Kettlebell Crone

Kettlebell Crone Crones are so misunderstood. Cerridwen, the Welsh crone had a fabulous cauldron that was a powerful feminine symbol of renewal and transformation.

She was a shape-shifter too, just like me. I shifted my shape with a kettlebell. "Crones don't whine. They're juicy and they trust their instincts. They don't grovel. They do meditate. They choose the path with heart. Crones are fierce about what matters most to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves as needed and savor the good in their lives.

" From: Jean Shinoda Bolen, M.D. - Crones Don't Whine Book

@ The Pittsburgh Sports and performance Center, home of the Pittsburgh Barbell Club

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Bridgeville, PA

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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