Maha Yoga Center

05/01/2026

"When a cat falls out of a tree, it lets go of itself. The cat becomes completely relaxed, and lands lightly on the ground. But if a cat were about to fall out of a tree and suddenly make up its mind that it didn’t want to fall, it would become tense and rigid, and would be just a bag of broken bones upon landing.
In the same way, it is the philosophy of the Dao that we are all falling off a tree, at every moment of our lives. As a matter of fact, the moment we were born we were kicked off a precipice and we are falling, and there is nothing that can stop it.
So instead of living in a state of chronic tension, and clinging to all sorts of things that are actually falling with us because the whole world is impermanent, be like a cat."
~ Alan Watts

04/19/2026

My dear Yogis and Yoginis!
After a few days of sun and warmth this cold and damp weather is hard to take! But rest assured there is a lot of warmth at Maha!!

🧘🏻‍♀️Our Yoga Schedule for April 20 through April 27, 2026

Monday 10am Hatha with Pia, 6pm Hatha with Lena, 6:30pm Gentle/Restorative with Renae

Tuesday 8:30am Hatha w Diandra, 10:30 Gentle w Judy, 11am Gentle w Sky, 6pm Gentle w Danielle, 7:30pm

Wednesday 10am Hatha with Deb, !0:30 Gentle with Vicki

Thursday: 8:30am Hatha w Margarita, 10:30 Gentle with Sylvia, 11am Gentle Hatha with Sky, 6pm Yin with Gwen

Friday 8:30am Yin with Gwen, 10:30 Gentle with Judy, 6pm Hatha with Kendra

Saturday: 9am Hatha with Margarita, 10am Hatha with Lisa, 1pm Hatha with Vicki ,

Sunday: 9am Hatha with Marybeth, 6pm Gentle with Danielle

Namaste!
Diane

04/10/2026

We're back to Maha in Bridgewater Saturday!!!!!!!
I am very happy to be returning to our second home, Maha Yoga 992 Bedford St, Bridge, at 7PM, seeing our southcoast family on Saturday. Hold on to your hats because things have been cooking at the kirtans lately and I'm looking forward to sharing this new energy, and to bring healing to ourselves, our Maha family, and the world at large, a night of heartfelt music can save the world.

ANd SUnday at First Churches, downtown NoHo acreoss the street form the Iron Horse, look for the sign and the red door, Sunday at 2:30 in the afternoon.

And finally, I will be starting our zoom satsang this coming Wednesday at 7:30-8:30. The first meeing will be greeting and a sharing and discussion on secret mantras. I will share some of the most powerful and secret ta***ic and Yogic mantras. I will send a link and the mantras, written out on Monday, so please keep Wednesday evening open and check this out.

04/08/2026

This Saturday!!

03/12/2026

My dear Yogis and Yoginis!
When you take a yoga class with us you know your teacher who trained at Maha Yoga is the best! We often get questions about our training so…...If you are interested in our Maha Yoga Teacher Training Program we will be having an information session on Sunday, March 22 at 2pm
Also….

Saturday, Mar 14th, 1pm- Yin Yoga with Josh Summers
Saturday, Mar 21, 2pm-Community Chant
Saturday, Mar 21, 2:30pm-Asana 2 (A new date)
Sunday, Mar 22, 2pm- MYTT Information session
Sunday, Mar 22, 3pm- Satsanga

Namaste!
Diane

03/12/2026

Why we need meditation

02/28/2026

My dear Maha Yogis and Yoginis,
We are here! But our phones are down. So, you may sign up by email or just come!!

Classes happening are:

Sunday
9am Hatha Yoga
2pm Book Discussion of “The Book"
6pm Gentle Yoga

Monday
10am Hatha Yoga
6pm Hatha Yoga
6:30pm Gentle Yoga with Restorative

Hopefully the phones will be working by Tuesday.
But you can still email to make sure

Namaste!
Diane

02/26/2026

My dear Maha Yogis and Yoginis,
Bridgewater just posted that they are remaining closed tomorrow, Friday. We will again follow their lead for the roads are still bad.
Stay home, get a good book and watch the snow melt…..they are promising a forty degree day!
AND! See you Saturday!
Namaste!
Diane

02/26/2026

My dear Maha Yogis and Yoginis,
Yes, we will stay closed tomorrow, Thursday. Bridgewater has again closed school for the day. So we will follow their lead
The roads are still pretty bad….so stay home and relax one more day….or if you are like me…..remove a little more of that #@%&% snow.
Fingers crossed for Friday!!
Namaste!
Diane

02/24/2026

Maha Yogis and Yoginis,
Mother Nature outdid herself with this storm!! There is a LOT of snow that needs to be moved!
So, we will follow the lead of all the Towns around us and remain closed on Wednesday.

As you clear out the snow, remember to pause, take a breath and notice how beautiful it all is!
Hope to see you all on Thursday.
Namaste!
Diane

02/24/2026