JAG Physical Therapy

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Bridgewater, NJ
JAG Physical Therapy

JAG Physical Therapy has facilities conveniently located throughout NY, NJ, and PA
(1096)

JAG-ONE Physical Therapy is a comprehensive orthopedic physical therapy company which provides physical therapy care for Workers Compensation cases, Medicare patients, general orthopedic, sports and soft tissue injuries. Our experienced, caring physical therapists, athletic trainers and exercise physiologists are invested in your full recovery.

03/10/2026

Wrestling doesn’t ease you into action. It demands explosive movement, awkward positions, and sudden force from the first whistle.

In collaboration with the National Wrestling Coaches Association, Mike Santamaria, PT, DPT, breaks down how wrestlers should properly warm up to prepare for the intensity of the mat.

A purposeful warm-up activates the right muscles, improves control in unpredictable positions, and gets your body ready to handle force safely and effectively.

Don’t step on the mat unprepared. Watch the full video to learn how to warm up the right way.

03/06/2026

Every comeback starts somewhere.

For Brennan Sprague of Monsignor Farrell High School in Staten Island, the journey didn’t begin with a state title, it began with a setback.

After not starting wrestling until his freshman year, Brennan suffered a neck injury during his sophomore season that could have been career-ending.

Instead of walking away, he committed to his recovery. He chose to complete his rehabilitation at JAG Physical Therapy, putting in the work day after day to come back stronger, physically and mentally.

That commitment paid off. Brennan returned to the mat and went on to win a New York State Championship.

We’re proud of Brennan’s resilience and grateful our team could play a role in his comeback. Because behind every return to play is a plan, a team, and a belief that stronger is possible.

If you’re facing an injury, your comeback can start here, at JAG Physical Therapy.

03/05/2026

JAG Athletic Trainer Roy Flores, MS, LAT, ATC, takes on Love It or Leave It with the go-to AT gear. Tape, bottles, wraps, braces. Strong opinions only.

Shoutout to the athletic trainers who keep athletes ready and in the game.

03/03/2026

Weight management is one of the biggest risk factors in wrestling, and it’s often misunderstood.

In collaboration with the National Wrestling Coaches Association, we’re addressing what safe, responsible weight management should actually look like for wrestlers.

In this video, Michael Santamaria, PT, DPT, breaks down why drastic cuts, dehydration, and last-minute weight drops can hurt performance and increase injury risk, and what healthier, smarter preparation really involves.

Success on the mat shouldn’t come at the expense of long-term health.

Watch to learn how to approach weight management the right way.

03/02/2026

National Athletic Training Month is here, let’s celebrate the professionals who get us patched up and back in the game.

Athletic trainers are often the first on the field and the last to leave. They assess, treat, tape, stabilize, support, and advocate, all while keeping athletes safe and competition-ready.

From prevention to recovery, their impact goes far beyond the sidelines.

This month, we recognize the dedication, expertise, and commitment of athletic trainers everywhere. Thank you for keeping athletes moving and teams strong.

02/26/2026

At JAG Physical Therapy, we believe champions are built both on and off the ice.
We’re proud to support the Hughes Brothers’ Pucks and Pages reading program, giving kids across Hockey in New Jersey the opportunity to grow through sport and education.
Also, big congratulations to the USA Men’s and Women’s Olympic Hockey Teams for bringing home gold and inspiring athletes everywhere. 🇺🇸🥇

02/24/2026

Strong shoulders win scrambles. Stable shoulders keep your wrestlers in the season.

We teamed up with the National Wrestling Coaches Association to break down what real shoulder stability looks like for wrestlers, not just lifting heavy, but controlling unstable positions when it actually matters.

Dan Kane, PT, DPT, walks through the kind of training coaches can implement that translates to the mat: better control, smarter strength, fewer setbacks.

Because wrestling isn’t just about being strong. It’s about being strong when you’re off-balance, under pressure, and fighting for position.

Coaches, train your athletes smarter. Keep them ready.

02/20/2026

JAG Physical Therapy CEO John A. Gallucci Jr. was recently featured in a Yahoo Life article exploring how your mattress may be the hidden cause of morning neck, back, and joint pain.

In the piece, John shares what warning signs to look for and why subtle stiffness or numbness when you wake up shouldn’t be ignored. Sleep quality plays a major role in how your body feels and functions each day.

Read the full article to learn how your mattress could be impacting your pain and recovery: https://hubs.ly/Q043_k4P0

02/19/2026

Cold weather workouts hit different ❄️

If you’re training outside this winter, preparation is everything. Skipping the right warm-up or layering improperly can increase your risk of injury and limit performance.

In this video, Imani Coleman, PT, DPT shares key tips to help you warm up effectively, stay loose in the cold, and train safely all season long.

Don’t let the temperature sideline your goals. Watch now and get after it the smart way.

02/18/2026

Clinic fit goes hard ✅

Our clinicians don’t just show up dressed for the job…they show up ready to get you back in yours.

Want to copy our style? Go to https://hubs.ly/Q043FZP80 to visit a JAG clinic near you and we’ll show you how it’s done.

Address

981 US 22
Bridgewater, NJ
08807

Telephone

+12018017141

Website

https://bit.ly/3cX8uSs

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