McAdam Chiropractic

McAdam Chiropractic McAdam Chiropractic is a family-run practice that has been working with patients in Bridgewater, NJ since 1984.

McAdam Chiropractic is a state of the art treatment center with a personalized and caring atmosphere. We provide primary care for most Neuromusculoskeletal conditions as well as sports injuries. Dr. McAdam has been in practice in Bridgewater, NJ since 1984 and is a graduate of Palmer College of Chiropractic. He is committed to his patients and their health. His goal is to reduce pain and increase range of motion so each patient can live their best life possible.

Spinal Stenosis is a narrowing of the spinal canal, often caused by arthritis-related wear and tear, which compresses th...
09/04/2025

Spinal Stenosis is a narrowing of the spinal canal, often caused by arthritis-related wear and tear, which compresses the spinal cord and nerves. Chiropractors use non-invasive methods to help relieve pain and enhance mobility.

Consider these key points when choosing the right bag for your child: Weight limit—The bag should not exceed 5-10% of th...
09/02/2025

Consider these key points when choosing the right bag for your child:
Weight limit—The bag should not exceed 5-10% of the child’s body weight.
Fit—The bag should not be wider than the child’s torso or hang more than 4 inches below the waist.
Material—A padded back can help protect against contents.
Straps—Adjustable straps contribute to even weight distribution and help prevent shoulder discomfort.
Pockets—Multiple compartments allow for better weight positioning and easier access.

Feeling pain while struggling to open jars or lift pots and pans while cooking may signal conditions like arthritis or c...
08/28/2025

Feeling pain while struggling to open jars or lift pots and pans while cooking may signal conditions like arthritis or carpal tunnel—don’t ignore it; talk to your doctor or chiropractor.

Chronic pain can feel overwhelming—but small daily habits can make a big difference. From movement and mindfulness to as...
08/26/2025

Chronic pain can feel overwhelming—but small daily habits can make a big difference. From movement and mindfulness to asking for help, check off these healthy steps toward feeling your best every day!

This summer, take the plunge—cold water immersion can refresh your body and mind while easing inflammation and speeding ...
08/21/2025

This summer, take the plunge—cold water immersion can refresh your body and mind while easing inflammation and speeding up recovery!

Chiropractic care can enhance your golf game by improving range of motion, reducing pain, and helping your body handle t...
08/19/2025

Chiropractic care can enhance your golf game by improving range of motion, reducing pain, and helping your body handle the stress of those powerful swings—even if you only hit the course a few times a year.

Injured and unsure whether to use ice or a heating pad? Use cold in the first 48 hours to reduce swelling, and heat late...
08/14/2025

Injured and unsure whether to use ice or a heating pad? Use cold in the first 48 hours to reduce swelling, and heat later to relax muscles and ease stiffness—alternating both can work wonders for pain!

Swollen feet and ankles got you down this summer? Simple steps like cutting back on salt, staying active, elevating your...
08/12/2025

Swollen feet and ankles got you down this summer? Simple steps like cutting back on salt, staying active, elevating your feet, and wearing support socks can boost circulation and help you feel lighter on your toes!

Planning your next vacation? Regular chiropractic care helps keep your spine aligned, reduces stiffness, and supports a ...
08/07/2025

Planning your next vacation? Regular chiropractic care helps keep your spine aligned, reduces stiffness, and supports a more comfortable, pain-free vacation—so you can focus on making memories, not managing discomfort!

August is Spinal Muscular Atrophy Awareness Month which helps increase understanding of this rare genetic disease that a...
08/05/2025

August is Spinal Muscular Atrophy Awareness Month which helps increase understanding of this rare genetic disease that affects the nerve cells in the spinal cord.

Summer is a time when adults and kids alike enjoy getting outside on a field or court for some exercise, competition or ...
07/31/2025

Summer is a time when adults and kids alike enjoy getting outside on a field or court for some exercise, competition or just for fun. It's also a time when more people are prone to sports injuries, such as sprains, strains, dislocations, broken bones and concussions. Be sure to ‘play safe’ and keep up with your regular Chiropractic visits to stay in the game.

While professional chiropractic care is essential, you can take steps at home to relieve and prevent back pain. Incorpor...
07/29/2025

While professional chiropractic care is essential, you can take steps at home to relieve and prevent back pain. Incorporate daily stretches into your routine to improve flexibility and ease tension in your back.

Address

794 U.S. 202-206 N
Bridgewater, NJ
08807

Opening Hours

Monday 8am - 11:30am
2pm - 6:30pm
Wednesday 8am - 11:30am
2pm - 6:30pm
Thursday 2pm - 6:30pm
Friday 8am - 11:30am
2pm - 5:30pm

Telephone

+19082180800

Website

Alerts

Be the first to know and let us send you an email when McAdam Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to McAdam Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category