Embodied Wholistics LLC

Embodied Wholistics LLC Embodied Wholistics LLC is a massage therapy and energy healing practice that aims to help you achieve physical, emotional, & spiritual well-being.

My name is Chrystal Higgins and I am an LMT. I use various massage techniques & modalities to promote relaxation, lower stress levels, and reduce tension in the body. I also offer Reiki to help you reconnect with, align, and embody your highest potential. True wholeness comes from being physically, mentally, and emotionally balanced. Embodied Wholistics is a welcoming and nurturing space where you can feel safe and supported on your journey to wellness.

Yesterday was incredible!!! I met a new friend and we spent like 4 1/2 hours at the beach (most of which was spent swimm...
09/17/2025

Yesterday was incredible!!! I met a new friend and we spent like 4 1/2 hours at the beach (most of which was spent swimming).

We even saw two dolphins just as the sun was setting 🥰 I managed to capture the last dolphin before the sunset fully. Hopefully you'll be able to see it on your end (it's in the longer vid).

So freaking grateful!!

Yesterday morning I had gone walking by the beach at my favorite spot, saw two women friends swimming together, and I felt in my heart I wanted a friend to someday connect with, do things with, and play in the water with. A few hours later, I got a text invite to meet my new friend at the beach for the day.

I manifested that quickly!

I am so much in awe today because of it. And she reached out to me today for another ocean dip but I really over did it yesterday.. swimming in the ocean is a huge workout 😆 But I'm so happy to know that the Universe really does provide in so many ways. And that these social invites are going to continue to come my way.

Feeling extremely abundant over here as I build the life of my dreams 💕

There's something so healing and sacred when you open yourself up to receive.Stepping away from all of the running aroun...
09/15/2025

There's something so healing and sacred when you open yourself up to receive.

Stepping away from all of the running around, to-do lists, and the norms of everyday life...

You allow yourself a moment to slow down, to rest, and breathe.

In these healing containers, the present moment is all about You. It's all about giving yourself true permission to receive.

You are constantly giving your ALL to everyone else, even if it depletes you...

These spaces I hold, ease you into a space of rest - offering you the opportunity to fill your cup up again. To bring your body and energy back into connection with each other so you can leave feeling nourished and full once again.

Whether it's receiving a much needed massage or clearing your energy with Reiki, my offerings are for you when you need a little (or big) pick-me-up.

I'm offering mobile massage (I'll come to you) as well as in-person & distant Reiki healing sessions.

I'm located in Oceanside, San Diego, CA if you would like to meet up in-person or I will LOVE to hop on a Zoom call with you for a distant Reiki session.

I'm currently working on getting myself a website where you can book through - but until then please DM me to schedule some You time! 💕

08/26/2025

I feel like I've been in a non stop whirlwind and can't get out at times.

So I've been deep in surrender knowing that the Universe has my back - even if I can't see through the clouds of uncertainty.

Breathe. Surrender. Trust. Repeat 💕

08/20/2025

I'm still in awe with everything that has transpired since January that inspired me to move to California.

Almost three months in of living here and I find myself breaking open even more & coming further out of my comfort zone. Witnessing my strength and resilience as I navigate this (still) newness.

I'm discovering myself over and over again, releasing old patterns, beliefs, & mindsets that I don't want to own anymore.

And saying YES to big things that are already showing up to support me even in the long term sense.

It's been one surprise after another and I'm so grateful for the shift and clarity back in January that propelled me forward into the unknown and carried me into this life I'm now living in California 🌊🌊🌊

P.S. I want to give a HUGE shout out to for having that beautiful and life-changing Soul Radiance retreat back in January. This is where I received the clarity to move. And she is hosting another retreat in October alongside my soul sister I met at that same retreat . These two are incredible! I highly recommend reaching out to them if you're interested in their Alive & Aligned retreat happening here in San Diego this October 😍

08/11/2025

I figured if I was missing someone(s) in my life, you might be missing someone too. Here's a little visualization and gentle breath work to help connect you to all of the love between you and the ones you're missing.

Do this as many times as you need to help your emotions regulate if it ever feels like too much.

Know you're not alone.

Sending you so much love 💕

P.S. It even helped me to visualize receiving all the hugs they gave me and pulled this energy into mine. It helped me so much last night and I hope this helps you too. 😘

08/04/2025

Channeled message in 3..2..1! I felt a HUGE pull to share what came through for me today while I was journaling through some money blocks. If this resonates AWESOME! If not, that's okay too!

There is so much beauty in my life and I can't help but be right in the feels of gratitude.Stepping out of my comfort zo...
07/29/2025

There is so much beauty in my life and I can't help but be right in the feels of gratitude.

Stepping out of my comfort zone and doing things that scare me sh*tless has taught me how truly powerful and brave I actually am.

And to be living a life so grand and intentional keeps my heart and soul filled up in so many ways.

Everywhere I look I'm amazed by how far I've come and my next journey is making itself known already.

And all I can do is take every single thing in. Every breath. Every moment. And every beautiful thought that comes into my mind.

Right now I feel like I'm living multiple timelines and it's been so surreal to sit with and witness.

Yes! This. I definitely choose everything that I envision and feel!!!!

I'm so excited for what the future brings AND I'm feeling the most joy simply being in the present with absolutely no rush to get there.

