limbs of yoga as an adjunct professor at Montclair State University.
With thorough training in yoga anatomy, Reiki, Pelvic floor training, Myofascial Release, Certification for Health and Wellness Coaching, and prenatal/postnatal yoga, Antonette is currently working on Trauma-informed yoga training and Yin Yoga Certification.