The Zen Loft

The Zen Loft A Wellness Center- yoga (Buti, Hatha, Vinyasa, Kundilini), Pound, Meditation, Mediumship, Tai Chi, workshops and more!
(261)

09/04/2025

As we age, we lose muscle mass. It’s so important to flex & stretch with Lisa DeBrase, Thurs. 9:30am. First class pop in free!

09/03/2025

Join Meg the Therapist for Life Force Yoga every Wednesday at 10am, starting tomorrow. This class is open to everyone, regardless of experience. Meg's infectious energy, enthusiasm & positive affirmations will inspire you to stretch and move to the music, leaving you feeling relaxed and empowered. Your first class is free just drop in!

09/02/2025

Tues. Gentle yoga, w Caitlyn 9:30 am
Wed. Life Force Yoga w Meg the Therapist, 10am
Wed. Movement & Messages w maureen 6pm
Thurs. Fitness Flow & Stretch w Lisa, 9:30am
Fri., Movement & Messages w/maureen 9:30am
Sat. Gentle yoga w live guitar & shamanic sound bath, Gena & Dennis 9:30am
Sun. Mindful meditation w messages w Jodi 10am

Address

1355 Pleasant Street
Bridgewater, MA
02324

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 6pm
Thursday 9am - 9:30pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 10am - 12pm

Telephone

+15084436880

Website

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