Integrative Wellness

04/29/2026

Mom Wants (And Needs) This For Mother’s Day!

04/23/2026

Dr. Turner wants you to understand the three pillars of health required to live your longest, healthiest life possible: mitochondrial efficiency, glucose management, and inflammation control.

The mitochondria are perhaps the most important of these three. These tiny powerhouses inside your cells produce the energy your body needs to function, heal, and thrive. When mitochondrial function declines, everything else declines with it.

Second is insulin regulation and glucose control. These two work together and are somewhat genetically driven, but can be changed through epigenetic expression. How your body manages blood sugar determines your metabolic health, energy levels, and risk for chronic disease.

Third is inflammation control. Most disease processes rely on inflammation as a driver. When you have any autoimmune condition or anything driving inflammation in your body, inflammation leads to disease, and one inflammatory condition leads to another. If you can slow it down, stop it, or prevent that inflammation from occurring, you can stop disease progression.

These three pillars should be addressed in your daily routine through natural interventions as much as possible. But you also need to know when they’re working and when they’re not through the right lab testing, monitored regularly to improve your lifespan, healthspan, and disease prevention.

At Integrative Wellness, we measure what matters and optimize from there!

➕ Schedule online at www.integrativewellnesswv.com
➕ Call (304) 808-6985 to assess your three pillars

Monday through Friday: 9:00am to 12:00pm and 1:30pm to 5:00pm

04/23/2026

Dr. Turner wants you to understand the three pillars of health required to live your longest, healthiest life possible: mitochondrial efficiency, glucose management, and inflammation control.

The mitochondria are perhaps the most important of these three. These tiny powerhouses inside your cells produce the energy your body needs to function, heal, and thrive. When mitochondrial function declines, everything else declines with it.

Second is insulin regulation and glucose control. These two work together and are somewhat genetically driven, but can be changed through epigenetic expression. How your body manages blood sugar determines your metabolic health, energy levels, and risk for chronic disease.

Third is inflammation control. Most disease processes rely on inflammation as a driver. When you have any autoimmune condition or anything driving inflammation in your body, inflammation leads to disease, and one inflammatory condition leads to another. If you can slow it down, stop it, or prevent that inflammation from occurring, you can stop disease progression.

These three pillars should be addressed in your daily routine through natural interventions as much as possible. But you also need to know when they're working and when they're not through the right lab testing, monitored regularly to improve your lifespan, healthspan, and disease prevention.

At Integrative Wellness, we measure what matters and optimize from there!

➕ Schedule online at www.integrativewellnesswv.com
➕ Call (304) 808-6985 to assess your three pillars

Monday through Friday: 9:00am to 12:00pm and 1:30pm to 5:00pm

04/23/2026

04/20/2026

Mother's Day Special!

This Mother's Day, give her cellular beauty, nature's intelligence and a true glow!

The Honey Glow Experience at The Wellness Lab is a one-of-a-kind treatment without toxins, inspired by the healing intelligence of honey and the natural frequency of bees, designed to go far beyond a traditional facial.

This signature offering combines the exclusive Honey Tapping Technique, regenerative organic skincare, and a choice of 30 minute Red Light Therapy or VEMI session to support glowing skin, lymphatic flow, and deep nervous system restoration.

Each guest receives a luxury Honey Glow Take-Home Kit to continue the glow at home. Limited Mother's Day availability, so schedule now!

➕ Book online at www.wellnesslabllc.com
➕ Call (304) 808-6738 to reserve

Monday through Friday: 9:00am to 12:00pm and 1:30pm to 5:00pm

04/16/2026

Most thyroid testing only tells you part of the story. TSH and T4 levels show what's in your blood, but they don't reveal how well your thyroid is actually functioning at the cellular level. That's where Thyroflex testing provides additional insight.

Thyroflex is a non-invasive assessment that measures neuromuscular reflex response time to evaluate thyroid function. The test detects hypothyroidism and potential imbalances that standard blood tests sometimes miss, particularly in cases where labs appear "normal" but symptoms persist.

The test is quick, painless, and provides immediate results that allow us to create a personalized treatment plan based on how your thyroid may be performing at the tissue level, not just what your labs indicate.

