Fitzy Health and Wellness

Fitzy Health and Wellness We at Fitzy Health & Wellness are excited to bring Rolfing to the Brighton CO and surrounding areas. What to expect during a session! Answer any questions.

Rolfing can improve your posture, breathing, mobility, stress, pain, balance and performance. Intake/check-in, don rolfing attire
Assessments and make a plan for the session
Rolfing session on the table and integration seated backwork
Re-testing the assessments we did at the beginning
Prepare to leave and make arrangements for the following session. What to wear? What is Rolfing Attire? Women bra

and underwear(no thongs or g-strings), bikini/tankini swimsuit, workout shorts, and a sports bra at a minimum. Men underwear (no boxers), tank top, and shorts at a minimum. I encourage clients to wear what they are comfortable in. While keeping in mind thick jean like materials or compression materials are difficult to work through at times. Please be freshly showered and have no lotion or oil on your skin ( including hands, feet, and face).

07/08/2025
One of our Rolfing® colleagues in Europe shared this wonderful description of our work.
05/20/2025

One of our Rolfing® colleagues in Europe shared this wonderful description of our work.

Calling all my Gardeners and Nature Lovers. Come try Rolfing with Low-Level lasers to help with your aches and pains. Bo...
05/04/2025

Calling all my Gardeners and Nature Lovers. Come try Rolfing with Low-Level lasers to help with your aches and pains.

Book at www.FitzyFit.com or message us with any questions.

As a NEW Client Receive 20% off your 1st Targeted Rolfing Session with Low-Level Lasers. Book today at www.FitzyFit.com
05/02/2025

As a NEW Client Receive 20% off your 1st Targeted Rolfing Session with Low-Level Lasers.

Book today at www.FitzyFit.com

Our next free infant bodywork clinic is Saturday, April 19. It is open to babies from birth through crawling. Sessions a...
04/09/2025

Our next free infant bodywork clinic is Saturday, April 19. It is open to babies from birth through crawling. Sessions are very gentle and relaxing.

If your baby has trouble sleeping, feeding issues, oral ties, torticollis, hates tummy time, is tense and cranky, is developing a flat spot, had a traumatic or assisted birth, has other issues, or no issues, come give it a try.

Appointments are one hour long. This allows for plenty of time for me to work and for feeding and changing if needed or for shy babies to warm up.

Please text or call Jared at 434-238-3733 to schedule or for questions.

Jared is a father of four, a registered nurse, and a Certified Rolfer®, trained in infant Craniosacral Therapy (CST) and infant Gillespie Approach Craniosacral Fascial Therapy (CFT).

www.fitzyfit.com/infant

03/18/2025
Have a shamrock of a day!!! (888)467-4844
03/17/2025

Have a shamrock of a day!!! (888)467-4844

888-467-4844
03/16/2025

888-467-4844

Address

Brighton, CO

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 9:45am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm

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