The Holistic Dragonfly

The Holistic Dragonfly Intuitive Energy Healing & Spiritual Life Guidance to provide deep, soul level healing & alignment The Scoop on Bars®

WHAT IS A BARS® SESSION?

While a variety of techniques and modalities are used, based on the individual's needs, Access Bars® is used most frequently due to its ability to realign energy quickly and efficiently. Running the Bars® is a simple, non-invasive, energy process where the practitioner lightly touches 32 points sequentially on the head to release energy. You are fully clothed, lying on a massage table, with a comfy pillow and even soft blankets, if you’d like. Every Bars® session is different, but most people report a sense of complete relaxation and many go to sleep. Some have images come to them, others feel sensations in their body such as buzzing, tingling, warmth, twitches, or shivers, still others have been known to laugh or cry out loud for no apparent reason. WHAT CAN I EXPECT FROM A BARS® SESSION?
*Relieves stress and tension in both mind and body
*Creates a lasting feeling of peace and well-being
*You feel both relaxed and invigorated at the same time
*Quiets the distracting chatter in your head
*Being less reactive to situations which might have upset you in the past
*More restful and deep sleep
*Feeling that whatever was upsetting you before the session doesn’t matter any more
*Improvement in grades, work performance, and mental clarity
HOW OFTEN SHOULD I HAVE MY BARS® RUN? This is entirely up to you. How good would you like to feel? How easy would you like your life to be? If I could, I’d have mine run every day! For some, once a month is good, others prefer once a week. Whenever you feel stressed, cranky, or out of sorts with how your life is going, or especially after any kind of major shock or trauma is a good time to consider having your Bars® done. Every time you have a session, the effect becomes more dynamic. HOW LONG IS A BARS® SESSION? The Holistic Dragonfly will be offering Full Sessions (60 minutes). Bars®will be included in H.A.L.O. sessions, as well. HOW DO I SCHEDULE A BARS® SESSION? All sessions are by appointment only. Please call or text (412) 400-5005 or email holisticdragonfly@hotmail.com for availability.

Hey friends...I could really use a little help spreading the word about our upcoming specials.I've had to deal with an u...
11/21/2025

Hey friends...I could really use a little help spreading the word about our upcoming specials.
I've had to deal with an unexpected family issue and, honestly, advertising was the last thing on my mind.
If you could simply copy and paste the picture below and share it publicly, that would be a HUGE help.
Thank you for supporting my dream! Love and hugs to you all! 💕

🎅🎄🤶
11/21/2025

🎅🎄🤶

Card of the Day...Thursday November 20thLIGHTNING YOUNGER WOMAN CLUBA younger woman will attempt to make you do somethin...
11/20/2025

Card of the Day...Thursday November 20th
LIGHTNING
YOUNGER WOMAN
CLUB
A younger woman will attempt to make you do something against your better judgment. While this will anger you, and rightfully so, do not lash out. This person requires your guidance, and anger will only push her away, making you regret your response.

No Card of the Day today, folks. Have a family issue to deal with. Back tomorrow! (And prayers gratefully received,  if ...
11/19/2025

No Card of the Day today, folks. Have a family issue to deal with. Back tomorrow! (And prayers gratefully received, if you feel so inclined.)

11/18/2025

Yay heat!!!

Card of the Day...Tuesday November 18th TEAPOTINKPOT CROWN There are problems between you and a friend of the same s*x. ...
11/18/2025

Card of the Day...Tuesday November 18th
TEAPOT
INKPOT
CROWN
There are problems between you and a friend of the same s*x. These need to be resolved, and soon. If allowed to fester the friendship could be forever altered. You will earn great respect for the actions you take.

Was going to do a video for this, but today is not the day to do that...🤦‍♀️Here's the scoop...Saturday's class was awes...
11/17/2025

Was going to do a video for this, but today is not the day to do that...🤦‍♀️

Here's the scoop...

Saturday's class was awesome! So much so that I will be offering this again sometime early 2026.

If you can't wait and want to get a jumpstart on the new year, I am offering this as a one on one class for the same price, $25. And if you and a friend or two want to do it together, even better!

Call/text me directly at 412/400-5005 or email holisticdragonfly@hotmail.net to let me know you are interested and we will pick a time and day that works for us both.

Card of the Day...Monday November 17th CHAIN BATVALLEY A chain of events will be set into motion that will affect your l...
11/17/2025

Card of the Day...Monday November 17th
CHAIN
BAT
VALLEY
A chain of events will be set into motion that will affect your life, either directly or indirectly. Take care in what you say and do. There are those that are looking to use anything they can against you. Count on your deep personal strength and inner peace to see you through.

This is great advice! 💕
11/17/2025

This is great advice! 💕

If you wake up around 3 a.m., you’re not alone. It’s one of the most common patterns during stress, caregiving, and seasonal change.
Try this if it happens tonight:
-Don’t pick up your phone
-Slow breathing (4 seconds in, 6 out)
-Remind your body: “We are safe.”
-If you can’t fall back asleep in 20 minutes, get up and sit in dim light
This is a sign that your nervous system is asking for care.

Card of the Day...Sunday November 16thSEAHORSE BULLFUNNEL You find yourself in a frustrating situation. Know there are l...
11/16/2025

Card of the Day...Sunday November 16th
SEAHORSE
BULL
FUNNEL
You find yourself in a frustrating situation. Know there are lessons to be learned within this experience. Keep the well-being of your family first and foremost and dont back down. Strength and fortitude are necessary to get you through.

Tomorrow 's meditation - Sunday November 16th - is canceled due to no heat. Next Dragonfly Meditation will be Monday Nov...
11/16/2025

Tomorrow 's meditation - Sunday November 16th - is canceled due to no heat. Next Dragonfly Meditation will be Monday November 24th at 11am. 🧘‍♀️

What a great class! 🥳Thank you to all who attended. Believe in your dreams and in yourself...and GO!
11/16/2025

What a great class! 🥳
Thank you to all who attended. Believe in your dreams and in yourself...and GO!

Address

1840 Mayview Road, Suite 208
Bridgeville, PA
15017

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

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The Scoop on Bars®

WHAT IS A BARS® SESSION?

Running the Bars® is a simple, non-invasive, energy process where the practitioner lightly touches 32 points sequentially on the head to release energy. You are fully clothed, lying on a massage table, with a comfy pillow and even soft blankets, if you’d like. Every Bars® session is different, but most people report a sense of complete relaxation and many go to sleep. Some have images come to them, others feel sensations in their body such as buzzing, tingling, warmth, twitches, or shivers, still others have been known to laugh or cry out loud for no apparent reason.

WHAT CAN I EXPECT FROM A BARS® SESSION?