12/18/2025
๐ The holidays are a fun, joyous, and often hectic time. However, holiday and in children can occur. With all the hustle and bustle, schedules tend to get disrupted, bedtimes may be pushed back, and routines often change. As a result, they may experience some degree of holiday stress.
Here are some tips for reducing holiday anxiety in children:
1. Stick to their usual routine as much as possible.
2. Monitor their diet and limit sugar intake.
3. Avoid overscheduling. Show your child the event schedule.
4. Make time for peace and quiet.
5. Use a codeword when they feel overwhelmed.
Enbrain