OCD Spectrum

OCD Spectrum OCD Spectrum is Pittsburgh's premiere OCD and anxiety disorder treatment center

01/02/2026

"Therapy isn’t forever.

Our goal is to help you become your own therapist. With short-term, focused treatment, most clients see results in weeks and months, not years.

That’s the power of evidence-based care.
www.ocdspectrum.com"

12/31/2025

"Did You Know? OCD is more than just being neat or organized.

It can involve unwanted thoughts about harm, contamination, or morality — followed by compulsions like checking, counting, or confessing.

Evidence-based treatment like Exposure and Response Prevention (ERP) is highly effective — and it’s what we do best.
www.ocdspectrum.com"

12/29/2025

"Do you know what it feels like to live without anxiety calling the shots?

Imagine going out to dinner, taking a trip, or sitting with uncertainty WITHOUT the fear.
We help you get there — with science, support, and strategies that stick.
www.ocdspectrum.com"

12/26/2025

"Small wins matter.

• Drove without turning around to check
• Touched the doorknob and didn’t wash
• Sat with the thought and let it pass

That’s ERP in action. That’s how change happens.
We’re here to help you build more wins.
www.ocdspectrum.com"

12/24/2025

"Feeling overwhelmed by therapy options?

Here’s a quick tip:
Ask your provider what treatments they use and what conditions they specialize in.
If the answer is vague, keep looking.

You deserve care that’s targeted and effective.
Start here: www.ocdspectrum.com"

12/22/2025

"Panic attacks can feel like you're dying — but you're not.

If you've ever experienced racing heart, shortness of breath, or a sense of doom “out of nowhere,” you’re not alone.
We specialize in helping people understand, manage, and reduce panic through proven strategies.

No gimmicks. Just science-backed therapy that works. So stop panicking, and call us today.
www.ocdspectrum.com"

12/17/2025

"OCD is the doubting disorder.

“Did I lock the door?” becomes “Am I a terrible person?”
We treat all subtypes — harm OCD, contamination, scrupulosity, sexual orientation OCD, and more.

Specialized care = faster relief.
Let us help you break the cycle.
www.ocdspectrum.com"

12/15/2025

"Not all therapists treat all problems — and that’s okay.

Would you see a foot doctor for heart issues? Probably not.
When it comes to OCD, BFRBs, and anxiety, you need a therapist trained in specific protocols like ERP, ACT, or ICBT.

That’s our specialty at OCD Spectrum.
www.ocdspectrum.com"

12/10/2025

"Anxiety wants to keep you safe — but it’s WAAAAAY overdoing it.

Avoiding everything that triggers your anxiety can make life smaller and more stressful over time. We help you retrain your brain to feel fear without avoiding life.

Let’s get you back to doing what matters.
www.ocdspectrum.com"

Address

606 Washington Avenue
Bridgeville, PA
15017

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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