Redeem Wellness Center, LLC

Redeem Wellness Center, LLC Redeem Wellness Center, LLC provides marriage, family, and youth counseling, including multicultural clients in the Bridgeport, CT, and Fayetteville, NC area.

Redeem Wellness Center, LLC provides marriage, family and youth counseling, including multicultural clients in the Bridgeport, CT area.

When children act out, withdraw, or seem “difficult,” they may be trying to express emotions they don’t yet have words f...
02/20/2026

When children act out, withdraw, or seem “difficult,” they may be trying to express emotions they don’t yet have words for.

Child therapy helps kids learn how to identify, understand, and communicate their feelings in healthy ways — supporting emotional growth at home and at school.

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

If sleep doesn’t restore you, the exhaustion may be emotional, not physical.Emotional fatigue comes from prolonged stres...
02/18/2026

If sleep doesn’t restore you, the exhaustion may be emotional, not physical.
Emotional fatigue comes from prolonged stress, unresolved feelings, and constant mental pressure.
Therapy helps identify the source and rebuild emotional energy.

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

You can have a career, stability, and accomplishments — and still feel disconnected or unfulfilled.Therapy helps explore...
02/16/2026

You can have a career, stability, and accomplishments — and still feel disconnected or unfulfilled.

Therapy helps explore meaning, values, and purpose beyond external success.
Fulfillment starts within, not on paper.

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

Valentine’s Day is a reminder that love takes many forms — romantic love, family love, friendship, and the relationship ...
02/14/2026

Valentine’s Day is a reminder that love takes many forms — romantic love, family love, friendship, and the relationship you have with yourself.

Healthy relationships begin with emotional awareness, compassion, and connection — both with others and within.
Whether you’re celebrating with someone special or honoring your own journey, remember: caring for your mental and emotional health is an act of love.

From all of us at Redeem Wellness, we wish you a Valentine’s Day filled with connection, kindness, and balance. 🤍




People-pleasing can feel like kindness — but over time, it often leads to resentment, exhaustion, and loss of identity.T...
02/12/2026

People-pleasing can feel like kindness — but over time, it often leads to resentment, exhaustion, and loss of identity.

Therapy helps you understand why saying no feels unsafe and how to build relationships that don’t require self-erasure.

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

Some people meet deadlines, stay productive, and seem “put together” — while silently living with constant anxiety.High-...
02/10/2026

Some people meet deadlines, stay productive, and seem “put together” — while silently living with constant anxiety.

High-functioning anxiety often goes unnoticed, even by the person experiencing it.
Therapy helps bring awareness, relief, and healthier ways to cope without burning out.

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

Feeling disconnected from yourself can show up as numbness, confusion, or the sense that something is missing — even whe...
02/06/2026

Feeling disconnected from yourself can show up as numbness, confusion, or the sense that something is missing — even when life looks fine on the outside.

Therapy helps you reconnect with your values, emotions, and sense of identity with compassion and clarity.

Reconnection is possible. 🌿

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

Healing isn’t about pretending the past didn’t happen — it’s about understanding how it shaped you and choosing how it i...
02/04/2026

Healing isn’t about pretending the past didn’t happen — it’s about understanding how it shaped you and choosing how it influences your future.

Therapy helps transform pain into insight, resilience, and self-compassion.
Your story deserves care. ✨

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

Modern life moves quickly, and many people feel pressure to keep up — even when they’re exhausted.Therapy helps you slow...
02/02/2026

Modern life moves quickly, and many people feel pressure to keep up — even when they’re exhausted.

Therapy helps you slow down, identify what truly matters, and create balance in the midst of chaos.

It’s okay to pause. 🌱

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

Being “the strong one” often means carrying emotional weight alone. Over time, this can lead to exhaustion, resentment, ...
01/30/2026

Being “the strong one” often means carrying emotional weight alone. Over time, this can lead to exhaustion, resentment, or burnout.

Therapy offers a space where you don’t have to perform strength — you can simply be human.

You deserve support too. 🤍

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

Emotional safety allows honesty, vulnerability, and growth to exist in relationships.When safety is missing, partners ma...
01/28/2026

Emotional safety allows honesty, vulnerability, and growth to exist in relationships.
When safety is missing, partners may withdraw, shut down, or stay silent.

Therapy helps individuals and couples build trust, communication, and emotional security — the foundation of healthy connection. 💙

📞 Call Us: (203) 208-3940
💻 redeemwellnesscenter.com

Outgrowing people, goals, or expectations doesn’t mean you failed — it means you evolved.Therapy supports you as you nav...
01/26/2026

Outgrowing people, goals, or expectations doesn’t mean you failed — it means you evolved.

Therapy supports you as you navigate change with self-trust and confidence.
Your path is allowed to shift. ✨

Address

4699 Main Street
Bridgeport, CT
06606

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 12pm

Telephone

+12032083940

Website

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