MYS Wellness Blends

05/22/2026

Watermelon Kiwi Lemonade

Fresh, fruity, and the perfect feel-good sip for warm days.

Benefits:
• Hydrating ingredients
• Rich in vitamin C
• Refreshing & uplifting flavor
• Great for summer wellness routines

Follow Wellness for more wellness-inspired drinks & herbal blends

05/21/2026

The weather has been changing nonstop, and this is the time to stay consistent with your wellness routine

Ginger shots are one of my go-to daily essentials for supporting energy, digestion, and overall wellness during seasonal changes. Small habits can make a big difference when it comes to feeling your best naturally.

If you’ve been feeling run down, low on energy, or just needing an extra boost, this is your reminder to pour back into your health

05/21/2026

Give your feet the care they deserve with this calming herbal foot soak made with lavender, mint, orange peel, and mineral salt.

Perfect for unwinding after long days, helping your body feel refreshed, relaxed, and restored.

Lavender helps create a calming experience, mint gives a cooling sensation, while orange peel adds a refreshing citrus touch. Combined with mineral salt, this soak is the perfect addition to your weekly wellness routine.

Your self-care starts from the ground up.

05/20/2026

Small businesses. Big energy. Meet us at the Black Wall Street Event May 30 in Norwalk.

Come shop, network & vibe with local entrepreneurs May 30 at The Greens in Norwalk

05/19/2026

Feeling bloated, congested, low on energy, or just needing a natural wellness reset?

Thyme has been used traditionally for generations as a powerful herb to support overall wellness and balance.

Thyme is known for its natural antioxidant properties and is commonly used to help support:
• Healthy digestion
• Respiratory and immune wellness
• Overall body balance and wellness support

Whether added to teas, meals, steam blends, or wellness routines, thyme is a simple herb with powerful benefits. Its calming aroma and nutrient-rich properties make it a favorite in many natural wellness lifestyles.

Adding herbs like thyme into your routine can be a gentle way to support your body naturally while creating healthier habits one cup at a time 🌱

Shop wellness blends and herbal support with MYS Wellness

05/18/2026

Growing your own wellness is a different kind of peace 🌿

Today’s garden spotlight: Lemon Balm — one of my favorite calming herbs to keep around naturally. I love using it in herbal tea blends and wellness routines because it’s known to support relaxation, stress relief, better sleep, and overall balance.

There’s something powerful about stepping into your garden and picking fresh herbs straight from the source 🍃

Would you try fresh lemon balm tea?

Follow MYS Wellness for more herbal wellness tips, natural living inspiration, and garden-to-cup content.

05/18/2026

Celebrating culture, healing & tradition 🌿

Haitian herbal essentials have been used for generations as part of natural wellness practices rooted in the land and community wisdom.

Lemongrass is often used in detox teas to support digestion, relaxation, and immune health.
Cerasee (bitter melon leaf) is traditionally used for cleansing, blood purification, and supporting blood sugar balance.
Basil is valued for cooking, spiritual baths, and protection rituals while also offering anti-inflammatory benefits.
Cinnamon is commonly used in teas and tonics to support circulation, immunity, antioxidants, and metabolic balance.

These herbs represent more than wellness—they reflect heritage, healing practices, and a connection to nature passed down through generations.

🌿 Rooted in tradition. Powered by nature.

05/17/2026

05/17/2026

Tired of constant sugar cravings, bloating, low energy, and feeling off balance?

Our Sugar Flush Blend was created to help support your wellness journey naturally with powerful herbs designed to promote balance, digestion support, and daily cleansing support.

At MYS Wellness, we believe what you put into your body matters. Whether you’re starting your wellness journey or trying to get back on track, this blend is the perfect addition to your daily routine.

Get your Sugar Flush Blend today and start pouring back into YOU

Shop now at MYS Wellness
Www.MysBlends.com

05/16/2026

Fresh herbs, real ingredients, and homemade flavor

Making my own green season blend (epis) is one of my favorite ways to keep my meals flavorful and fresh naturally. From herbs and garlic to peppers and seasoning, every ingredient brings its own wellness and flavor benefits to the kitchen.

There’s something special about preparing homemade blends from scratch knowing exactly what’s going into your food and your household

Whether it’s for marinating meats, seasoning seafood, or adding rich flavor to your favorite dishes, this blend is a kitchen essential.

Comment below if yoh would try!