There's so much beauty in the now and I'm so freaking grateful to be driving my own life in the way that feels good 🥰

07/18/2025

I'm doing this more often! 🥰🔥✨🙌🏻

I'm officially opening my heart and hands to the beautiful community here in California!This move has been a journey of ...
06/18/2025

I'm officially opening my heart and hands to the beautiful community here in California!

This move has been a journey of trust, surrender, and soul alignment - and I'm so grateful to finally begin offering my services in this new sacred space by the ocean.

Here's what's unfolding:

✨ I'm bringing back my sound healing journeys - for now, these sessions will be mobile, offered outdoors, in your home, or at intimate gatherings until I find a more permanent space to root into.

✨ I am now opening up space for distant Reiki healing sessions, perfect for tuning into your inner sanctuary from wherever you are in the world.

✨ And while I'm in the process of receiving my California Massage Therapy Certificate, my massage offerings are on a gentle pause. (They'll return when the time is right - and even more grounded.)

For now, I'm inviting in soul-aligned connections, sacred collaborations, and heart-centered clients who are ready to receive support, restoration, and deep energetic nourishment.

We're living through a time of intense energetic shifts, both collectively and internally - and that can deeply affect our nervous systems, emotions, and sense of stability. If you've been feeling ungrounded, exhausted, anxious, or unsure... You are not alone.

Reiki and sound healing are gentle, powerful ways to regulate your energy, reconnect with your center, and soften the edges of transition. Whether you're navigating Big Life changes, emotional overwhelm, or simply needing space to land - I'm here for you.

Whether you're nearby or across the country - I'm here and I'm honored to hold space for your journey.

My offerings are open. Let's root in, rise up, and restore - together!

If you feel called, reach out. I'd love to hold space for you at this time 💕

DM when you feel ready to receive!

I arrived in California midday this past Tuesday and FINALLY got my butt to the ocean this afternoon.Soooo good!!!As I s...
06/14/2025

I arrived in California midday this past Tuesday and FINALLY got my butt to the ocean this afternoon.

Soooo good!!!

As I stood on the pier and looked around at the ocean, the people, the environment, and landscape I kept telling myself that this is my home now.

I teared up acknowledging this and realizing I don't have to say goodbye to the ocean anytime soon.

I get to see the ocean every morning or evening if I want to and that 'floods' my heart with so much gratitude!

I finally feel free to lead my life completely on my own without being dependent on anyone else or dimmed down with others expectations of me.

I bought my own groceries yesterday along with a few necessary staples so I can begin cooking my own meals.

And I'm becoming more familiar with the roads (and drivers) so it's not as scary anymore to venture outside and get to know the area.

My nervous system is definitely taking it's time to ground into this whole new life so I've been surrendering and letting it lead for a bit. Reminding myself that I've just made a huge leap into the unknown all because my soul craved for something different.

And now that I'm here, I'm learning how to live differently and from what my soul sister in UT told me earlier today: Give myself this time to imagine and create my new reality.

BRILLIANT!

So definitely giving myself this permission to explore at my own pace and allow this Becoming to be natural and flowy 🥰

P.S. I'm thinking I may take some surfing lessons in the near future..... 😜

I'm still offering my massage services!! I am now in Tremonton every Monday this month at  and in Brigham City every Wed...
05/12/2025

I'm still offering my massage services!! I am now in Tremonton every Monday this month at and in Brigham City every Wednesday until I move in June.

So don't dilly-dally! DM me to book a session!

Massage is NOT a luxury - so don't feel you need to wait for the last minute!

Book in for a lovely:
-Swedish massage
-Deep Tissue massage
-Lymphatic massage
-or even a Thai massage

DM me to book!!

P.S. - I'm even opening up my books for my newest offering 'Embodied Healing' which includes a bit of Thai techniques, somatic movement, Reiki healing, and Breathwork to help support you in moving through some deep & emotional baggage. More about this coming tomorrow! 💕

Counting down the days...In exactly one month from now, on June 9th, I will be loading up my car with a few boxes, all t...
05/09/2025

Counting down the days...

In exactly one month from now, on June 9th, I will be loading up my car with a few boxes, all three of my cats, my massage table & chair, and will be driving towards my new home in Oceanside.

My heart is filled with so much gratitude as tears flow down my cheeks as I sit in awe at this exact point in my life.

So much is still unknown, but my spirit knows and trusts in this next chapter.

My body and intuition feels so deeply that this is where I am meant to be right now.

As I count down the days, I am filled with immense gratitude and a deep knowing that this next step is part of a huge evolution and expansion for my personal and spiritual life.

I truly feel safe to lean more into who I am withoit bounds and open up to the woman I am Becoming.

I feel a greater purpose is just around the corner which will be unveiling itself when I get to California.

Beautiful and magical things are unfolding and have been for a while - preparing myself for this moment in time.

I am ready and open for the shifts to come. I am ready for the visions I've been seeing in my mind to come to fruition.

I am ready to step fully into who I am Becoming and who I already am right now.

This is my own heaven on Earth and I'm so grateful to be saying yes to this big transition and can't wait to see what this next chapter holds.

🔥🥰💗✨🌊

Address

450 S 600 W
Brigham City, UT
84302

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 1pm
Friday 10am - 1pm
Saturday 11am - 3pm
Sunday 11am - 3pm

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