Brigantine Physical Therapy & Fitness

01/06/2026

New year, new you…the smart way!

By Brigantine Physical TherapyThe new year often brings renewed motivation to get active, feel stronger, and improve overall health. While this enthusiasm is a great thing, one of the most common mistakes we see at Brigantine Physical Therapy is doing too much, too soon. Jumping headfirst into an in...

12/19/2025

Thanks for a strong 2025! 💪

12/17/2025

Read my blog post as a Christmas gift to me! It’s a good one.

A Public Service Announcement from Brigantine Physical TherapyAh, the holidays. A magical time of year filled with twinkling lights, warm gatherings, and a sudden, mysterious surge in musculoskeletal disasters. Here at Brigantine Physical Therapy, we don’t measure the season by calendars—we meas...

12/13/2025

Brig PT holiday party was a big success! Love our team, thanks for another wonderful year. 🎄🎅 🎉

11/26/2025

Get out and take a walk this Thanksgiving. Read the post to find out why..

By Brigantine Physical TherapyAs physical therapists, we spend a lot of time helping people move better, feel stronger, and enjoy the activities that add meaning to their lives. And while we love a good exercise program, sometimes the simplest movements bring the greatest rewards. That’s why at Br...

11/12/2025

This one goes out to all our Brigantine Pickleball people. We’ve got your back (and knees, and ankles, and elbows)!

by Brigantine Physical TherapyAt Brigantine Physical Therapy, we’ve seen firsthand how the booming popularity of pickleball has brought joy—and unfortunately, some preventable injuries—to our local community. As physical therapists, we love seeing people stay active and social through sports l...

11/07/2025

10/31/2025

Minion Takeover!

10/31/2025

New blog post up. Learn why Manual Therapy Matters and why it’s a priority for us at Brig PT.

When you think of physical therapy, you might imagine exercises, resistance bands, and machines—but one of the most powerful tools in our toolkit is something much simpler yet extremely effective: our hands.At Brigantine Physical Therapy, we specialize in manual therapy, a hands-on approach to hea...

10/15/2025

Our first ever blog post! Happy reading

Who We Are at Brigantine Physical Therapy: A Culture Built on Care and Community. Brigantine Physical Therapy and Fitness was founded in 2017 by Paul and Megan Danaher, with a shared vision to create a space where people could not only recover from injuries but also feel supported, motivated, and ge...

08/29/2025

Thanks for everything Mollie! You’ve been such a fun and amazing part of our team this past year. We wish you all the success in the world!