ApexNetwork Physical Therapy

10/13/2025

Growth happens below the surface. On days you don’t see it, trust that your consistency is working.

09/26/2025

🙌 Every second, one adult over the age of 65 falls in the U.S. — but it doesn’t have to be this way.

Physical therapy can help you:
✔️ Improve balance and mobility
✔️ Reduce your risk of falling
✔️ Maintain independence longer

Falls are preventable. Let’s make every step a safe one. Reach out today to learn how we can help.

09/24/2025

✅ The good news: falls can be prevented.

Research from the National Institute on Aging shows that patient-specific exercise programs significantly reduce fall risk. Just a few minutes each day makes a difference.

Try:
Heel-to-toe walking
Sit-to-stand from a chair
Standing balance holds

Physical therapy offers proven, cost-effective strategies to keep older adults strong, steady, and independent.

09/23/2025

💰 Falls don’t just affect health — they come with a high price tag.

$50 billion in medical costs (2015)
$101 billion projected by 2030
$30,000 average hospital stay per fall injury
$81,300 average lifetime cost per patient

Fall prevention saves lives and resources. Investing in safety and prevention today protects health and reduces costs tomorrow.

09/22/2025

⚠️ Falls are the leading cause of injury-related deaths among adults 65 and older.

Every year in the U.S.:
36 million older adults experience a fall
3 million visit the ER for fall-related injuries
32,000 lives are lost due to accidental falls

Falls aren’t just common; they’re preventable. This Fall Prevention Week, we’re raising awareness to help you and your loved ones stay strong, steady, and safe.

09/14/2025

09/14/2025

Come visit the Apexnetwork Physical Therapy Booth at the Run the Raceway event Shenandoah Valley Airport and support the runners. Free Shockwave demos at the booth and meet up with the A team staff

09/11/2025

Thank you Lisa for representing Apexnetwork Physical Therapy at the best of the valley celebration at white oak lavender farm. Thanks again to all who voted us the best PT practice for the second year in a row.

09/11/2025

Today, we pause to remember.

On September 11, 2001, our nation changed forever. We honor the lives lost, the heroes who answered the call, and the families who continue to carry their memory forward.

May we never forget the courage, sacrifice, and unity shown on that day.

🕯️ In remembrance of 9/11.

09/01/2025

Today we honor the hard work, dedication, and contributions of workers everywhere. Wishing you a safe, healthy, and happy Labor Day!

08/21/2025

💧 Stay moving and stay hydrated! Even small amounts of daily activity combined with proper hydration can improve your energy, reduce stiffness, and keep your body feeling its best.

What is your go-to way to stay active during the week?

08/19/2025

💡 Did you know? Physical therapy can help reduce pain and improve mobility without the need for surgery or long-term medication. Whether it is recovering from an injury, improving balance, or building strength, PT is here to help you move better.

Comment below: What is one activity you would love to get back to pain free?

08/13/2025

Apexnetwork PT offers STORZ Medical EPAT (Shockwave) in both Luray and Bridgewater locations. These devices have proven to be extremely effective in managing soft tissue injuries and accelerated healing. We are offering discounts for students and veterans. Call our locations to schedule an appointment.

08/06/2025

We were proud to sponsor and attend the Tunnel to Towers Holes Fore Heroes Golf Classic, a powerful event that supports the Tunnel to Towers Foundation and its mission to honor our nation’s heroes. 🇺🇸

From a great day on the course to a cause that truly matters, we’re grateful to be part of it.

08/04/2025

A fresh week means a fresh start. Progress isn’t always loud — sometimes it’s just showing up, doing the work, and trusting the process. Keep going. You’re doing better than you think.

07/29/2025

✨ We did it again! Our Bridgewater and Luray locations have been voted the Best PT Practice in the Valley for 2025 by the Daily News Record! 🏅 Thank you to our incredible team and patients for making this possible! Here’s to another year of providing top-notch care! 💪💙

07/24/2025

Balance Like a Shark: Sharks glide through water with total control.
If you're working on balance or fall prevention, we can help you move with more confidence and stability every day.

Our therapists are here to guide you with proven strategies and support. Keep your footing strong, on land and in life.

07/01/2025

We are proud to announce that ApexNetwork Physical Therapy in Bridgewater and Luray Virginia was voted the best Physical Therapy practice in the valley for the second year in a row. So grateful for our amazing staff, physicians, and community that continues to support us and has helped our growth and succes.

02/12/2025

Apexnetwork Physical Therapy in Bridgewater will be closed on Wednesday, February 12th due to inclement weather. Please call to reschedule missed appointments. Will be open regular hours on Thursday. Please stay safe.

01/30/2025

Thanks to all of you who participated in our survey. The results are in and over two hundred people responded. Your input was extremely valuable, and we are proud to say extremely positive. Over 96% of you stated you would return to Apex for treatment and patient satisfaction scores were high for both clinics. We continue to strive to improve, and your feedback will help us continue to grow and provide great service to the community. Looking forward to continued growth in 2025. Thank you Mind Salt for managing and distribution of our survey.

01/20/2025

I feel so fortunate to still enjoy practicing and learning new skills even after 35 years of being an Occupational Therapist. Myomo partnered with Apexnetwork Physical Therapy to train Tyler on using the electronically controlled arm brace (myopro) after a brachial plexus injury left him with limited movement. Much appreciation to Tyler and his mom who traveled long distances to work with Apex.

01/20/2025

We are thrilled to welcome Luke Shiflett, DPT, to our team! Dr. Shiflett is a highly skilled Doctor of Physical Therapy with a passion for helping athletes achieve their peak performance.

With extensive experience in sports rehabilitation and a special expertise in dry needling, Luke is dedicated to providing top-notch care and personalized treatment plans. Whether you’re recovering from an injury or looking to enhance your athletic performance, Luke and Apexnetwork Physical Therapy are here to support you every step of the way. 💪✨

01/06/2025

Apexnetwork Physical Therapy will be closed today (Monday, January 6th) Please call to reschedule your appointment. Stay safe and enjoy your snow day.