Gentle Spirit Yoga, LLC

04/18/2026

Gentle Spirit Yoga is now Gentle Spirit Connection! Follow us on our new page!

03/06/2026

BIG NEWS!

Nope, it's not an April fools joke. Gentle Spirit Yoga Connection will open the doors to its new space on April 1sr!

Stay tuned for updates and sneak peeks. We can't wait to welcome you in!

02/28/2026

We’re excited to officially introduce our new online home: www.gentlespiritconnection.com

And offer a sneak peek into the continued building progress. The paint color should look familiar if you have visited Gentle Spirit Yoga in our current home. ❤️

As we grow from Gentle Spirit Yoga into a more expansive and inspired space, our new website is another meaningful step in this journey. What began as a yoga offering has naturally evolved into a broader connection rooted in healing, growth, and community.

At Gentle Spirit Connection, we believe in creating a space where authentic connection and personal transformation come together. Our new website makes it easier than ever to explore our offerings, learn more about our mission, and walk alongside us as we expand.

We invite you to visit, explore, and share with someone who may be ready for a gentle, meaningful connection.

Visit us today: www.gentlespiritconnection.com

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02/03/2026

This Black History Month, we honor Rosa Parks—not just as a civil rights icon, but as a reminder of the power of stillness, intention, and inner strength.

This image of Rosa Parks practicing yoga is symbolic. She didn’t change the world with force or noise, but with grounded resolve and an unshakable sense of self. Like yoga, her resistance was rooted, mindful, and transformative.

Her courage reminds us that rest is resistance, breath is power, and staying centered can be revolutionary.

01/04/2026

Gentle Spirit Yoga is expanding! 💙

We’re launching a new page (soon a new website!) to support our growing business—offering all the same services, with space for new ideas, new location, and adventures in the new year.

If you’ve been part of our journey so far, we’d love to continue it with you. Follow the new Gentle Spirit Connection page and see what’s ahead.

Gentle Spirit Connection

Professional care. Holistic healing.

01/01/2026

A new year, a quiet reset. Wishing you a year full of calm, balance, and gentle moments. 💙

12/11/2025

Whew, big changes underway here at Gentle Spirit! I will begin sharing over the next few weeks as the details finalize...meanwhile I ordered two different signs and this is what I received...so I guess today is a 'self care' day! 💙

12/07/2025

Huge thank you to Twisted Tree Fabrications for the stunning custom addition to my therapy table! The craftsmanship, attention to detail, and natural beauty of their work will elevate every Vibrational Sound Therapy session I offer. Grateful for this gorgeous upgrade!

12/06/2025

Packing for tomorrow's Mala class at Earth's Energy Coffee and Tea! I cant think of a better to way to spend a cold winter afternoon, then a cup of tea, and being creative (grab a friend!)

Check with them in the morning to see if there are still openings, space is limited to 10.

See you at 1:30pm. 💙

11/29/2025

Happy Small Business Saturday!

Starting today through the entire month of December, when you purchase any session package with Gentle Spirit Yoga — valid for sessions scheduled anytime in 2026 — you’ll receive a FREE Trauma-Sensitive Yoga Movement & Mindfulness Journal as a thank-you for supporting this small, heart-centered business.

Your support means the world. Every time you choose Gentle Spirit Yoga, you’re investing in trauma-sensitive, nervous-system-friendly movement and mindfulness that helps our community grow, heal, and feel held.

If you’ve been considering beginning or recommitting to your practice in 2026, now is the perfect time to reserve your sessions — and enjoy a beautiful journal to support your journey. Contact me at shawn@gentlespirityoga.com for details.

With gratitude,
Shawn

11/21/2025

Thank you to everyone who joined our Vibrational Sound Therapy Session last night. The calming tones, gentle vibrations, and collective stillness created such a peaceful, restorative experience.

Together, we:

Released stress through soothing sound waves

Reconnected with our breath and bodies

Found grounding and emotional balance

Drifted into deep relaxation

I’m grateful for all the open hearts and positive energy in the room.

Feel free to reach out if you’re interested or have questions — I’d love to support your relaxation journey.

10/27/2025

💙