Ridgeview Physical Therapy & Wellness Center

Ridgeview Physical Therapy & Wellness Center Ridgeview Physical Therapy and Wellness Center will provide patients with a personalized experience that will result in health, strength and mobility.

Ridgeview Physical Therapy & Wellness Center is a private, outpatient physical therapy practice that was established in March 2019 by Heather Torris PT, DPT, ATC, OCS. Ridgeview Physical Therapy & Wellness Center seeks to become the leading specialist in outpatient physical therapy and wellness in the South Western Allegheny County communities of South Fayette, Upper St. Clair, Scott, and Cecil townships. We are looking to deliver a comprehensive service to clients from the surrounding communities and business parks, local student-athletes, and senior citizens, including the evaluation and diagnosis, treatment, and prevention of orthopedic and sports-related injuries. We will be focused on reducing/eliminating chronic pain without surgery and/or assisting patients after orthopedic surgery in order to regain motion, strength, and function. We are focused on the entire individual with patient-specific care. We are looking to promote and preserve the health and well-being of the South Western Allegheny Counties with evidence-based, comprehensive rehabilitation services for musculoskeletal injuries. Our product will be the highest level of clinical care available with a strong commitment to customer service and satisfaction. Moreover, we will strive to form integrated professional relationships with patients, family members, colleagues, physicians, and members of the surrounding communities in order to create an entity that embraces physical health and wellness. Every aspect of our practice is guided by our values of integrity, respect, and a commitment to excellence! Contact us today.

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/09/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

Thursday Therapy ThoughtsIt’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research ...
01/08/2026

Thursday Therapy Thoughts

It’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research shows many spine findings like disc bulges and degeneration are very common in people with no symptoms at all, which is why imaging works best when combined with your symptoms and a physical exam. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

Why It Works WednesdayYour physical therapist looks at how joints, muscles, and everyday movements may be linked to neck...
01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

Motivational Monday
01/05/2026

Motivational Monday

Happy New Years!
01/01/2026

Happy New Years!

Tip TuesdayWant to heal naturally? Come see us!
12/30/2025

Tip Tuesday

Want to heal naturally? Come see us!

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

Happy Kwanzaa!
12/26/2025

Happy Kwanzaa!

Merry Christmas!
12/25/2025

Merry Christmas!

Address

200 Old Pond Road, Ste 106
Bridgeville, PA
15017

Opening Hours

Monday 10am - 7pm
Tuesday 8am - 4pm
Wednesday 8am - 6:30pm
Thursday 8am - 7pm
Friday 8am - 1pm

Telephone

+14124003434

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Our Story

Ridgeview Physical Therapy & Wellness Center is a private, outpatient physical therapy practice that was established in March 2019 by Heather Torris PT, DPT, ATC, OCS. Ridgeview Physical Therapy & Wellness Center seeks to become the leading specialist in outpatient physical therapy and wellness in the South Western Allegheny County communities of South Fayette, Upper St. Clair, Scott and Cecil townships. We are looking to deliver a comprehensive service to clients from the surrounding communities and business parks, local student-athletes and senior citizens, including the evaluation and diagnosis, treatment and prevention of orthopedic and sports-related injuries. We will be focused on reducing/eliminating chronic pain without surgery and/or to assist patients after orthopedic surgery in order to regain motion, strength, and function. We are focused on the entire individual with patient-specific care. We are looking to promote and preserve the health and well-being of the South Western Allegheny Counties with evidence-based, comprehensive rehabilitation services for musculoskeletal injuries. Our product will be the highest level of clinical care available with a strong commitment to customer service and satisfaction. Moreover, we will strive to form integrated professional relationships with patients, family members, colleagues, physicians and members of the surrounding communities in order to create an entity that embraces physical health and wellness. Every aspect of our practice is guided by our values of integrity, respect and a commitment to excellence! Contact us today.