Soul Alchemy

Soul Alchemy My work is providing people with paths to wellness that are fast, permanent, and foundational.

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07/17/2023

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The Birth House by Amy McKay     Inked, Bound, & Booked Club Updates       Hello Lucia! Join us on Saturday, the 26th of August from 6:30 to 9:30 to discuss The Birth House by Ami McKay, you can join

This is my prayer for you, for me, and for all of us.                                       ***delosssurvivor
01/01/2023

This is my prayer for you, for me, and for all of us.

***delosssurvivor

06/26/2022

Stop telling me you're sorry for my loss. Hold space. Be still. Be quiet. I need to rage. I need to cry. I need to be. You are still whole. I am mostly grateful for that. I also want you to know if you genuinely want to support someone in their grief it is about them NOT about you. My strength is in showing you the real grief.
***deprevention ***deawarness. ***de

06/10/2022

My second Love letter to you.

Listen while looking at yourself in the mirror and allow it to come from the deepest most loving and nurturing aspect of yourself. Look into your eyes and imagine genuinely seeing that sparkle and being warmed by it. Imagine everytime you closed your eyes it was your eyes that you saw behind your closed lids beckoning you to let them love you even more...

Get curious about how much more you can hold. About how much deeper you can know yourself. About how much taller you can stand.

https://conta.cc/3LWGZu6

 

06/05/2022

If you are in a better place than you were yesterday, connect with someone. If you are in a place of darkness purposefully reach outside of your comfort zone and find a safe harbor, connect with a safe someone.

I know what it feels like to go from being alone inside to having a community. A community of loving, healing, acceptance, no bu****it answers, laughter, empowerment, support, being heard, being seen, mutual reciprocation, and having hope.

Over 2 years ago I created the donation based Community Support Group that I needed when I was looking for community for so many years. My group has saved lives. Changed lives. And made sense of life for those who have been dedicated to showing up...sometimes it wasn't for themselves they showed up for.

I don't believe this group is for everyone but it is for anyone who wants to show up. I don't think I can save anyone's life, but I know being loved can. I know being empowered and seen and heard can make all the difference in the world.

We are meeting twice a month right now. Two years ago we met three times a week.

Once in the middle of the month on zoom and at the end of the month in person for ceremony. Currently we are watching Brene Brown's Atlas of the Heart, completing the workbook together, and discussing the topics relevance to us as individuals. Then in ceremony we release, integrate, and align these lessons into our four manifestations.

I can't be everything to everyone but if I can be something to someone than that's all that matters.

May the light in me spark the light in you
May the love in me spark the love in you
May the peace in me spark the peace in you
May the hope in me spark the hope in you
May the deep nourishing waters in me unleash your torrential rains
May my strength spark your indomitable truth
May my voice spark your song
May you see yourself in my eyes

06/04/2022

Placenta encapsulation is a process where the placenta is dehydrated into pills & taken postpartum.
The placenta has extraordinary nutrients & potential to heal and reenergize your body following birth.

Some hormones and nutrients in the placenta:
*Cortisone
Combats stress and unlocks energy stores. Promotes healing & reduces inflammation & swelling.
*Interferon
Stimulates the immune system to protect and fight against infections.
*Corticotropin (CRH)
Increasing your CRH will help prevent postpartum depression
*Oxytocin
For pain relief and facilitates bonding of mother and infant.
*Gammaglobulin
Immune booster that helps protect against postpartum infections.
*Oestrogen, Progesterone and Testosterone
Help developing mammary glands in preparation for lactation and stabilizes post-birth uterine cramping.
*Gonadotropiin
The precursor to oestrogen, progesterone and testosterone.
*Placental Opioid-Enhancing Factor (POEF)
Stimulates the production of your body’s natural opioids, including endorphins, reduces pain, increases well-being.
*Hemoglobin
Replenishes iron deficiency & anemia
*Prolactin
Promotes & increases lactation.
*Human Placental Lactogen (HPL)
Stimulates mammary gland function, milk production & regulates maternal glucose, protein, & fat levels.
*Prostaglandins
Anti-inflammatory & helps uterus return to its pre-pregnancy size.
*Immunoglobulin
Antibodies that help the immune system.
*Thyroid Stimulating Hormone
Regulates the thyroid gland. Increases energy & helps with recovery from stressful events.
*Iron
Increases energy & decreases fatigue & depression. Restocks maternal iron stores to combat anemia.
*Urokinase Inhibiting Factor and Factor XIII
Stops bleeding & enhances wound healing.
*Vitamin B6
Protects immune system. Positive effects on metabolism, hormone control, emotional disorders & skin conditions
*Vitamin E
Protects skin cells from damage, acting as a natural anti-aging nutrient





05/21/2022

Be the Change you want to see in the World by Healing Yourself, Mother Earth, and Praying for World Peace.

Placenta EncapsulationIt is such a great honor to help mamas reduce the risk of ppd...to bring them the powerful gifts o...
05/18/2022

Placenta Encapsulation
It is such a great honor to help mamas reduce the risk of ppd...to bring them the powerful gifts of their body. To honor this initiation ceremony with more sacred beauty. Bless you my darling and your family! Thank you for trusting me with this holy work!

Today is the 10th consecutive day of my Mera Man Lochai Mantra practice!
05/16/2022

Today is the 10th consecutive day of my Mera Man Lochai Mantra practice!

Provided to YouTube by The Orchard EnterprisesMera Man Lochai (The Meditation/Relaxation) · Guru Raj Kaur Khalsa · Nirinjan Kaur KhalsaHealing the Wounds of ...

