Peace and Wellness from Within

Peace and Wellness from Within Holy Fire® Reiki , Reiki Classes,Meditation, Reiki Infused Yoga Nidra, Aroma Reiki, Young Living Brand Partner,CAM (Chakra Activation Method) Practitioner

04/24/2026

See you tonight for our Live @7 pm.Bring your favorite beverage and Essential Oil. Lavender or Jasmine would be lovely if you have it

Sleep well everyone. When we are deeply asleep our Miraculous bodies start the work of recharging,healing and regenerati...
04/22/2026

Sleep well everyone. When we are deeply asleep our Miraculous bodies start the work of recharging,healing and regenerating cells, tissues and organs. Leave your worries and stresses outside the bedroom door. Invite in a deeply restorative sleep. Maybe diffuse some Lavender Pure Essential oil. Place a drop or 2 of Lavender on the bottom of your feet. 😴




04/20/2026

There are times when our day can become overwhelming, stressful, and out of balance. This is your invitation to take a moment to pause, gently close your eyes, 😚 come to your heart❤️ center and take a few gentle, deep breaths, in through your nose and gently exhale out your mouth. With each in breath, breathe in peace.☮️ With each exhale breathe out love ❤️. Do this 3 times.... Then notice how everything shifts in those few moments. You feel calmer, at ease, and reconnected with your true self.
Repeat as often as needed throughout your day.🧘‍♀️✨️💖
Much Love to you!
Muktima 🧡



04/17/2026

Sorry for late notice. No Live tonight. I am a bit under the weather.🤒 See you next week

04/16/2026

Being out in Nature grounds us, reminds us how beautiful and perfect the world really is.
If you are feeling a bit out of sorts, maybe the world feels a little chaotic, some time out in nature can be the nervous system reset your body is craving 🌞🌳🌷🪻🌼

04/16/2026

The tree branches doing a little spring dance 💃

04/14/2026

I will be doing Free mini Reiki Sessions @ Lisciandro Wellness - Penfield Thursday 4/16/26 10a-4p. Call 585-364-0025 to schedule your mini session today

04/10/2026

And the winner is........
So happy to be back together tonight

Yes! All of us have this within us. In my Reiki training classes, I guide you through how to activate it and use it. Eve...
04/10/2026

Yes! All of us have this within us. In my Reiki training classes, I guide you through how to activate it and use it. Everything we need is already within us. We just need to soften inwards, trust, intend and allow.
In workshops I offer, we focus on the Miracle that our bodies are and that we have the power within us to shift our energetic frequency into well-being and vitality.
Also,my Friday lives here on FB are a portal for you to tap into for inner peace and elevating your energetic frequency.

If you are ready to shift, heal, and elevate your energetic frequency and reclaim your sovereignty I am honored to walk beside you. Comment below or DM me for more info.
In Love and Light ♥️✨️
Muktima

Scientists Discover That Your hands are glowing in ways science just proved

For centuries, people have believed in the power of healing through touch. Skeptics dismissed it as superstition or mysticism. But now scientists have discovered that the human body actually emits faint light from its fingertips. This revelation turns ancient practices into biological reality, proving that the energy we feel during healing is not magic—it’s a real, measurable phenomenon.

Researchers measured this biophoton emission and found it’s strongest in the hands, especially during moments of focus or intention. The light is invisible to the naked eye but detectable with sensitive instruments, suggesting that our bodies communicate subtle energy in ways we never imagined. What once seemed spiritual now has a scientific explanation rooted in our very biology.

The implications are profound. Healing practices, meditation, and energy work may have real physiological effects, not just psychological benefits. Understanding this light could lead to new therapies, stress-reduction techniques, and ways to enhance human connection. It reminds us that the body is more powerful and mysterious than we often give it credit for.

This discovery reshapes how we see ourselves, merging science and ancient wisdom. The human body is not just flesh and bone—it’s a subtle, luminous system capable of extraordinary interaction with the world around it. As research continues, we are only beginning to uncover the hidden light within each of us and the ways it can touch the lives of others.

04/10/2026

The monthly meditation group will not be gathering in April or May. We plan to resume in June.




Address

2349 Monroe Avenue Rochester NY USA 14618
Brighton, NY
14618

Opening Hours

Monday 10am - 5:30pm
Tuesday 1pm - 4pm
Wednesday 10:30am - 1pm

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