MANA POWER YOGA

12/14/2025

❄️❄️❄️

12/06/2025

Gift peace + yoga! Use code “peace” at checkout online at www.manapoweryiga.com or DM for direct link ☮️✌️🕊️

12/03/2025

This Friday evening from 6-8p with at ♥️

A transformative journey of self inquiry, mystery and magic. We explore the depths of our psyche through the power of our own breath accompanied by an intentionally curated and evocative musical voyage. Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness; the remembrance and awakening to the truth of who you are.

11/28/2025

✨ The Ultimate Relaxation Experience ✨
Yoga Nidra — also known as “deep relaxation” — is a powerful form of meditation that guides you through dream-like cycles, relaxing the physical body while awakening the subconscious mind.

Immerse yourself in a 90-minute Ultimate Yoga Nidra + Sound Healing Experience at Mana Power Yoga.
Let your body soften, your mind reset, and your spirit restore.

🌙 One Yoga Nidra session can feel like 2–3 hours of sleep.
Come rest, receive, and renew.

Led by

11/18/2025

Fill Your Cup with YOGA & Massage this Wednesday evening 🧘‍♀️♥️💆‍♀️

For those who always give—come rest and receive.
Settle into 60 minutes of calming breath, gentle touch, and deeply restful postures. Relax in bliss as our licensed massage therapist guides you through restorative poses, soothing stretches, and supportive hands-on massage.

Sign up online at manapoweryoga.com or DM us for the direct link.

11/07/2025

THIS EVENING - sign up at www.manapoweryoga.com ✨

A transformative journey of self inquiry, mystery and magic. We explore the depths of our psyche through the power of our own breath accompanied by an intentionally curated and evocative musical voyage. Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness; the remembrance and awakening to the truth of who you are.

Breath is the catalyst for excellence, as every system within our body is dependent on it. Whether it’s our cognitive system, nervous system, endocrine system, digestive system, repairative system, lymphatic system, the list goes on, every system within the body is dependent on our breath. As our breath controls our body and physiology it directly impacts the governance of our minds. This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being.

09/30/2025

✨ Workshop: A Journey Within — Soul Exploration + Divine Connection ✨

Step into a transformative guided meditation that opens the doorway to past life exploration, the Akashic Records, and higher guidance. 💫

🌟 In the first half, you’ll journey through your soul’s history — uncovering insights, releasing old patterns, and remembering your deepest truths.
🌟 In the second half, you’ll connect with the divine presence you feel most called to — God, an ascended master, archangel, spiritual guide, or a loved one who has passed — and receive messages of wisdom, peace, and love.

This is a heart-opening, soul-nourishing experience not to be missed. 💜

Led by our lovely .colarusso ❤️

Reserve your spot today — space is limited. Sign up at www.manapoweryoga.Connor DM us for a direct link. 🌟

09/29/2025

09/25/2025

✨Yoga Nidra Sound Bath ✨ THIS WEEKEND ❤️
90 minutes of deep rest + healing at Mana Power Yoga 🌙

Yoga Nidra, or “yogic sleep”, is a guided meditation that moves you through dream-like states to fully relax the body while awakening the subconscious mind. Combined with the soothing vibrations of crystal bowls + sound healing, you’ll melt away tension and drift into profound peace. 💤💖

💤 One session can feel like 2–3 hours of sleep!

Upcoming Sundays: 9/28 • 10/26 • 11/30 • 12/28 , 6:30–8:00pm | Led by

🔗 Sign up on our website or DM us for the direct link ✌️

09/18/2025

🌟 gentleMEN’s Circle 🌟
Saturday, September 20 | 6–9 PM
with

Men today face growing pressures and often carry them alone. This gathering is a chance to reconnect, release, and restore. Through movement, breath, and sound, we’ll create space to let go of stagnant energy, connect deeply, and return to your essence.

💠 Exclusively for men
💠 3 hours of guided healing + connection

📍 Mana Power Yoga
✨ Reserve your spot at www.manapoweryoga.com or DM us for direct link

09/12/2025

✨ Kids Yoga Starts This Weekend! ✨
Join this Sunday from 3–4 PM for a fun, peaceful yoga practice designed just for kids! 🌈🧘‍♂️

Mark your calendars for upcoming monthly sessions:
9/14 • 10/12 • 11/16 • 12/14

Perfect for little ones to stretch, breathe, and have fun! 💛

sign up online at www.manapoweryoga.com or DM us for direct link

09/02/2025

THIS WEEKEND 🙏