01/30/2026
Vibration plates are everywhere right now, but do they actually work?
JAG Physical Therapy CEO John A. Gallucci Jr. recently featured in Outside Magazine, weighing in on the rise of vibration plates, what they’re good for, and how to use them safely and effectively.
From improving strength and circulation to supporting recovery, John breaks down where these trending tools fit, and where they don’t, in a well-rounded fitness routine.
Read the full article to get expert insight on how to incorporate vibration plates the right way: https://hubs.ly/Q0415JMs0