
09/17/2025
In life we have two choices:
1 - Take time to recover now 🌿
2 - Wait for our bodies to force us to recover, then take a break 😰
Do you ever wonder why you get sick at the WORST possible times? Like right before that huge presentation?
Under the long term influence of stress hormones, our bodies will experience:
- Decreased immunity
- Overstimulated nervous system
- Decreased cognitive function/memory
- Dysfunctional sleep
- Dysregulated moods
It’s worth it to take care of yourself today ❤️ Don’t wait till it gets worse, book a massage today!
Amazing photo cred: