Phoenix Physical Therapy - Bridgeport, PA

09/03/2025

Tips to keep you healthy this fall.

09/02/2025

Have arthritis? Check out some of these tips to help you manage your symptoms.

09/01/2025

Happy Labor Day! We are thankful for the hard work of our team members and patients alike. In observance of the holiday, all our clinics will be closed today. We look forward to seeing you again on Tuesday, September 2nd.

08/29/2025

🎓 Graduation Highlight! 🎉 We're so proud to celebrate another hardworking patient, MATT, graduating from Phoenix Physical Therapy Bridgeport! After suffering a work-related low back injury, he showed up, put in the effort, and now he is back to feeling strong and confident — ready to return to work and life!

💪 Work injuries can be tough — especially when they affect your back. If you're dealing with pain from a workplace accident, you don't have to go through it alone. Our team specializes in helping injured workers get back on their feet with personalized care, hands-on treatment, and a clear plan forward.

✅ Back pain from lifting?
✅ Hurt on the job?
✅ Trouble getting cleared to return to work? We’re here to help you recover — and get back to doing what you do best.

📞 Call us at 610.228.4641 to schedule your evaluation today. 📍Located right here in Bridgeport.

08/29/2025

It is apple season! Check out this recipe for healthy, homemade applesauce.

08/28/2025

🎉 Graduation Day! After just 5 weeks at Phoenix PT Bridgeport, Mai is officially pain-free! She came in with low back pain radiating down her leg — and now it’s completely resolved. Hard work pays off! 💪 Do you have low back pain? Call 610.228.4641 for physical therapy!

08/27/2025

Getting enough sleep is critical for the proper functioning of our body. Learn how meditation can help battle insomnia.

Research suggests that some types of meditation can help improve insomnia and may even improve sleep quality.

08/26/2025

Back to School! Do not let your new routine leave you in pain. Check out these injury-prevention tips for teachers and bus drivers.

As you get back into the swing of things, do not let your back to school routine cause you pain! Click HERE for pain-prevention tips for teachers. Click HERE for pain-prevention tips for bus drivers. ShareTweetShare

08/26/2025

🎒✨ Backpacks for Bears: Community in Action! ✨🎒

This past weekend, Phoenix Physical Therapy Bridgeport had the incredible honor of hosting our first Backpacks for Bears event — and WOW, what an amazing turnout! 🐻✏️

Together with our incredible community, we were able to provide backpacks filled with school supplies for students at Bridgeport Elementary, ensuring they start the school year feeling confident and prepared. 💪📚

A heartfelt THANK YOU goes out to:

💛 Saba Al-Zaid, Bridgeport Borough Council President, for your support and presence.
💛 My amazing Phoenix PT staff, Lizz and Jess — your hard work, planning, and heart made this event shine.
💛 Our generous patients and community members who eagerly donated and helped bring our vision to life.
💛 The incredible local businesses who stepped up with donations and support, including:
• 4th Street Cafe
• Bridgeport Rib House
• Studio 8 Color Specialists
• Knox Auto Repair
• And so many more!
💛 A sweet thank you to Suzy Jo Donuts and JuneBug Sweet Treats for the delicious goodies. 🍩🍭
💈 Special shoutout to the two talented barbers, Jeda and Shay ( ) who gave FREE back-to-school haircuts — the kids looked awesome!

We are so proud to be part of a community that shows up, gives back, and supports one another. 💙 Let’s keep the kindness going all year long.

08/25/2025

Get moving to fight depression!

08/22/2025

08/21/2025

Headaches come in many shapes and sizes, and not all headaches have the same underlying cause. Whether from injury, stress, or neck strain, people complain about headaches more than any other medical ailment. There is help!

By: Allison Weder We have all had them. Whether from injury, stress, or neck strain, people complain about headaches more than any other medical ailment. In fact, according to the National Headache Foundation, 40 million Americans are living with headache disorders right now. The good news? There is...