If you've been told your thyroid is "normal" but you still struggle with fatigue, weight gain, brain fog, cold intolerance, or hair loss, Thyroflex testing offers another perspective on what's really happening.

At Integrative Wellness, we use multiple diagnostic tools to assess thyroid function comprehensively, including Thyroflex as part of our functional medicine approach.

➕ Schedule online at www.integrativewellnesswv.com
➕ Call (304) 808-6985 to learn more about thyroid testing

Monday through Friday: 9:00am to 12:00pm and 1:30pm to 5:00pm

04/13/2026

The OligoScan at Integrative Wellness + The Wellness Lab transforms functional medicine from guesswork into precision.

This cutting-edge technology reveals what standard blood work often misses: your true mineral status and hidden heavy metal burden.

In less than a few minutes with a simple palm scan, you receive comprehensive data on 21 essential minerals, 14 toxic heavy metals, and critical mineral ratios that affect thyroid function, adrenal health, and metabolic balance.

Unlike blood tests that only show what's circulating at that moment, the OligoScan measures intracellular and extracellular mineral status where health actually happens. This gives us the real data needed to create targeted nutritional and detoxification protocols.

The OligoScan provides the biochemical roadmap you need to optimize your health from the cellular level up.

You deserve answers, not more guessing.

➕ Schedule online at www.integrativewellnesswv.com
➕ Call (304) 808-6985 to book your OligoScan

Monday through Friday: 9:00am to 12:00pm and 1:30pm to 5:00pm

04/07/2026

Dr. Turner believes most people have accepted a lie: that aging means inevitable decline, that feeling bad as you get older is just a fact of life.

You can thrive through aging!
That's where longevity medicine comes into practice.

At Integrative Wellness, we can measure the anti-aging process. We can see how quickly you're aging, determining whether you're biologically aging faster or slower than your chronological age. We can use that data to determine if the interventions we're implementing are working to help you age slower.

Integrative Wellness provides the interventions that slow down the aging process, extend health span, and keep you productive through your later years. We're here to provide the answers you need to age gracefully.

➕ Schedule online at www.integrativewellnesswv.com
➕ Call (304) 808-6985 to begin your longevity journey

Monday through Friday: 9:00am to 12:00pm and 1:30pm to 5:00pm

04/06/2026

Carbohydrates are the body and brain's primary fuel source. They refill glycogen stores, power you through workouts, and support recovery and sleep. So why is there so much confusion around carbs?

The problem isn't eating carbs.
It's eating the wrong kinds of carbs.

Whole carbs like fruit, rice, and potatoes are packed with fiber and nutrients. They digest slowly, provide sustained energy, and don't cause blood sugar spikes. Processed carbs, on the other hand, are stripped of essential nutrients and fiber, replaced with empty calories from added sugars and unhealthy fats. They're incredibly easy to overeat because they lack fiber, so they don't trigger fullness signals in your stomach.

While adequate protein intake is essential, it's just as important to fuel your body with whole carbs that energize your mind, stabilize blood sugar, and keep you satisfied. The key is choosing nutrient-dense whole foods and avoiding highly processed options.

At Integrative Wellness + The Wellness Lab, we help you build nutrition strategies that actually work for your body, your goals, and your life.

➕ Schedule online at www.integrativewellnesswv.com
➕ Call (304) 808-6985 to optimize your nutrition

Monday through Friday: 9:00am to 12:00pm and 1:30pm to 5:00pm

04/02/2026

Dr. Turner knows the moment that changes everything: when a patient finally gets answers to questions traditional medicine couldn't solve. That's why he does what he does, and it's what drives him every single day.

When Dr. Turner and the Integrative Wellness team can provide answers you've never found before, when they can help with things no one else could address, when you finally start getting the results you've been searching for, that's what fuels the passion.

Our goal is to continually strive to make you the best possible version of yourself you can be. Not just better. The best!

If you've been searching for answers and haven't found them yet, this is where that search ends.

➕ Schedule online at www.integrativewellnesswv.com
➕ Call (304) 808-6985 to begin your transformation

Monday through Friday: 9:00am to 12:00pm and 1:30pm to 5:00pm