Ananda Wellness LLC

Ananda Wellness LLC Ananda is a Sanskrit word for divine joy or bliss. We come to our divine joy by focusing on ourselves as whole and complete, curious, without judgment.

This practice utilizes therapy, yoga and meditation to assist you in (re)discovering your true self.

06/21/2025
May is Mental Health Awareness Month. Sending love to those who may be struggling or who may be supporting someone who i...
05/09/2025

May is Mental Health Awareness Month. Sending love to those who may be struggling or who may be supporting someone who is.

Women’s Wellness Advance 2025! There are still spots left for this amazing day!
04/24/2025

Women’s Wellness Advance 2025! There are still spots left for this amazing day!

Take the heart you need.
02/08/2025

Take the heart you need.

Wishes for you as we cross over to 2025. Peace to you now and throughout the year.
12/31/2024

Wishes for you as we cross over to 2025. Peace to you now and throughout the year.

Thank you for this holiday stress recognition and reset post!
12/16/2024

Thank you for this holiday stress recognition and reset post!

Tis the season for a reminder that you are enough just as you are.
12/01/2024

Tis the season for a reminder that you are enough just as you are.

Healing takes time and with it can come clarity about a lot of things. Be patient with the process and with yourself.
09/28/2024

Healing takes time and with it can come clarity about a lot of things. Be patient with the process and with yourself.

You are not alone. #988
09/23/2024

You are not alone. #988

Support saves lives. Break the stigma. How can we reduce social isolation and reduce the feelings within ourselves and i...
09/02/2024

Support saves lives. Break the stigma. How can we reduce social isolation and reduce the feelings within ourselves and in others of feeling as though we are a burden?

-Ask a friend to go for walk
-Check in on someone who lives alone
-Join an online group or local club
-Volunteer
-Practice grounding
-Set intentions for the day: I deserve love, I am okay, I am enough, I am peace
-Try a free meditation app
-Listen to music
-Go to the library or a museum
Do any of these ideas work for you? What are others?

Anyone else feeling the pressure of a new school year and/or season shift?
08/20/2024

Anyone else feeling the pressure of a new school year and/or season shift?

Welcoming Sunday with some art and wisdom of
08/04/2024

Welcoming Sunday with some art and wisdom of

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Brighton, MI

Telephone

+18108441476

Website

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