What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

https://www.facebook.com/110125668088756/

Harbor House Massage

Home
United States
Bridgeport, CT
Harbor House Massage

Every busy city needs an island of peace just like every busy soul needs a place of repose 💙

10/31/2022

I love the smell of essential oils being diffused first thing in the morning 😌 Massage is such a great way to start the week.

Book now to get in on this end of the year raffle in honor of my first year as a licensed practitioner! Someone will win a FREE one hour massage! It could be you!

DM me for details 💙

10/13/2022

The goals we hope to achieve will look different for everyone.

I want to be able to play with my kids.

I want to run again.

I want to feel closer to my body.

I want to travel the world.

Massage doesn’t just treat muscle dysfunction. I treat real people with real lives.

What are your goals and how can I help?

09/03/2022

Degenerative Discs💾

While working directly on degenerative discs is contraindicated (fancy way of saying “advised against”) massage can treat symptoms associated with this condition.

Reducing muscle strain, increasing flexibility, and lowering pain levels are all possible with massage!

DM me to discuss treatment options! 💙

09/02/2022

I lost my momma when I was very young and its easily the most defining moment in my life. I won’t say that I’m a grief expert but I’ve had time to grieve and explore what my grief means to me.

Today my grief was a bridge. A way to connect to another person who experienced the loss of her mother. Without massage, I don’t know what I’d say because I know nothing I say will change how she’ll feel. I know this grief is long lasting and evolving. But I hope being able to welcome her onto my table so I can provide comfort and nurturing during this difficult time helps.

I am so grateful to be able to gift this time and be there for someone I care about in a way that feels right.

And I’m grateful for connections like this that help make sense of my own grief. Sending out love and light 💫

08/29/2022

When I feel alone I remember this quote from Maya Angelou:

“One of the things I do when I step up on the stage, when I stand up to translate, when I go to teach my classes, when I go to direct a movie, I bring everyone who has ever been kind to me with me. Black, white, asians, Spanish speaking, Native American, gay straight, everybody. I say ‘Come with me, I’m going on the stage. Come with me, I need you now.’ Long dead. You see, so I don’t ever feel I have no help. I’ve had rainbows in my clouds. And the thing to do it seems to me is to prepare yourself so that you can be a rainbow in someone else’s cloud.”

Even when it feels like I can’t do anything right, I remember all the kindness I’ve been shown. And I remember I’m not alone. I stand with an army behind me of everyone who’s ever loved me or spoken kindness to me. And I in turn prepare myself to stand behind you. A part of your army, speaking kindness and showing love. You are not alone 💙

08/23/2022

Let’s talk DEEP TISSUE vs DEEP PRESSURE!

Deep pressure can be used alongside lots of different types of massage strokes. Pressing deeper, offering more compression, and a firmer feeling massage can be super beneficial! But this is not deep tissue.

Deep tissue massage is used to access deeper layers of muscle tissues to target specific issues that may be causing chronic pain or discomfort. This is a very delicate modality that if done wrong can cause more pain than you are already in. But if done right can alleviate and loosen all those tight muscles and provide you with relief!

I use a host of tools when using deep tissue on a client; heat, traction, breathing exercises, neuromuscular reeducation (fancy word for restoring your body’s normal movement back to what it was), and of course these forearms and elbows lol

DM me and let’s talk about what may work for you and your body!

08/08/2022

A lot of content I come across discusses fighting burnout to continue being productive. But productivity does not guarantee happiness or wellness. Be proactive about your self care for the sake of just feeling good 💙

07/28/2022

My google business page is live!

And the first review is up! Reviews help other locals find my small business and help decide if I’m the right fit for them.

Leave a review, tell a friend, or share 💙

07/25/2022

These mini bolsters from have been so helpful in my practice!

They help make sure you’re comfortable face down if you happen to have rounded shoulders or a large chest. But honestly the possibilities are endless!

Making sure my table is luxuriously comfortable for your session is a top priority! 😌

07/23/2022

It was a great day for massage 👍🏼😄

07/20/2022

Make sure you’re under the *RIGHT* kind of pressure 💆🏻‍♀️

Massage therapy reduces stress hormone levels and helps manage feelings of anxiety.

Message me to discuss availability 💙

07/18/2022

POV: it’s a rainy Monday but your client brought some sunshine in with her ☀️

DM me to brighten up your next day off!

Address

Bridgeport, CT

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Harbor House Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.