14/08/2025
Rooted Physical Therapy ... WHO ARE WE??
Rooted PT is YOUR local ortho pelvic PT clinic!!
At Rooted Physical Therapy, our mission is to get to provide RENOWED care for people struggling with ALL pelvic floor issues to find relief in symptoms, resolve the root cause, and affirm the healthiest version of themselves!
We take a whole-body approach, provide 1-on-1 care to all of our clients, each session is with an ortho-pelvic therapist, not a tech or aide, we provide extensive education on lifestyle, nutrition, hydration, and other factors which may be affecting your symptoms!
Dr. Amanda 'Kemp' Thompson wrote THE book: What you PT wants you to know about... POSTPARTUM. An in depth guide about all the things... no one talks about! PLUS a 6 week exercise routine to get started with your postpartum recovery!
What we treat:
*Pregnancy related pain
*Postpartum related pain
*Prolapse/heaviness downstairs
*Pelvic pain (pain with $ex or tampon use... is NOT OK).
*Leakage
*Constipation
*Frequent urination
*Heavy/painful periods
We won’t tell you to “just do Kegels”
Just because your pelvic floor symptoms are “common” does NOT mean they are normal.
Your pelvic floor muscles affect your bowel, bladder, and sexual health, which is why our dedicated team of pelvic floor specialists is here to provide you with expert care and support to treat you as a WHOLE person.
TIPS:
Pain during or after your pregnancy is NOT normal!
Pelvic pressure or heaviness is NOT normal!
NOT being able to wear a tampon... is NOT normal!
You SHOULD p**p... yes p**p... 2 times a day, long and soft like a banana...
Your back and/or hip pain... is connected to your pelvic floor. Do NOT think this is normal or ok!!
www.rootedphysicaltherapyllc.com
