Baker Chiropractic Acupuncture Health & Wellness

08/07/2025

Exercise provides numerous benefits for the body, enhancing both physical and mental health. It strengthens the heart, improves circulation, and helps regulate blood pressure. Regular physical activity boosts muscle strength, flexibility, and endurance while promoting healthy weight management. It supports bone density, reducing the risk of osteoporosis, and improves immune function. Exercise also helps control blood sugar levels, reducing the risk of type 2 diabetes. Mentally, it reduces stress, anxiety, and symptoms of depression by releasing endorphins. Additionally, it improves sleep quality and cognitive function, contributing to overall well-being and a higher quality of life across all age groups.

06/25/2025

Happy heavenly birthday Mark Baker! You would be 65 today!

03/27/2025

🌿 The Benefits of Colon Hydrotherapy 🌿

Are you looking to improve digestion, boost energy, and support overall wellness? Colonics, also known as colon hydrotherapy, is a gentle and effective way to cleanse the colon by flushing out waste and toxins with purified water.

Benefits of Colon Hydrotherapy:

✅ Supports digestive health & regularity
✅ Reduces bloating and discomfort
✅ Helps with detoxification & nutrient absorption
✅ Promotes overall gut health

Colon health plays a vital role in your immune system, energy levels, and well-being. Whether you’re looking for a natural reset or supporting a healthy lifestyle, colon hydrotherapy can be a valuable addition to your wellness routine.

📅 Book your session today! Experience the benefits of a clean and balanced digestive system.

📍 Baker Chiropractic Health and Wellness
📞 314-291-4401
🌐 www.Baker-Chiro.com

Call now to connect with business.

03/14/2025

Happy St. Louis Day! (3.14) Now go celebrate with some Pi! (3.14...)

03/14/2025

Charge those batteries, have supplies ready, and have an emergency plan for potentially severe storms tonight!

For those who get aches and pains when the weather changes, we can help get you back to 'tip-top' shape!

03/11/2025

02/20/2025

Snow doesn’t stand a chance! Stop by and see for yourself!

02/18/2025

Once the snow is cleared, treat your sore back with a Flexion-Distraction adjustment and some great lower/mid back stretching!

02/10/2025

We will likely remain closed on Wednesday as a result of this winter storm. Please be safe out there and prepare now.

*** SNOW DAY WARNING ***
Effective: Wednesday - February 12th, 2025
Issued by HLEW: 2/10/2025 @ 12:18pm CST

Unfortunately all the latest good data coming in continues to indicate that most of our region will see a rather Significant Winter Storm as we go through the day on Wednesday. At this time a significant amount of Snow, Sleet and some freezing rain can be expected.

The storm should be Mostly Snow for much of our Northern Viewing Region, a Snow/Sleet Mix somewhere Very Near the I-44 Corridor and the Potential for a Combo with some Freezing Rain mixing in further south.

Therefore, we are now issuing a SNOW DAY WARNING as we can no longer advise travel if it can be avoided in any way possible going through the day on Wednesday. Given the anticipated deteriorating road conditions, much of our region appears likely to see Widespread School Closures or an AMI Day on Wednesday. This Warning now replaces the previously issued Snow Day Advisory. The Snow Day Watch remains in effect for Thursday as well given some area roads may still not be in good enough shape by then.

As stated earlier, we will release our Winter Storm Total Map later tonight. We will outline timing, totals and details at that time!! We are opting to wait for one last data suite (18z) to roll in for one last analysis before releasing the map to ensure everything continues to stay the course as it appears now.

As always we will keep you updated.
- Team HLEW

02/07/2025

What is your score prediction for the Superbowl on Sunday?

02/06/2025

It’s amazing how much is pulled out when doing our ionic footbath! The Ionic Footbath can help remove toxins, boost energy, reduce inflammation, improve circulation, reduce stress, enhance energy levels, and support overall well-being.