05/16/2022

My first Love letter to you.

Listen while looking at yourself in the mirror and allow it to come from the deepest most loving and nurturing aspect of yourself. Look into your eyes and imagine genuinely seeing that sparkle and being warmed by it. Imagine everytime you closed your eyes it was your eyes that you saw behind your closed lids beckoning you to let them love you even more...

Get curious about how much more you can hold. About how much deeper you can know yourself. About how much taller you can stand.

This!!! All day!!
05/14/2022

This!!! All day!!

05/09/2022

If you're a mama I pray your day was filled with generous helpings of being seen, wanting to be known and being celebrated!

If it wasn't, because for many, it isn't, then know I celebrate you, I want to know you, and I want to see you.

What is something you wish more people would ask you? What do you want your loved ones to know about you, that you don't think they know?

I wish more people would ask me about what I'm reading right now. I love all things books and sharing what I'm reading, especially with people who ALSO want to share music, books, hobbies! UGH! It lights me up! Side note... I'm usually reading 4 or 5 books at any given time.

Join me, tonight, Monday, May 9th for a 90 minute free Masterclass with immediately implementable tools to step further, deeper, and more brilliantly into your power.

link to register:
https://us02web.zoom.us/meeting/register/tZ0vcuqspjoiGtPITWgcBkMLj2rgzgzrLsuR

Replays will be sent out to you if you can't attend in person.


05/08/2022

In Mayan astrology today is a 10 day and the energy of Kan. 10 is the number of community of the bringing together of two hands. Union.

Kan is the great feathered serpent. Also known as kundalini. It is also known as the combining of the male and female energies.

So 10 Kan is about unification of power, stepping into the full potential and rising up and into the overflowing expression of life. Exploding into and birthing itself over and over again.

YOU weren't meant to play small. You've heard that in a million different ways by a million different voices. The problem is that many of those voices were simultaneously telling you who and what they wanted you to be! Playing small does not mean you go from an introvert to an extrovert. It does not mean you go from passionate expressions to subservient acquiescence.

It means you fully and completely choose life!

You choose to exist and keep choosing to be a full participant every step of the way. You CHOOSE to step into your skin and your life experience from a place of ownership.

There is an embodied sensuality to the movement of 10 Kan. There is an upward and outward expression.

I love the sensual experience of being fully present of really feeling my body, my breath, and my soul merge, flow, intertwine. I also acknowledge that I can only experience that if I am in complete surrender to my unfolding. In my choice to be fully present I am also choosing to acknowledge I CAN NOT know everything about myself because I am not done. I get to be in a deep intimate relationship with getting to know myself and allowing all that I know about me to combine, combust, and express itself in unfamiliar ways, uncomfortable, delicious, and expansive ways. I surrender to allowing and encouraging all the parts of me to enter one another and create something new.

In what ways have you tried to mold yourself to fit only one aspect of who you are? How have you tried to cut off and shave parts of you to fit in the glass slipper to receive some external reward?

Join me on Monday, May 9th for a 90 minute free Masterclass with immediately implementable tools to step further, deeper, and more brilliantly into your power.

Replays will be sent out to you if you can't attend in person.

link to register:
https://us02web.zoom.us/meeting/register/tZ0vcuqspjoiGtPITWgcBkMLj2rgzgzrLsuR

05/07/2022

45 day Mantra Practice. Day 1. Mera Man Lochai. 4 stanzas repeated 11 times. This practice is complete after 11 days but I am practicing for 45 days this year in celebration of my 45th year.

This mantra heals the wounds of love, those who love you and you have harmed and those you love whom have harmed you.

The last time I practiced this my daughter who hadn't spoken to me in a year reconnected with me. This was 4 days into the practice!

Most of our problems can be eclipsed by stepping into our fullness.When we are triggered or filled with doubts, insecuri...
05/07/2022

Most of our problems can be eclipsed by stepping into our fullness.

When we are triggered or filled with doubts, insecurities, hurt feelings, feeling inadequate we can spiral pretty fast and stay there for as long as it takes for our nervous system to reset.

When this happens to me, I really drop into my heart and seriously create more space to love myself more fully and completely and to love the person (it's usually a person for me) more fully and completely (loving them is not the same as accepting unacceptable behavior!).
Often I can then see my wounds come from a feeling of lacking approval, acceptance, and needing people outside of myself to give me love, acceptance, and approval. Then, I drop even deeper into love. Into the sea of love. The ocean of love and then there is no lack. There is just beingness. A free flow of beautiful bright beingness everyone is perfect (yes, perfect in their imperfections) exactly as they are. Complete unto themselves and from that space of love, there isn't a need for things from people as if they are stores.

There is a reverence there in that ocean of love. An awe of humanity. Of our spirits. Of our indomitable natures. Of our intelligence, creativity, our collective grief, our collective pain, our wins, our joyful jubilant celebrations, and in the sheer beauty of our daily lives.

From the space of the ocean of love. Everything is clear. Maybe not understandable, but clear. Clear, to me, means embodied clarity, not necessarily a mental or intellectual understanding.

Like a clear still lake you can see all the way to the bottom, the temperature is perfect, and you can breathe while swimming under water. It defies mental understanding and the deepest most authentic parts of our bodies know and remember this as our mother's womb.

Join me, for 90 minutes on Monday May 9th at 7pm MST for my Dare to Shine masterclass.

link here:https://us02web.zoom.us/meeting/register/tZ0vcuqspjoiGtPITWgcBkMLj2rgzgzrLsuR

Replay will be sent to everyone who registers. So register even if you can't be there in person.

Address

Brighton, CO

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+17204189492

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