Clemens Physical Therapy PLLC

Clemens Physical Therapy PLLC Clemens Physical Therapy is a physical therapy practice devoted to Chronic Pain, Pelvic Floor Rehab,

I guess Chad has been watching me help people with their constipation and decided to make his own version of a Stool Cha...
12/22/2025

I guess Chad has been watching me help people with their constipation and decided to make his own version of a Stool Chart.

Interesting idea Chad.

Chad got in to our office supplies last night. Looks like I will have to hide the Sharpie.
12/21/2025

Chad got in to our office supplies last night.

Looks like I will have to hide the Sharpie.

Pretty good ergonomics Chad.  I never thought of using a Tootsie Roll as a back support.  Good idea Chad!
12/20/2025

Pretty good ergonomics Chad.

I never thought of using a Tootsie Roll as a back support. Good idea Chad!

I'm not sure that is how you are supposed to lift weights Chad. I guess you are trying to get a stronger brain??
12/19/2025

I'm not sure that is how you are supposed to lift weights Chad.

I guess you are trying to get a stronger brain??

Look at Chad showing the "perfect p**p" position.  He must be watching and learning from us how to help prevent constati...
12/18/2025

Look at Chad showing the "perfect p**p" position. He must be watching and learning from us how to help prevent constatipation.

Way to go Chad!

Chad got in to the exercise band last night.  Glad he did not make too much of a mess.
12/17/2025

Chad got in to the exercise band last night.

Glad he did not make too much of a mess.

Looks like someone is enjoying the snow we are getting.  I was looking for those paperclips Chad!
12/16/2025

Looks like someone is enjoying the snow we are getting.

I was looking for those paperclips Chad!

Looks like we have a Christmas Elf this year.  I'm pretty sure we have all been good this year but I hope he catches us ...
12/15/2025

Looks like we have a Christmas Elf this year. I'm pretty sure we have all been good this year but I hope he catches us on our best behavior.

It will be interesting to see if he learns anything while keeping an eye on us.

Neck Pain Neck stiffness, tight muscles, and frequent headaches can stem from poor posture, stress, or muscle imbalances...
12/08/2025

Neck Pain

Neck stiffness, tight muscles, and frequent headaches can stem from poor posture, stress, or muscle imbalances.

Our specialized neck pain program at Clemens Physical Therapy combines hands-on manual therapy with targeted strengthening and mobility exercises to restore your comfort and function.

Whether your pain is related to life or injury, we’re here to help you feel better.

👉 Visit our website to learn more or call to book your appointment.

304-842-6008

“Do vibration plates really work?”I’ve had several patients ask me this lately because the ads are everywhere.From a PT ...
11/29/2025

“Do vibration plates really work?”

I’ve had several patients ask me this lately because the ads are everywhere.

From a PT point of view, vibration plates can be useful — but usually not in the ways they’re marketed.

They’re helpful for:
• Warming up stiff or achy muscles
• Improving lymphatic flow
• Helping people feel more prepared for exercise
• Giving a quick “wake-up” if you’re feeling sluggish

They fall short when it comes to:
• Building real strength
• Burning fat
• Fixing pelvic floor issues
• Delivering dramatic results from simply standing there

If you like using it, that’s great. It can absolutely be part of a healthy routine.
Just remember: it works best when paired with intentional movement and consistent strength work — not as a magic solution on its own.

We will be closed Thursday, November 27th through Sunday, November 30th.  Have a Happy Thanksgiving!Clemens Physical The...
11/26/2025

We will be closed Thursday, November 27th through Sunday, November 30th.

Have a Happy Thanksgiving!

Clemens Physical Therapy

Is your bladder giving you the blues?Do you leak when your cough, laugh, or sneeze?Has your bladder dropped after having...
11/24/2025

Is your bladder giving you the blues?

Do you leak when your cough, laugh, or sneeze?

Has your bladder dropped after having a baby?

Do you have to stop every time you turn around to go to the bathroom?

Do you have trouble not peeing your pants before you can get to the toilet?

Did you know that Clemens Physical Therapy treats many bladder and pelvic floor issues? Many people are not aware that there are specialty physical therapists that can help women and men with issues such as interstitial cystitis, pelvic pain, painful in*******se, urinary incontinence, and pelvic organ prolapse,

Dr. Clemens is not only one of the few PT's in the state that does pelvic floor rehabilitation, but is a certified specialist who has seen thousands of patients for over 30 years. We also take all major insurances.

If you have bladder problems, give us a call. If friends or family have problems, let them know we are here to help.

Address

104 Orchard Street
Bridgeport, WV
26330

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm

Telephone

+13048426008

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